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I-'Oushadha Kanji '/ iKarkidaka Kanji iyisobho lelayisi elelapha liyinto yendabuko yaseKerala phakathi nezinsuku zemvula. Lesi sidlo esimnandi sinomthelela okhethekile ekuvikeleni imfiva yezimvula. Nayi iresiphi ekhethekile yokulungisa i-ayurvedic 'Oushadha Kanji' ekhaya lakho.
Izithako
Uma uthola ubunzima ekutholeni noma yiziphi izithako ezingezansi, thatha uhlu olungezansi esitolo esiseduze seKerala Ayurveda. Zizokusiza ekutholeni izinto ozifunayo ngokuphepha.
1.5gm Isibonelo
2. 5gm iVizhalari
3. 5gm Chrupunnayari
4. 5gm Ngeke ilingane
5. 5gm iKarkokilari
6. 5gm Imbewu ye-Cumin
7. 5gm Kukhulisiwe
8. 5gm Ayamodakam
9. 5gm Fenugreek
10. 5gm Aashali
11. 5gm Putharichundaveru
12. 5gmVarattumanjal
13. 5gm imbewu yesinaphi
14. 5gm Chukku
15. 5gm Sathakuppa
16. 5gm Naruneendikizhangu
17. 5gm Karimjeerakam
18. 5gm Cardamom
19. 5gm Thakkolam
20. 5gm Grambu
21. 5gm Nutmeg
22. 1 litre amanzi
23. 250ml Ubisi Lenkomo / Ubisi Lukakhukhunathi
24. Ngi tsp ghee
25. 5gm anyanisi omncane
Ukulungiselela kanjani?
Bilisa kahle izithako u-1-23 ebhodweni elihlanziwe imizuzu eyi-15.
Hlanza u-anyanisi omncane bese uwafry kahle kutipuni elilodwa le-ghee.
Hlanganisa u-anyanisi othosiwe kwisisombululo esilungisiwe bese usivumela ukuthi sipholile imizuzu eyi-10.
Sebenzisa i-Oushadha Kanji esiswini esingenalutho kusihlwa noma njengengxenye yedina lakho.
Amathiphu
I-Oushadha Kanji kufanele idliwe ngokuqhubekayo isonto elilodwa noma ukuphindaphindeka kwesonto njengamasonto ama-2, amasonto amathathu njll ngomphumela ongcono.
Labo abahlushwa amazinga aphezulu weCholesterol bangasebenzisa uwoyela kakhukhunathi esikhundleni se-ghee.
