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Inqubo yethu yokunakekelwa kwesikhumba isebenzisa into enjengale - ukuhlanzwa, ukuthambisa, ukuthambisa imaski yobuso masonto onke, akunjalo? Ungacabanga ukuthi kwanele, kepha ulahlekelwa isinyathelo esisodwa esibalulekile esingenza umehluko - umusi wamakhambi wesikhumba esomile, inhlanganisela nesikhumba esinamafutha!
Isikhumba sakho sikhiqiza i-sebum evikela futhi igcobe isikhumba. Le sebum, lapho ibhajwe embotsheni evulekile (okuyi-pores), iholela ekuphumeni nasemqubeni.
Umusi wenza umjuluko wakho wobuso, wona uvule izimbotshana, kukhulule ungqimba lwamangqamuzana afile, bese kukhipha ukungcola.
Ayigcini lapho, ivula imithambo yegazi, evuselela ukugeleza kwegazi, futhi isize isikhumba ukuba simunce kangcono izakhi nomoya-mpilo, sisinike ukukhanya okukhazimulayo.
Kodwa-ke, lapho kukhulunywa ngomusi wamakhambi wesikhumba esomile, abantu banemibuzo eminingi. Ingabe kufanele bathathe umusi ngemuva kokuhlanzwa? Kufanele ihlale isikhathi eside kangakanani? Yimaphi amakhambi wokufaka? Ngabe wonke amakhambi azosabela ngendlela efanayo ngezinhlobo ezahlukahlukene zesikhumba?
Kungakho-ke silapha. Isisi esingaphezu kwemizuzu emi-5 kuya kwengu-10. Vimbela umusi wamakhambi kanye ngesonto. Uma unesikhumba esithanda izinduna, thintana nodokotela kuqala.
Uma unesikhumba esomile, sebenzisa ingxube ye-steam evuthayo futhi okuphambene nalokho ngesikhumba esinamafutha. Ngaphandle kwalokho, nansi indlela yesinyathelo ngesinyathelo yokuthi ungakususa kanjani ukungcola kwesikhumba ngokwemvelo nge-steam!
Isinyathelo 1:
Hlanza ubuso bakho ngokugeza ubuso okuncane. Uma uthatha umusi ngaphandle kokugeza ubuso bakho kuqala, konke ukungcola kanye nezinsalela zezimonyo kuzoqhubeka nokuzishumeka zingene shi ezimbotsheni.
Isinyathelo 2:
Khuhla. Sebenzisa isikhuhli esine-granulated ngokunyakaza okuyindilinga, ugxile endaweni ezungeze ikhala lakho nebunzi. Yenza lokhu umzuzu bese ugeza ubuso bakho ngamanzi alula. Pat omile.
Isinyathelo 3:
Faka izinkomishi ezi-3 zamanzi acwecwe embizeni bese uwaletha endaweni ebilayo. Nciphisa ilangabi bese ufaka amaconsi ama-3 kawoyela wama-rose. URose uyahlanza futhi akhonze isikhumba. Izokhanyisa noma yiziphi izibazi futhi igcine isikhumba sakho singabi bomvu.
Isinyathelo 4:
Faka uhhafu wethisipuni kalamula we-peel emanzini. Ulamula kule ntuthu ususa ukungcola esikhunjeni, uwukhiphe ubuthi, uwenze uthambe umntwana futhi ukhanyise noma yiziphi izindawo ezimnyama
Isinyathelo 5:
Ekugcineni, engeza amaconsi ama-3 kawoyela we-chamomile, unezinto ezilwa nokuvuvukala ezizobulala amabhaktheriya futhi zifake isikhumba esomile nesicasukile.
Isinyathelo 6:
Uma isikhumba sakho siluma kakhulu, engeza uhhafu wethisipuni wamaqabunga omisiwe e-lavender emanzini. Izokhulula ukulunywa, izole futhi ithobe isikhumba esicasukile. Futhi, kumnene kakhulu.
Isinyathelo 7:
Dlulisa isisombululo esishisayo esitsheni esikhulu bese usibeka etafuleni. Donsela izinwele zakho ebusweni bakho ngebhande lekhanda. Thatha ubuso bakho usondele endishini, kodwa ungasondeli kangako ukuthi izoshisa isikhumba sakho. Gcina ibanga lamasentimitha ambalwa ukusuka ebusweni bakho kanye nesitsha esishisayo. Mboza ikhanda lakho ngethawula bese uthatha umusi imizuzu engu-5 kuya kwengu-10.
Isinyathelo 8:
Noma kunini uma umusi uzizwa ushisa kakhulu, donsela ubuso bakho kude. Kamuva, fafaza ubuso bakho ngamanzi abandayo amahlandla ambalwa.
Isinyathelo 9:
Thatha amaconsi ambalwa we-apula cider uviniga ebholeni likakotini uligcobe ebusweni nasentanyeni. Izici ze-viniga zeviniga zizoqhubeka nokuhlanza ama-pores nokuthambisa isikhumba. Makuhlale umzuzu bese ugeza ubuso bakho. Pat omile ngethawula elithambile.
Isinyathelo 10:
Massage ubuso bakho ngokhilimu wobuso onomsoco. Massage ekunyakazeni okuyindilinga okwemizuzu embalwa ukuze ukhilimu ungene kahle.
Yini Ongayilindela?
Le nhlanganisela ye-steam ehambisa amanzi izonikeza isikhumba sakho ukukhanya kwamazolo, yenze isikhumba sakho sithambe futhi sicace bha. Kodwa-ke, ukuze ube ohlangothini oluphephile, qiniseka ukuthi awunalo igciwane kunoma yiziphi izithako ezishiwo kule ndatshana. Futhi, uma unesikhumba esome ngokweqile, thatha umusi wamakhambi hhayi ngaphezu kokuphindwe kabili ngenyanga!
