I-Mango Soufflé Recipe: Ungayenza Kanjani Imango Soufflé Ekhaya

Amagama Amahle Kakhulu Ezingane

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Usuku Lokuzalwa:

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Imango soufflé ingenye yama-dessert amahle kakhulu ongawenza kusuka kumango omusha wonyaka. Uma ufuna ukwenza i-soufflé ethambile, ebushelelezi nebabazekayo ekhaya, bese uphuthuma emakethe uthole amaqanda, i-gelatin, ukhilimu kanye nomango abasha.

Imango soufflé ubumnandi obumnandi obumnandi obenziwe ngamaqanda ashayiwe nokhilimu ocebile. Le dessert iyingxenye yokudla kwaseFrance. I-Soufflé iyi-dessert yakudala yaseFrance ecebile, enokhilimu futhi elula. Imango soufflé ihlanganisa ukunambitheka kwaphezulu kwamaMango nokuthungwa okuthambile komoya ukuze unikeze ama-tastebuds akho ukwelashwa kwasezulwini.

Iresiphi ngu: Umpheki Mahesh Sharma

Uhlobo Lokupheka: Uphudingi

Khonza: 4

• Ushukela - 1/2 indebe

  Amaqanda - 3

  Ukhilimu - 3/4 indebe

  
  
  

  I-Gelatin - 2 tsp

  Umango (osikiwe waba izingcezu ezincane) - ½ inkomishi

  Imango puree - ½ inkomishi

  Ijusi lelamula - 2 tsp

Ungazilungiselela Kanjani

• 1. Thatha isitsha uhlukanise amaqanda nesikhupha. Faka isikhuphasha kubhayela okabili bese abamhlophe basifaka endishini ehlanzekile kakhulu yokugcoba.

  2. Fafaza i-gelatin ku-½ inkomishi yamanzi bese uyivumela ukuthi icwile. Faka ushukela kuzikhupha bese uwushaya uze ube lula futhi ukhilimu ngokuvumelana.

  3. Beka okokubilisa okuphindwe kabili noma isitsha ngamanzi phezu kokushisa okuphansi bese ubeka ingxube ye-mango puree ne-yolk kuyo bese uqhubeka unyakazisa ngaso sonke isikhathi.

  4. Lokhu kwakha isivikelo souffle.

  5. Lapho i-custard ifudumele, engeza i-gelatin emanzi bese uqhubeka uyaluza ize ifinyelele ukufana okufana nokumboza.

  6. Susa emlilweni, engeza ujusi kalamula bese uwushiya uphole uze usethwe kancane. Manje, shaya abamhlophe beqanda esimweni sezintaba eziqinile.

  7. Shaya ukhilimu ngokungaguquguquki okunamandla, ubeke ukhilimu omncane wokuhlobisa. Hlanganisa konke ku-custard, ngeminyakazo yokugoqa, bese ugoqa abamhlophe beqanda futhi kuze kungabikho zigaxa ezisele ngemuva.

  8. Thela okokugcina okokugcina esitsheni noma engilazini, bese uhlobisa ngosawoti kakhilimu nomango bese ukushiya esiqandisini ukuze usethe.

Imiyalo

• 1. Ungafaki i-dessert efrijini, ngoba kuzoba nzima.
• 2. I-soufflé ingenziwa nezinye izithelo futhi.

Imininingwane Yezempilo

• Usayizi wokuphaka - 1 indishi encane
• Amakholori - 98 cal
• Amafutha - 5.3 g
• Amaprotheni - 4 g
• Amakhabhohayidrethi - 12.1 g
• Ushukela - 24 g
• Umucu - 0.2 g

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