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Ngabe uyezwa isikhumba sakho sikhululeka? Ngabe kukhona imigqa emihle evela ekhoneni lamehlo akho? Noma izindawo ezimnyama ezazingekho phambilini? Sinesiphakamiso esisodwa kuwe - imaski yobuso befilakisi!
Ingaguqula isikhumba sakho. Asenzi izimangalo lapha, njengoba senze ucwaningo lwethu futhi yilokhu esikutholile. Imbewu yefilakisi icebile ngama-omega 3, 6 no-9 okunamafutha acid.
Lezi asidi zingena ngokujula ezingqimbeni zesikhumba, zifaka isikhumba emanzini, zisenze sithambile futhi sibushelelezi. Ngaphezu kwalokho, imbewu yefilakisi iwumthombo ocebile wamavithamini A, B no-E, ahlanganayo akha i-antioxidant enamandla. Isusa izingqimba zesikhumba esifile, inciphisa izimbotshana, inciphisa uketshezi lwamafutha, iphakamise futhi ifake isikhumba.
Ifilakisi yembewu yemaski isiza nokususa imibimbi. Ithuthukisa ukubala kwe-collagen kwesikhumba, nakho okwandisa ukuqina, ukugcina imigqa emihle ithambile.
Ngaphambi kokusebenzisa imbewu yefilakisi ukuphakamisa isikhumba, kunezinto ezimbalwa okudingeka uzigcine engqondweni. Ungalokothi ufake imbewu eluhlaza, ngaphandle kokuyigaya, ngoba izovimbela isakhi esisembewini ukuthi singafiki esikhunjeni sakho.
Futhi, kungadida ukusebenzisa imaski. Ngakho-ke, ukwenza umsebenzi wakho ube lula futhi uthole okuningi kulomsizi wembewu yefilakisi ohlanza ngokujulile, nasi umhlahlandlela wesinyathelo ngesinyathelo.
Isinyathelo 1:
Bilisa uhhafu wendebe yamanzi epanini. Linda kuze kufike endaweni yokubilisa. Yehlisa ilangabi bese uvumela amanzi abile.
Isinyathelo 2:
Faka isipuni sembewu yefilakisi emanzini, mayivume imizuzu engu-10 kuye kwengu-15. Qhubeka uyishukumise ngesipuni. Vala ukushisa. Vala ipani ngendwangu emhlophe, bese uliyeka lihlale ihora noma amabili.
Isinyathelo 3:
Hlunga isisombululo bese ugaya imbewu yefilakisi ibe unama abushelelezi. Qiniseka ukuthi azikho izigaxa futhi imaskhi ibushelelezi ngangokunokwenzeka. Uma ingxube inzima kakhulu ngenkathi ugaya, engeza amaconsi ambalwa obisi.
Isinyathelo 4:
Faka ithisipuni elilodwa le-multani mitti kumaski. UClay ukhokhise ama-molecule asebenza njengezibuthe ekukhipheni ubuthi esikhunjeni. Hhayi lokho kuphela, futhi ibulala amagciwane abangela ukutheleleka, ibamba ukungcola futhi ithoni yesikhumba.
Isinyathelo 5:
Kulengxube, engeza isipuni soju. Qhubeka uvuselela kuze kube yilapho zonke izithako zihlangana ndawonye zibe unamathisela owodwa obushelelezi. I-amino acid kuju isebenza njenge-humectant, isiza isikhumba ukugcina umswakama waso. Ngaphezu kwalokho, inamavithamini E no-C akhanyisa ithoni yesikhumba.
Isinyathelo 6:
Hlanza ubuso bakho ngamanzi ukuze ususe yonke insalela yenhlabathi ebusweni. Uma ufake izimonyo, sebenzisa into yokuhlanza emnene ukuyisusa.
Isinyathelo 7:
Usebenzisa ibhulashi, faka ijazi elincanyana lesifihla-buso sembewu yefilakisi kusukela ebunzini lakho lize liye entanyeni yakho. Gwema indawo ezungeze amehlo nezindebe zakho. Inolwelwesi lwesikhumba oluncane, futhi izithako zalesi buso sembewu yefilakisi zingadala ukuthi zome, kwenze kube lula ukuvela imibimbi.
Isinyathelo 8:
Vumela imaski ihlale imizuzu engu-15 kuye kwengu-20. Uma seyomile, phenya amanzi bese kuthi lapho imaski ikhululeka, qala ukuhlikihla ngokunyakaza okuyindilinga, usebenzisa ichopho leminwe yakho. Yenza lokhu imizuzu emibili.
Isinyathelo 9:
Hlanza ubuso bakho ngamanzi afudumele, ubulandele ngokugeza ngamanzi abandayo. Usebenzisa isicubu, dab isikhumba sakho ukuze ususe umswakama owedlulele. Gwema ukuxubha isikhumba sakho ngethawula.
Isinyathelo 10:
Massage isikhumba sakho nge-moisturizer elula engenawo uwoyela. Lungisa isikhumba sakho ngokushaya isikhumba sakho nebunzi kuqala izikhathi ezimbalwa, bese usebenza umswakama ngemivimbo eya phezulu, uphulula isihlathi sakho phezulu bese uya ngaphandle. Isikhumba sakho esisanda kukhishwa sizomunca umswakama khona lapho, sikunikeze ukukhanya kwamazolo.
Isiphetho
Lesi buso sefilakisi sembewu yefilakisi sizonciphisa inqubo yokuguga kwesikhumba, siyenze ibe nempilo futhi ikhanye. Kodwa-ke, qiniseka ukuthi uhlola imaski kuqala ukuze ugweme noma yimiphi imiphumela emibi.
