I-Khaman Dhokla Recipe: Ungayilungisa Kanjani Ekhaya Ngezinyathelo Ezilula

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Wake waya eGujarat noma waba nabangane abavela eGujarat? Uma kunjalo, ngakho-ke siyaqiniseka ukuthi kufanele ukuthi wezwa ngeDhokla neKhaman Dhokla. Lokhu kungenye yezindlela zokupheka ezithandwa kakhulu eGujarati. Uma sikhuluma ngeDhokla, kungukudla okuthambile okunesiponji okunambitheka okulungiselelwe kusetshenziswa ufulawa wegremu namanye amakhambi ayisisekelo nezinongo. Lokhu kungukudla okulula okunempilo futhi okulula ukwenziwa.

Imvamisa abantu badida phakathi kweKhaman Dhokla nedhokla ejwayelekile. Kodwa-ke, lezi yizinto ezimbili ezihlukile. IKhaman dhokla ilungiswa kusetshenziswa ufulawa wegremu ngenkathi i-dhokla ilungiswa kusetshenziswa ufulawa welayisi obilile. Yize i-dhokla elungiselelwe kusetshenziswa ufulawa welayisi obilisiwe othanda ukunambitheka, i-khaman dhokla nayo inambitha okumnandi.

Manje uma uzibuza ukuthi ungamlungiselela kanjani uKhaman Dhokla, ungabe usakhathazeka njengoba silapha ukukusiza. Namuhla sikuphathele iresiphi ye-khaman dhokla. Skrolela phansi i-athikili ukuze ufunde kabanzi.

Iresiphi ngu: Boldsky

Uhlobo Lokupheka: Ungadla

Khonza: 4

• • 1½ wezinkomishi ufulawa wegremu
  • 2 wezipuni we-ginger unamathisele
  • Isipuni esingu-1 sanoma yimaphi amafutha okupheka
  • Isipuni esingu-1 se-rava
  • 2 kuya ku-3 amaphini we-turmeric powder
  • 1½ amathisipuni opelepele oluhlaza oqoshiwe (ungathatha futhi unamathisele opelepele)
  • 1 isipuni sikashukela
  • 1 phusha asafoetida (hing)
  • ¾ isipuni sesoda
  • ½ isipuni se-eno (usawoti wezithelo)
  • 1 ithisipuni kasawoti noma njengoba kudingeka
  • 1 isipuni kalamula kalamula
  • amanzi njengoba kudingeka

  Okwe-tempering

  • 2 wezipuni zanoma yimaphi amafutha okupheka
  • 2 amathisipuni kashukela
  • Izipuni eziyi-2-3 zamanzi
  • 2 amathisipuni embewu emhlophe yesame
  • 1 ithisipuni lembewu yesinaphi
  • 1 ithisipuni lembewu ye-cumin
  • 1 ithisipuni oqoshiwe ama-chilies aluhlaza (ongakukhetha)
  • Amaqabunga ama-curry ayi-10 kuya kwayi-12

  Okokuhlobisa

  
  
  
  • Izipuni ezimbili zamaqabunga e-coriander aqoshiwe
  • Izipuni eziyi-2½ zikakhukhunathi omusha ogayiwe

Ungazilungiselela Kanjani

• Izindlela:

  • Okokuqala, thatha ipani lesitimu uligcobe kahle ngamafutha.
  • Endishini yokuxuba, thatha ufulawa wegremu.
  • Kufulawa wegramu, engeza i-asafoetida, i-turmeric powder, unamathisela we-ginger, ujusi kalamula, ushukela, unamathisela ama-chilies aluhlaza, u-oyela nosawoti.
  • Faka amanzi ukuze wenze i-batter obukhulu.
  • Manje engeza i-rava ku-batter bese uvuselela kahle.
  • Qiniseka ukuthi kukhona izigaxa ngaphakathi kwe-batter. Faka amanzi uma kudingeka kodwa qiniseka ukuthi i-batter ayigijimi.
  • Uma i-batter iba mncane engeza ufulawa wegremu noma engeza amanzi ukwenza i-batter ibe mncane.
  • Faka i-eno ku-batter bese ugovuza ngokushesha ukuze uhlanganise ngokulinganayo i-eno ku-batter.
  • Uma usufake i-eno, uzothola ukuthi i-batter kuvela ukuthi iyabhibhidla. Ngakho-ke, kubaluleke kakhulu ukushesha ekwenzeni inqubo eqhubekayo.
  • I-batter izoba nolaka futhi ibe bubbly, ngakho-ke kufanele usheshe.
  • Thela i-batter epanini eligcotshisiwe.
  • Manje bilisa inkomishi yamanzi engu-1½ ku-steamer noma ku-cooker pressure.
  • Lapho amanzi ebilisa, beka ipani ku-steamer.
  • Beka ipani eliqukethe i-batter ku-steamer noma ku-cooker pressure.
  • I-steam imizuzu engu-15-17 ngokushisa okuphakathi.
  • Ngemuva kwemizuzu engu-15-17, khipha i-dhokla bese ufaka i-toothpick kuyo. Uma umuthi wokuxubha uphuma uhlanzekile i-khaman dhokla iphekwe ngokuphelele okunye okudingayo ukuze ushise i-khaman eminye imizuzu.
  • Lapho nje i-khaman ipholile noma iba yisivivi, shelela imiphetho ngobumnene usebenzisa ummese.
  • Guqula i-khaman dhokla bese uyisika ibe ama-cubes amancane.
  • Gcina izingcezu ezisikiwe ze-khaman dhokla eceleni.

  Ukushisa

  • Thatha ipani elincane le-tadka bese ushisa uwoyela kulo. Uma ungenayo ipani le-tadka, khona-ke ungafudumeza uwoyela kunoma iyiphi enye ipani elincane.
  • Faka imbewu yesinaphi emafutheni bese uyivumela ukuba inyakaze.
  • Lapho imbewu yesinaphi iqala ukugcwala, engeza imbewu ye-cumin kanye namaqabunga e-curry kanye nopelepele oluhlaza oqoshiwe.
  • Manje engeza amanzi. Ngenkathi ufaka amanzi, qiniseka ukuthi uyaqaphela njengoba ukufaka amanzi kungenza ingxube ishelele.
  • Manje engeza ushukela, ugovuze bese ubilisa ingxube ye-tempering. Lokhu kuzoqinisekisa ukuthi ushukela uncibilika ngokuphelele ungene emanzini.
  • Hlanza ingxube ye-tempering ngokufanayo ku-khaman osikiwe.
  • Gcoba ngamaqabunga e-coriander aqoshiwe nekakhukhunathi eligayiwe.
  • Ungakhonza i-khaman dhokla ngokushesha kanye ne-chutney noma i-sauce.
  • Ungagcina futhi i-khaman dhokla esiqandisini ngokugcina i-dhokla ebhokisini.

Imiyalo

• Uma sikhuluma ngeDhokla, kungukudla okuthambile okunesiponji okunambitheka okulungiselelwe kusetshenziswa ufulawa wegremu namanye amakhambi ayisisekelo nezinongo. Lokhu kungukudla okulula okunempilo futhi okulula ukwenziwa.

Imininingwane Yezempilo

• Abantu - 4
• kcal - 161kcal
• Amafutha - 7g
• Amaprotheni - 6g
• AmaCarbs - 18g
• Umthambo - 3g

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