Ungase ube sesimweni ngenye indlela kodwa noma kunjalo, ube nesilevu esikabili. Uma kukukhathaza, nanka ama-makeup hacks ongawasebenzisa, ukuzivocavoca ongakwenza, nokudla ongakudla ukuze ukhiphe amafutha obuso.
eyodwa. I-Makeup Hacks Ukufihla I-Double Chin
ezimbili. Ukuzivocavoca Kwemisipha Yobuso Ukunciphisa I-Double Chin
3. Ungayithola Kanjani I-Jawline Epholile Ngokudla
Ezine. Ukwelashwa Kokunciphisa I-Double Chin: Imibuzo Evame Ukubuzwa
I-Makeup Hacks Ukufihla I-Double Chin
Ungenza umhlathi wakho uvele ngokusebenzisa impushana enomthunzi omnyama kunethoni yesikhumba sakho. Hlanganisa impushana kusuka endlebeni kuya endlebeni nendawo yentamo. Khipha ukunaka kude nendawo yentamo yakho ngokufaka ukucwayiza okuhle nokugqamisa indawo yamehlo.Dlala Amehlo Akho
Gqoka i-eyeliner kanye ne-mascara ukuze wenze amehlo abukeke makhudlwana futhi asuse ukunaka kude nesilevu. Sebenzisa imibala eminingi, uma kudingeka. Ungakhohlwa ukugoqa imivimbo yakho bese uyigcoba nge-mascara.
Sebenzisa i-Bronzer
I-bronzer kufanele isetshenziswe ngendlela ecacile ichaza umhlathi wakho . Qiniseka ukuthi ukhetha ithoni elungile ye-bronzer ukuze lokhu kusebenze kahle. Khetha i-bronzer enethoni yegolide uma unesikhumba esimaphakathi kuya kwesimnyama, kanye ne-rose-toned bronzer uma unebala elikhanyayo.
Ungagxili Ezindebeni
Ezindebeni, zigcine zincane. Imibala ekhanyayo ezindebeni zakho izodonsela ukunaka okwengeziwe kwezansi ingxenye yobuso bakho , ngakho-ke ukugqamisa indawo yobuso ongathanda ukudonsela ukunaka kuyo.
Isihlathi Sakho
Isihlathi sibaluleke kakhulu uma kuziwa ekunikezeni inkohliso ye-jawline ephelele. Yenza eyakho izimonyo ngendlela enjalo ukuthi igqamisa izihlathi zakho. Sebenzisa i-blusher phezulu ukuze uthuthukise indawo ngendlela evelele.
Sebenzisa Contouring
Qedela eyakho izimonyo routine ngokujikijela. Sebenzisa umthunzi ogqamile ezihlathini zakho, ngaphansi kwamehlo nasezihlathini. Ngemva kwalokho, sebenzisa impushana emthunzini omnyama endaweni engenalutho yezihlathi ngokwenza ubuso benhlanzi. Sebenzisa imivimbo eqondile ukuze udwebe umugqa nge-engeli ngaphansi kwezihlathi, bese uwuhlanganisa. Maphakathi nendawo yokugqama kanye ne-bronzer, sebenzisa i-blusher. Ukuze contouring for the isilevu kabili , sebenzisa i-powder emthunzini omnyama ohlangothini lobuso bese usuka ethempelini, ngaphansi kwezihlathi nangaphansi komhlathi entanyeni ezinhlangothini. Sebenzisa i-matte powder emnyama noma i-bronzer.
Ukuzivocavoca Kwemisipha Yobuso Ukunciphisa I-Double Chin
Kodwa uma uzimisele ukukulungisa, nazi ezinhlanu Ukuzivocavoca okulula ungenza noma nini nanoma kuphi ukuze ukhiphe leso silevu esiphindwe kabili:
1. Cindezela Ulimi
• Hlala phansi utshekise ikhanda lakho ngasesilingini.
•Faka ingcindezi ophahleni lomlomo wakho ngokucindezela ulimi kulo.
•Yehlisa isilevu sakho esifubeni.
•Nethezeka futhi ubuyele endaweni yokuqala.
•Yenza izikhathi ezingu-20.
2. Pout Futhi Sitsheke
•Sebenzisa umkhuba wokusebenzisa izithombe ngendlela efanele.
•Khipha udebe lwakho olungezansi ukuze wenze i-pout (beka umunwe esilevini sakho, kufanele sizwe sishwabene futhi siphuke).
•Ibambe isekhondi.
•Bese ufinyeza imisipha engaphambili kwentamo yakho ukuze yehlise isilevu sakho esifubeni sakho ngaphandle kokuzungeza umhlane wakho ongenhla.
•Bamba uphumule.
• Phinda izikhathi ezingu-20.
3. Kiss The Ceiling
•Izingalo zakho zilenga emaceleni akho, buyisela ikhanda lakho emuva ukuze ubheke ophahleni.
•Zama ‘ukuqabula’ usilingi ngokuphuca izindebe zakho futhi uzihambise kude nobuso bakho ngangokunokwenzeka.
•Bamba imizuzwana emihlanu bese ubuyela endaweni yokuqala.
• Yenza amasethi amabili okuphindaphinda okuyi-15 ngalinye.
4. Khipha Ulimi Lwakho
•Vula umlomo wakho kakhulu ngangokunokwenzeka futhi ukhiphe ulimi lwakho kude kakhulu ngangokunokwenzeka.
•Ubuzokwazi ukuzwa isilevu sakho futhi qinisa intamo .
•Bamba ulimi lwakho imizuzwana engu-10.
•Buyela endaweni yokuqala.
•Yenza izikhathi ezingu-10.
5. Umbuthano Wokuphila
•Tshekisa ikhanda lakho emuva ukuze ubhekane nosilingi.
•Gcina izindebe zakho zivaliwe.
•Bese uyivula kancane ukuze wakhe umumo othi ‘O’.
•Yibambe imizuzwana engu-20.
•Yenza izikhathi ezingu-10.
Ungayithola Kanjani I-Jawline Epholile Ngokudla
Itiye Elihlaza
Itiye elihlaza licebile kuma-antioxidants athuthukisa i-metabolism, okwenza ushise amakholori amaningi futhi ulahlekelwe isisindo. Uma ulahlekelwa isisindo jikelele, ubuye ushise amafutha avela endaweni yesilevu.
Imifino
I-legumes ine-Vitamin E eyenza isikhumba sakho sibe nokunwebeka. Ukwengeza i-legume ohlelweni lwakho lokudla nsuku zonke kuzokunika isilevu esibushelelezi, esiyisicaba.
Amakhabe
Amakhabe aqukethe inani eliphezulu lamanzi, cishe amaphesenti angama-95, alungele ukuthambisa nokuthambisa isikhumba sakho. Futhi anothe ngamavithamini namaprotheni futhi alwa nama-radicals mahhala abangela a isilevu kabili .
Ukwelashwa Kokunciphisa I-Double Chin: Imibuzo Evame Ukubuzwa
Q. Ingabe zikhona izinqubo zokususa isilevu esiphindwe kabili?
Udinga ukubonana nodokotela ngaphambi kokuba uthole noma yikuphi ukwelashwa. Nazi ezinye zezinqubo ezidumile ezingenziwa ngaphansi kokuqondisa kukadokotela.
I-Micro Liposuction: Ukusika okungamamilimitha ambalwa ububanzi kwenziwa esilevini. Ishubhu elincane elibizwa ngokuthi i-cannula lifakwa esilevini bese amafutha akhishwa ngevacuum. Kungumsebenzi wemizuzu engama-30 ongenziwa ngaphansi kwe-anesthesia yendawo. Uzolulama ngosuku noma ezimbili.
I-Neck Lift: Kungumsebenzi wamahora amathathu kuya kwamane ngaphansi kwe-anesthesia yendawo noma evamile lapho kwenziwa khona izimbobo ukuze kususwe amafutha nge-liposuction. Iphinde inciphise isikhumba esidlulele. Uzoba nokuvuvukala okukhulu kanye nemihuzuko ngemva kokuhlinzwa kodwa uzolulama cishe phakathi kwamasonto amabili.
I-Kybella: Kulokhu kwelashwa, uchungechunge lwemijovo lufakwa esilevini. Into ejovayo ihlose futhi ibhubhise amangqamuzana amafutha. Lindela ukuthi imihuzuko nokuvuvukala kuhlale phakathi kwamasonto amabili kuya kwamane.
