I-Hypertrophic Cardiomyopathy: Izimpawu, Izimbangela, Ukwelashwa Nokuvimbela Buka Isampula Ngezaziso Ezisheshayo VUMELA IZAZISO Ngezaziso Zansuku zonkeVele ungene
-
I-Chaitra Navratri 2021: Usuku, i-Muhurta, Amasiko Nokubaluleka Kwalo Mkhosi -
- I-Hina Khan Iyakhazimula Nge-Copper Green Eye Shadow Nezindebe Ezinombala Ezicwebezelayo Thola Ukubukeka Ngezinyathelo Ezimbalwa Ezilula!
- I-Ugadi ne-Baisakhi 2021: Spruce Up Your Festive Look With Celebs-Inspired Traditional Suits
- I-Daily Horoscope: 13 Ephreli 2021
I-Chaitra Navratri 2021: Usuku, i-Muhurta, Amasiko Nokubaluleka Kwalo Mkhosi Ungaphuthelwa
- UVira Sathidar Aka Narayan Kamble Ovela Enkantolo Uyadlula Ngenxa Ye-COVID-19
- Abadobi abathathu besaba ukufa ngesikhathi umkhumbi ushayisana nesikebhe ngasogwini lwaseMangaluru
- UMedvedev ukhipha eMonte Carlo Masters ngemuva kokuhlolwa okuhle kwe-coronavirus
- IKabira Mobility Hermes 75 Isivinini Esikhulu Sokulethwa Kokuhweba Esethulwe ENdiya
- Ukuwa Kwentengo Yegolide Akukhathazi Kakhulu Ama-NBFC, Amabhange Adinga Ukuqapha
- Izikweletu ze-AGR Nendali Yamuva Ye-Spectrum Engenza Umkhakha We-Telecom
- Umphumela Wokugcina we-CSBC Bihar Police Constable Final 2021 Umenyezelwe
- Izindawo ezi-10 ezihamba phambili zokuvakashela eMaharashtra ngo-Ephreli
Iresiphi ye-ananas gojju iyinhlangano yokudla eseceleni yakudala yaseNingizimu Karnataka futhi iyindlela yokuphoqeleka okumele ilungiswe phakathi nayo yonke imikhosi, ikakhulukazi ngamaBrahmins akuleyo ndawo. Lokhu kwaziwa nangokuthi uphayinaphu menaskai, lesi sidlo silungiswa ngokupheka uphayinaphu osikiwe kumasikhi osekelwe kukakhukhunathi.
I-curry yamaphayinaphu e-Karnataka iyindlela elula esheshayo yokwenza futhi ayithathi isikhathi sakho esiningi kakhulu sekhishi. Ubuhle be-tamarind kanye nobumnandi bakaphayinaphu nobucwebe be-masala, kukwenza kube ukwelashwa okuphelele kuma-buds okunambitha.
I-curry uphayinaphu omnandi nomuncu uyisibiliboco esiqondile kulabo abathanda inhlanganisela yobumnandi, omuncu nobabayo. Le curry ekhotha iminwe ivame ukubhangqwa nelayisi, i-dosa, i-idli ne-roti.
Uma uzimisele ngokulungiselela lesi sidlo esilula kodwa esithandekayo, qhubeka ufunde inqubo yezinyathelo ngezinyathelo kanye nezithombe bese ubuka ividiyo ukuthi ungayilungisa kanjani i-ananas gojju.
Amaphayinaphu eGojju RECIPE VIDEO
Uphayinaphu Gojju Recipe | Ungasenza Kanjani I-Pineapple Menaskai Recipe | Isitayela se-Karnataka Pineapple Curry Recipe Uphayinaphu Gojju Recipe | Ungasenza Kanjani I-Pineapple Menaskai Recipe | Isitayela seKarnataka Pineapple Curry Recipe Isikhathi sokulungiselela ama-10 Amaminithi Wokupheka Isikhathi 15M Isikhathi Esingama-25 AmaminithiIresiphi ngu: Kavyashree S
Uhlobo lwe-Recipe: Side-dish
Ikhonza: 1 isitsha
Izithako-
Amafutha - 3 tbsp
Hing (asafoetida) - ingcosana
Imbewu yesinaphi - 1 tsp
Ihhovisi lokwehlukanisa linikeze - 1 tsp
I-Chana dal - 1/2 tsp
Amaqabunga e-Curry - amaqabunga ayi-7-10
Uphayinaphu (uthathe ama-cubes) - 1 no-1/4 isitsha esiphakathi nendawo
Amanzi - 3/4 indebe
Ukhukhunathi ogayiwe - 1 inkomishi
IHuri-kadale (bhuna chana) - 1 tbsp
I-Rasam powder - 2 tbsp
Ijaggery - 1/2 tbsp
Ukunamathisela kweTamarind - 1 tbsp
Usawoti ukunambitha
Ungazilungiselela Kanjani-
1. Faka uwoyela epanini elifudumele.
2. Faka ingcosana ye-hing nembewu yesinaphi bese uyivumela ukuba iqhume.
3. Faka i-urad dal ehlukanisiwe, i-chana dal namaqabunga e-curry.
4. Bese ufaka isitsha esisodwa sikaphayinaphu bese ususa kahle.
5. Faka uhhafu wenkomishi yamanzi kuyo bese uyipheka imizuzu engaba mi-5 elangabini eliphakathi.
6. Khonamanjalo, engeza ukhukhunathi ogayiwe, i-huri kadale, impuphu ye-rasam kanye no-phayinaphu wesitsha sekota embizeni yokuxuba.
7. Ngaphezu kwalokho, engeza ijaggery, tamarind unama kanye nosawoti embizeni.
8. Faka 2 isipuni samanzi bese ugaya ingxube.
9. Uma usuphekiwe uphayinaphu, faka i-masala kuwo.
10. Mayipheke imizuzu emihlanu, ngaphambi kokuphaka isidlo.
- 1. Inani le-jaggery ne-tamarind paste elizofakwa lincike ekutheni uphayinaphu umnandi noma umuncu kangakanani.
- 2. Ungangeza enye impuphu ye-masala ukwengeza lobo busiki, esikhundleni se-rasam powder, ngokwentando yakho.
- Usayizi Wokukhonza - 1 inkomishi
- Amakholori - 400 cal
- Amafutha - 23 g
- Amaprotheni - 2 g
- Amakhabhohayidrethi - 55 g
- Ushukela - 37 g
- Umucu - 4 g
ISINYATHELO NGESINYATHELO - INDLELA YOKWENZA UPHAYINTSHA IGOJJU
1. Faka uwoyela epanini elifudumele.
2. Faka ingcosana ye-hing nembewu yesinaphi bese uyivumela ukuba iqhume.
3. Faka i-urad dal ehlukanisiwe, i-chana dal namaqabunga e-curry.
4. Bese ufaka isitsha esisodwa sikaphayinaphu bese ususa kahle.
5. Faka uhhafu wenkomishi yamanzi kuyo bese uyipheka imizuzu engaba mi-5 elangabini eliphakathi.
6. Khonamanjalo, engeza ukhukhunathi ogayiwe, i-huri kadale, impuphu ye-rasam kanye no-phayinaphu wesitsha sekota embizeni yokuxuba.
7. Ngaphezu kwalokho, engeza ijaggery, tamarind unama kanye nosawoti embizeni.
8. Faka 2 isipuni samanzi bese ugaya ingxube.
9. Uma usuphekiwe uphayinaphu, faka i-masala kuwo.
10. Mayipheke imizuzu emihlanu, ngaphambi kokuphaka isidlo.
