ISIPUNJABI DUM ALOO RECIPE | I-DUM ALOO RECIPE | ISIPUNJABI ALOO RECIPE - PAMPEREDPEOPLENY.COM

Ngezaziso ezisheshayo Bhalisela Manje

I-Hypertrophic Cardiomyopathy: Izimpawu, Izimbangela, Ukwelashwa Nokuvimbela Buka Isampula Ngezaziso Ezisheshayo VUMELA IZAZISO Ngezaziso Zansuku zonke

Vele ungene

5 amahora edlule I-Chaitra Navratri 2021: Usuku, i-Muhurta, Amasiko Nokubaluleka Kwalo Mkhosi
6 amahora edlule I-Hina Khan Iyakhazimula Nge-Copper Green Eye Shadow Nezindebe Ezinombala Ezicwebezelayo Thola Ukubukeka Ngezinyathelo Ezimbalwa Ezilula!
8 amahora edlule I-Ugadi ne-Baisakhi 2021: Spruce Up Your Festive Look With Celebs-Inspired Traditional Suits
11 amahora edlule I-Daily Horoscope: 13 Ephreli 2021

Kumele Ubuke

Ungaphuthelwa

Ikhaya Ungadliwa Ungadliwa oi-Arpita Kubhalwe ngu: U-Arpita | ngo-Ephreli 10, 2018

IsiPunjabi Dum Aloo Recipe | I-Dum Aloo Recipe | IsiPunjabi Aloo Recipe | UBoldsky

Izimpande ze-Punjabi dum aloo zokupheka ezivela ezweni lokunisela ngomlomo cuisine yesiPunjabi futhi isibe enye yezindlela zokupheka esizithandayo, kusukela ngesikhathi lapho besizithele khona okokuqala. Sithanda ukubuyela kule iresiphi ye-aloo yenqubo yokupheka okulula ukuyilungisa nokuthi umphumela wokugcina uhlala umangalisa kanjani kangangokuba silangazelela okwengeziwe.

Eyaziwa nangokuthi iresiphi ye-dum aloo, lesi sidlo esiminyanisa amazinyo siyinhlanganisela ebalulekile yomswakama omanzi, ogcwele ukunambitheka ofakwe ku-curry othakazelisayo, owenziwe kuphela nge-kasuri methi, imbewu ye-cumin, i-cashews, i-cardamom, isinamoni nezinye izinongo ezahlukahlukene zase-India.

Iresiphi yePunjabi aloo, noma ingxenye eyinhloko yokudla kwesiPunjabi ithole ukuqashelwa ngokuphelele njengeresiphi ecebile yaseNdiya emhlabeni jikelele. Ungabona lesi sidlo esimnandi kunoma imuphi umshado noma ezinye izikhathi. Lokho esikuthandayo ngale recipe ukuthi, noma le recipe iyi-curry-based curry, singakwazi ukukuvumelanisa kalula lokhu ngendlela eyomile ye-dum aloo masala kanye nesitsha esikhangayo.

Ukwenza le iresiphi ye-punjabi dum aloo emnandi nje, chofoza kuvidiyo noma ufunde imiyalelo yethu yezithombe ngezinyathelo bese usitshela ngezindlela zokupheka zamazambane obabayo.

Iresiphi ngu: Meena Bhandari

Uhlobo lwe-Recipe: Inkambo enkulu

Ikhonza: 3-4

Izithako

1. Amazambane Amazinyane - 15-18

2. Amahlamvu weCoriander - idlanzana

3. Utamatisi Puree - 3/4 inkomishi

4. I-Curd - 3/4 indebe

5. Amafutha - 5 tbsp

6. U-anyanisi - 1 inkomishi

7. Ginger-garlic Namathisela - 1 tbsp

8. Imbewu ye-Cumin - 1 tbsp

9. Amasheya - 6-7

10. Isinamoni - induku e-1

11. ICardamom - 1

12. Izikhafu - 1

13. Imbewu yeCoriander - 1 tbsp

14. Kasuri Methi - 1 tbsp

15. Ushukela - 1 tbsp

16. I-Chilli Powder - 1 isipuni

17. Usawoti - 1 tbsp

18. I-Hing - 1 isipuni

19.Iqabunga leBay - 1

20. I-Turmeric Powder - 1 isipuni

Ungazilungiselela Kanjani

1. Thatha imbiza yokuxuba bese ufaka imbewu ye-coriander, izinongo, ama-cashews, imbewu ye-cumin bese uyigaya ibe yimpuphu erhabaxa.

2. Thatha isipheki ufake amanzi namazambane.

3. Ingcindezi pheka amazambane aze athambile futhi abe nethenda ngokwanele.

4. Cwecwa isikhumba samazambane bese uphonsa amazambane ngemfoloko. Kuzoqinisekisa ukuthi izinongo zifinyelela kumongo wamazambane.

5. Thatha ipani, engeza uwoyela bese uthosa amazambane angajulile kuze kube yilapho izikhumba ziphenduka zaba nsundu ngokusagolide.

6. Thatha enye ipani ufake u-oyela, i-bay-leaf, i-ginger-garlic unamathisele, u-anyanisi bese uyivuthulula kuze kube yilapho u-anyanisi eba mhloshana.

7. Faka i-puree utamatisi bese uyigovuza ngemuva kwalokho.

8. Uma i-puree isiqina, engeza izinongo ezixubekile bese uyivuselela ngokuqhubekayo.

9. Faka i-curd, i-chilli powder, usawoti bese uyixube kahle.

10. Faka i-turmeric powder, ushukela, uvuse imizuzu engu-2-3 bese ufaka amanzi ngemuva kwalokho.

11. Faka kasuri methi bese uyivusa umzuzu.

12. Mayipheke ngamabhodlela okwemizuzu embalwa, kuze kube yilapho ukhari usukhula ngokungaguquguquki bese uthola iphunga lazo zonke izinongo.

13. Faka amazambane ku-curry bese uwunyakazisa kahle.

14. Uma amazambane esephekiwe kukhari, thumela idamu aloo esitsheni.

15. Hlobisa isitsha ngamacembe e-coriander ngaphezulu bese usisebenzisa njengesitsha eseceleni esine-chapati noma i-poori.

Imiyalo

1. Qiniseka ukuthi ucindezela ukupheka amazambane kuqala ukuze uwenze abe nethenda futhi akulungele ukupheka. 2. Ukuyisebenzisa njengesitsha sokudla, pheka ngamanzi amancane bese uthola ukungaguquguquki okumile kwe-masala.

Imininingwane Yezempilo

Usayizi Wokukhonza - 1 ukukhonza
Amakholori - 211.7 cal
Amafutha - 6.7 g
Amaprotheni - 5.2 g
Amakhabhohayidrethi - 34.4 g
Umucu - 4.7 g

ISINYATHELO NGESINYATHELO - INDLELA YOKWENZA IPUNJABI DUM ALOO

1. Thatha imbiza yokuxuba bese ufaka imbewu ye-coriander, izinongo, ama-cashews, imbewu ye-cumin bese uyigaya ibe yimpuphu erhabaxa.

2. Thatha isipheki ufake amanzi namazambane.

3. Ingcindezi pheka amazambane aze athambile futhi abe nethenda ngokwanele.

4. Cwecwa isikhumba samazambane bese uphonsa amazambane ngemfoloko. Kuzoqinisekisa ukuthi izinongo zifinyelela kumongo wamazambane.

5. Thatha ipani, engeza uwoyela bese uthosa amazambane angajulile kuze kube yilapho izikhumba ziphenduka zaba nsundu ngokusagolide.

6. Thatha enye ipani ufake u-oyela, i-bay-leaf, i-ginger-garlic unamathisele, u-anyanisi bese uyivuthulula kuze kube yilapho u-anyanisi eba mhloshana.