Nesi Izeluleko Zezinwele Zakho Ezilimele Buyela Empilweni Ngalezi Zixazululo Zasekhaya Ezimangalisayo

Amagama Amahle Kakhulu Ezingane

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Akunandaba ukuthi sizama kangakanani, asikwazi ukubaleka ezinwele ezilimele. Kepha wake waqaphela ukuthi uhlushwa iningi lomonakalo kuzeluleko zakho? Ukukhetha kwethu indlela esiphila ngayo, ukusetshenziswa kaningi kwe-shampoo enokhahlo, izindlela zokwelashwa ezahlukahlukene nokudla okungenampilo kungenza ama-tresses akho omile kakhulu futhi alimale. Izeluleko zakho zezinwele zikhuthazelela iningi lazo futhi zigcina zibukeka zifiphele futhi zingenampilo.

Ukuze ushaye umonakalo, kufanele uqale ngokushintsha le mikhuba elimaza izinwele. Ukuthatha ikhefu ekwelashweni izinwele okunokhahlo, ukushintshela esinqeni esincane, nokudla kahle kungasiza kakhulu izinwele zakho. Ngokuhambisana nalokho, udinga umfutho wokuthambisa ukulungisa izinwele ezilimele. Futhi yini okungaba ngcono kunamakhambi enziwe okuzenzela ukunikeza izinwele zakho ukondleka okudingeka kakhulu!

Funda ukuze wazi amakhambi asekhaya amahle kakhulu ongawasebenzisa ukuphatha amathiphu alimele wezinwele zakho.

1. Amafutha Kakhukhunathi Namacembe Kheri

Uwoyela kakhukhunathi ungeza umswakama ezingubeni zakho ezomile futhi ugcwalise ukulahleka kwamaprotheni ukulungisa izinwele ezilimele. [1] Amaqabunga e-Curry agcwele ama-antioxidants, amaprotheni kanye ne-beta-carotene, konke okumangazayo ukuvuselela izinwele ezonakele nokwelapha iziphetho zakho ezifile. [okubili]

Okudingayo

• 2 tbsp uwoyela kakhukhunathi
• Amaqabunga ambalwa e-curry

Indlela yokusebenzisa

• Epanini, ubilise uwoyela kakhukhunathi ngamaqabunga e-curry imizuzu engu-2-3 kuze kube yilapho uwoyela uphenduka waba nsundu.
• Sika ukushisa bese uvumela ingxube ukuthi yehle phansi ekamelweni lokushisa.
• Hlunga ingxube bese uyiqoqa endishini.
• Faka ingxube ekhanda lakho namathiphu ezinwele zakho.
• Yiyeke cishe isigamu sehora.
• Geza ngemuva kwesikhathi usebenzisa i-shampoo emnene.
• Sebenzisa leli khambi ama-1-2 izikhathi ngesonto ukuthola imiphumela emihle.

2. Ukotapeya Neqanda

Ukwatapheya ucebile ku-omega-3 fatty acid, amaminerali, amavithamini kanye ne-biotin, konke okunomsoco nokuqinisa ama-tresses alimele ukukunika ama-tresses abushelelezi futhi amahle. [3] Amaqanda agcwala amaprotheni athambisa imikhawulo eyomile futhi avuselele izingqinamba ezonakele. [4]

Okudingayo

• 1 ukotapeya ovuthiwe
• 1 iqanda

Indlela yokusebenzisa

• Mash the avocado endishini.
• Qhekeka uvule iqanda kulo bese uhlangana kahle.
• Faka ingxube ezinweleni zakho.
• Yishiye imizuzu engu-20.
• Hlanza kahle ngokuhamba kwesikhathi.
• Sebenzisa leli khambi kanye ngesonto ukuthola imiphumela emihle.

3. Hlanza Itiye Elimnyama

Itiye elimnyama ligcwele izakhamzimba ezondla ama-tresses alimele ukuyenza ithambe futhi ibe nempilo. Ngaphandle kwalokho, itiye elimnyama liqukethe i-caffeine isiza ukuvimba i-hormone, i-DHT, ebhekene nokulahleka kwezinwele, iqinisa izimpande zezinwele futhi ikhulise ukukhula kwezinwele. [5]

Okudingayo

• 1-2 izikhwama zetiye emnyama
• Inkomishi yamanzi abilayo abilayo

Indlela yokusebenzisa

• Beka izikhwama zetiye enkomishini engenalutho.
• Thela amanzi abilayo kuwo.
• Makube yisitshulu isikhashana bese ususa izikhwama zetiye.
• Vumela ukuthi ipholile phansi ekushiseni kwegumbi. Kugcine eceleni.
• Hlanganisa izinwele zakho bese ukhipha amanzi amaningi.
• Thela itiye elimnyama hlambulula ekhanda lakho nasezinweleni. Qinisekisa ukumboza ukuphela.
• Mboza izinwele zakho ngekepisi lokugeza ukuvimbela ukungcola.
• Yiyeke ivulekele cishe imizuzu engama-20.
• Yihlanze kahle usebenzisa amanzi abandayo.
• Sebenzisa leli khambi kanye ngesonto ukuthola imiphumela emihle.

4. Uyogathi Namafutha Omnqumo

I-Lactic acid ekhona ku-yogurt isiza ukufakela izinwele izinwele ngenkathi isusa amangqamuzana esikhumba afile futhi igaye isikhumba sakho ukuze ikhulise izinwele futhi ivikele ukulimala kwezinwele. Uwoyela we-Olive ungukuzitika ngokwemvelo okhiye umswakama ku-tresses yakho futhi kusheshise inqubo yokulungisa izinwele. [6]

Okudingayo

• ½ inkomishi yogathi
• 2 tbsp amafutha omnqumo
• Amaconsi angu-6 kawoyela obalulekile owukhethayo

Indlela yokusebenzisa

• Hlanganisa zonke izithako endishini. Kugcine eceleni.
• Hlanganisa izinwele zakho bese ukhipha amanzi amaningi.
• Faka ingxube etholwe ngaphezulu ko-tresses bakho
• Yiyeke imizuzu engu-15-20.
• Yihlanze kahle usebenzisa amanzi athambile.
• Sebenzisa leli khambi ama-1-2 izikhathi ngesonto ukuthola imiphumela emihle.

5. Iqanda, Amafutha Omnqumo Noju

Leli likhambi elihle lama-tresses omile futhi alimele. Ngenkathi iqanda lisiza ukunika umfutho wamaprotheni ezinweleni zakho ukugcwalisa umonakalo, uwoyela womnqumo noju kunezela umswakama kuzinsizi zakho futhi kuvimbele ukuphela okomile nokuhlukanisiwe. [6] [7]

Okudingayo

• Amaqanda ama-3
• 2 tbsp amafutha omnqumo
• 1 tbsp uju

Indlela yokusebenzisa

• Qhekeka uvule amaqanda endishini.
• Faka amafutha omnqumo noju kulo bese uhlanganise kahle.
• Faka ingxube ekhanda lakho nakuzo zonke izinwele zakho.
• Mboza izinwele zakho ngekepisi lokugeza ukuvimbela ukungcola.
• Yishiye imizuzu engaba ngu-30.
• Geza ngemuva kwesikhathi usebenzisa i-shampoo encane namanzi abandayo.
• Sebenzisa ikhambi izikhathi ezingu-1-2 ngesonto ukuthola umphumela omuhle.

6. Ubhanana

Igcwele amavithamini nezakhi zomzimba ezibalulekile, ubhanana usiza ukufakela u-tresses akho futhi uthuthukise ukunwebeka kwezinwele ukuphilisa izinwele ezilimele nokuqinisa izimpande zezinwele. [8]

Okudingayo

• Ubhanana o-1 ovuthiwe

Indlela yokusebenzisa

• Hlanganisa ubhanana ube uginindela.
• Faka ubhanana ocubuziwe kusuka ezinweleni zakho kusuka ezimpandeni zakho kuya kuzeluleko.
• Yiyeke iqhubeke isikhathi esingangehora.
• Yihlanze kahle ngokuhamba kwesikhathi usebenzisa amanzi asivivi.
• Sebenzisa leli khambi kabili ngesonto ukuthola imiphumela emihle.

7. I-Apple Cider Vinegar, Amafutha Omnqumo Ne-Egg White

I-Apple cider uviniga isiza ukulinganisa i-pH yesikhumba futhi igcine amabhaktheriya kude nesikhumba ukuze kukhulise izinwele. [9] Amafutha omnqumo asiza ukubuyisela umswakama ezinweleni ngenkathi iqanda elimhlophe linamaprotheni asiza ukuqinisa izinwele futhi athuthukise ukukhula kwezinwele okunempilo. [4] [6]

Okudingayo

• 1 tsp uviniga we-apula cider
• 2 tbsp amafutha omnqumo
• 3 amaqanda abamhlophe

Indlela yokusebenzisa

• Hlanganisa zonke izithako endishini.
• Faka ingxube ezinweleni zakho, ugxile kuzeluleko.
• Yishiye imizuzu engaba ngu-30.
• Geza nge-shampoo emnene.
• Sebenzisa leli khambi ama-1-2 izikhathi ngeviki ukuthola imiphumela emihle.

I-Horoscope Yakho Yakusasa

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Ngithumele Nge-Imeyili Khombisa Esizeni