Kwenzeka njalo: Sithenga inqwaba kabhanana oluhlaza ngenhloso yokudla ngalinye, bese sicwayiza kabili, futhi wonke aphenduka amnyama. Futhi njengoba sithanda isinkwa sikabhanana (ngempela, senza), sizodinga ukungeza ezinye zokupheka ezimbalwa ku-repertoire yethu ukuze singabi nesithukuthezi. Ngokujabulisayo, maningi njengezithelo zethu. Awuqinisekile ukuthi wenzeni ngobhanana ovuthiwe? Bheka, izindlela zokupheka ezingama-30 zokukhuthaza izinzwa zakho zokunambitha.
OKUhlobene: Ungawagcina Kanjani Ubhanana Umusha Isikhathi Eside
Isithombe: Nico Schinco/Styling: Erin McDowell
1. I-chocolate Banana Isinkwa Babka
Ngisho nama-babkas ebhikawozi angcono kakhulu angama kancane. Ngenxa kabhanana, lona unomswakama futhi umnandi ngaso sonke isikhathi.
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Isithombe: Liz Andrew/Styling: Erin McDowell
2. Isinkwa Esibheke Phansi-Kabhanana-I-Caramel
Isinkwa sikabhanana, kodwa sisenze sibe mnandi. Ingxenye engcono kakhulu, awudingi ngisho nokwenza i-caramel sauce.
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Isithombe: Liz Andrew/Styling: Erin McDowell3. I-Oats Yasebusuku Nebhotela Yamantongomane kanye Nobhanana
Ungamtsheli u-PB no-J, kodwa singase sithande i-PB no-B nakakhulu. Lesi silungile ngaphambi kokuthi uphume embhedeni.
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Isithombe: Nico Schinco/Styling: Erin McDowell4. Ama-Banoffee Cobblers Amancane
I-Banoffee pie, uphudingi wendabuko wase-British, uhlanganisa zonke izinto esizithandayo: i-gooey caramel, ubhanana othambile, ukhilimu ophehliwe onomoya kanye nokuwohloka kwe-graham cracker. Swoon.
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I-Lomelino's Pies: Umgubho Omnandi Wophaya, Ama-Galettes nama-Tart
5. Banana Tarte Tatin
Kubhakwe ku-skillet sakho esithembekile, uqweqwe lwe-puff-pastry olucwebezelayo luhlanganisa ibhotela, ubhanana onamathelayo. Yini engaba yimbi ngalokho?
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Ukusiza Okugcwele6. Ikhekhe Le-Vegan Elidala Kabhanana eline-Creamy Cashew Frosting
Kuvele ukuthi ubhanana uwusizo ikakhulukazi ekubopheni ndawonye leli khekhe le-vegan elingenaqanda. Kushiye phezu kwekhawunta ukuze ukwazi ukudla ukudla okulula usuku lonke.
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I-Lomelino's Pies: Umgubho Omnandi Wophaya, Ama-Galettes nama-Tart7. I-Banoffee Pie ene-Honeycomb
I-topping ye-honeycomb ye-DIY i-crispy, imnandi futhi inambitha njenge-caramel, kodwa empeleni kulula kakhulu ukuyenza.
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Isithombe: Liz Andrew/Styling: Erin McDowell
8. I-Peanut Butter Cup eSmoothie enosawoti
Hlanganisa le recipe yokudla kwasekuseni, njenge-snack yangemuva kokujima noma, heck, ngisho ne-dessert. (Ithiphu: Gcoba ubhanana wakho ovuthwe kakhulu efrijini ukuze uhlale ulungele isikhathi se-smoothie.)
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U-Karen Wise/Tiki nge-Twist9. I-Lono Tiki Cocktail
Uzodinga ibha egcwele ngokugcwele yale (ifana ne-zhuzhed up piña colada), kodwa umfana uyakufanelekela.
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Isithombe: Liz Andrew/Styling: Erin McDowell10. I-Paleo Almond Butter Blender Muffins
Njenge-smoothie yesithelo, uphonsa zonke izithako zakho ku-blender bese u-puree kude. Kodwa ngokungafani nezindlela zokupheka ezijwayelekile zama-muffin, awukho ufulawa noma i-whisking edingekayo—wahoo!
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U-Erin McDowell11. I-Smoothie eluhlaza kanye ne-Avocado ne-apula
Inhlanganisela ye-apula, ukwatapheya, isipinashi nobhanana (kanye nokuchaphazwa kwamanzi kakhukhunathi nentwana yoju) yenza isiphuzo esingemnandi kakhulu esilungele ukudla kwasekuseni noma ukudla okulula.
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Ingcosana ye-Yum12. Amakhekhe Amaprotheni
Yini engenawo okusanhlamvu okucolisisiwe, akukho ushukela ocolisisiwe futhi ohlangana ndawonye konke ku-blender? Lo mfana.
Isipuni se-Fork Bacon13. I-Baby Banana Splits Eyosiwe
Psst: Awudingi ngisho nokulinda ubhanana ovuthiwe ukuze wenze i-sundae emnandi. I-grilling ikhipha ushukela wabo wemvelo, noma ngabe iseluhlaza kancane.
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Nginike Ihhavini14. Ibhotela Yamantongomane Amakhukhini Kabhanana
Ukube isinkwa sikabhanana namakhekhe ebhotela lamantongomane bekunengane emnandi kakhulu, bekungaba yikho lokhu. Ngaphezu kwalokho, bathatha imizuzu engu-20 nje ukwenza.
I-Sally's Baking Addiction15. Ama-Banana Scones ane-Maple Glaze
Uma uqinisekile ukuthi wonke ama-scones omile futhi aqinile njengetshe, zama lokhu futhi ucabange kabusha. Zithambile, zimanzi futhi azisiqalisi kuleyo glaze.
Yini uGaby Cooking16. Banana Pudding Pie
Siyazi ukuthi ufuna ukucwila phakathi, kodwa sithembisa ukuthi ukuphumula kwehora lonke efrijini kuwufanele. (Yilapho umlingo usenzeka.)
Isitsha Esichaziwe17. I-Paleo Protein Chocolate-Chip Banana Bread Donuts
Ngenxa kafulawa kakhukhunathi, lezi zingane zinobungane be-paleo-diet futhi, ingasaphathwa, zimnandi. Asinandaba neshumi nambili noma amabili.
I-Half Baked Harvest18. Ikhekhe Lebhanana Elilula Kakhukhunathi eline-Fudgy Chocolate Frosting
Amaqebelengwane ongqimba olulodwa angase angabi namandla e-pro-baker afana nalawo anezigaba eziningi, kodwa uma enambitha lokhu kumnandi, akunandaba.
I-Minimalist Baker19. I-Nutella Banana Sandwich eyosiwe
Ngale recipe ephaketheni lakho elingemuva, ukudla kwasemini kwasekhaya kubheke phezulu.
Ingcosana ye-Yum20. I-Peanut Butter Banana Ice Cream
Ungasikholwa uma besikutshela ukuthi yizithako ezimbili kuphela futhi zinempilo enhle ngendlela emangalisayo?
I-Sally's Baking Addiction21. I-Strawberry Banana Popsicle enezithako ezintathu
Bheja izinhliziyo zethu ezineminyaka engu-8 ubudala. Sithenga isikhunta se-popsicle ngesikhathi somcimbi.
Ikhishi lokulangazelela22. I-Vegan Banana Bread Cinnamon Rolls
Sibheja ukuthi ibhikawozi yangakini ayinakho lokhu kumenyu. Ubhanana akuwona nje owokunambitheka lapha: futhi wenza amaroli athambile futhi athambile, ngendlela esiwathanda ngayo.
I-Foodie Crush23. I-Banana kanye ne-Chocolate Chip Baked French Toast
Ngakho wenze isinkwa sikabhanana, futhi manje udinga okuthile ongakwenza ngakho konke. Ungabe usabheka okunye.
Ama-Peas Amabili NePod Yawo24. Isinkwa Sikabhanana Esingenayo I-Vegan EngenaGluten
Akekho ozokwazi ukuthi i-gluten-, ubisi- kanye namaqanda. I okwangempela umbuzo uwukuthi, ingabe isidlo sasekuseni, i-dessert noma kokubili?
Idlala Kahle Ngebhotela25. Chocolate Chip Banana Bread Bliss Amabhola
Gcina inqwaba yalokhu kuluma kwamandla aluhlaza efrijini lakho ukuze ulungele lapho ihora lesi-3 p.m. amahithi okwehlayo.
Isipuni se-Fork Bacon26. Amakhekhe Abhanana Kakhukhunathi
Lokhu kunambitheka njengeholide lasezindaweni ezishisayo, futhi asihlanyi nhlobo ngakho. Eqinisweni, singase singaphinde sibuyele kumxube webhokisi.
I-Foodie Crush27. German Chocolate Banana Isinkwa
Izindaba ezinhle mayelana nesinkwa sikabhanana? Kunezindlela ezingaba yibhiliyoni zokweqa kuso. Le nguqulo ebolile ilandelayo ohlwini lwethu.
Ikhishi lokulangazelela28. Amakhukhisi Esinkwa Esithambile Esithambile sikaBhanana
Ukuvuma izono: Ubunathi ku-cream cheese frosting, kodwa isici se-gluten-free asikubi futhi.
Iphrojekthi Yekhekhe29. Amakhekhe Kabhanana
Khumbula lo mthetho ngekhanda: Lapho ubhanana uvuthiwe, amakhekhe aba ngcono. Iresiphi idinga izinongo ezimbalwa, kodwa ungasebenzisa futhi i-vanilla extract futhi zizoba ngcono kunokuhle.
Ihlelwe kahle ngu-Erin30. Amabhanana
Zilungele ukudla kwasekuseni, isikhathi sokudla okulula, i-dessert, isikhathi sesibili sokudla okulula, uthola umbono.
OKUhlobene: Ungafriza Kanjani Ubhanana Ukuze Ube Nandi Ngekusasa