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I-Rawa Toast Recipe, i-Rawa Toast | Iresiphi yokudla kwasekuseni | Ungayenza kanjani iRava Toast. UBoldskyAkunakuphikwa ukuthi ibhulakufesi yisidlo esibaluleke kakhulu sosuku njengoba umzimba wakho omude wasebusuku uvuka futhi kudinga ukukhuliswa okubalulekile kwamandla ukuze usebenze kahle! Ngamanye amagama, ibhulakufesi lisinikeza umfutho obalulekile wamandla ekuseni. Kepha yiziphi zonke izindlela zokupheka ezingenziwa ngokushesha ngebhulakufesi?
Namuhla, sabelana ngezintandokazi zethu, ukulungiswa kwebhulakufesi okusheshayo, iresiphi yesinkwa se-rava esidinga ngaphansi kwengxenye yehora.
I-rava toast noma i-suji toast kulula ukulungiselela iresiphi futhi nabaqalayo bangenza ngokuphelele ama-crispy rava toast emizameni yabo yokuqala. Vele wenze ukugcwaliswa usebenzisa i-curd neminye imifino. Yisakaze kuzo zonke izingcezu zesinkwa futhi uqiniseke ukuthi ukugcwaliswa akukukhulu kakhulu.
Lapho zonke izingcezu zesinkwa sezikulungele ukufuthwa, shisisa ipani ngenani elanele lebhotela noma i-ghee. Gcoba izinkwa bese uqinisekisa ukuthi izinhlangothi zombili zifakwe uthosi ngokulinganayo. Khonza ngenkomishi yetiye noma yekhofi ebhemayo bese uthola ukusatshalaliswa okumnandi kwasekuseni okunobuthi, kepha okumnandi.
Kubantu abadla imifino, le recipe futhi isebenza njengeresiphi yesinkwa saseFrance esingenamaqanda. Kithina, i-rava toast ivelela ukuthungwa kwayo okuhle kakhulu nokugcwaliswa okumnandi ekunikezayo. Ngaphezu kwalokho, i-rava toast isisiza ngezakhi eziningi zomsoco. Inovithamini A, B, C, calcium, i-iron ne-sodium. Ngakho-ke ukuba nakho ukudla kwasekuseni kuzoqinisekisa ukudla okunempilo okuvunywa yizinambuzane zethu!
Ukwazi iresiphi ephelele ye-rava toast, chofoza kuvidiyo noma umane ubheke izithombe zesinyathelo ngesinyathelo.
Maka thina! Yabelana ngezithombe zakho zokupheka nathi ku-Facebook noma ku-Instagram nge-hashtag #cookingwithboldskyliving noma #boldskyliving. Singathanda ukwabelana ngezithombe zakho zokupheka nabo bonke abafundi bethu. Inbox us imibono emisha yokupheka futhi ungakhohlwa ukwaba ukuthi le recipe yavela kanjani.
I-RAVA TOAST RECIPE | ISIQEPHU SESI-SUJI | ISIKHUMBUZI SE-RAVA TOAST RECIPE | ISINYATHELO SAKWA-RAVA ISINYATHELO | I-RAVA TOAST VIDEO I-Rava Toast Recipe | I-Suji Toast Recipe | Isinkwa Rava Toast Recipe | Rava Toast Isinyathelo Ngesinyathelo | Isikhathi Sokulungiselela I-Rava Toast Amaminithi ayi-10 Wokupheka Isikhathi esingu-15M Isikhathi Esingama-25 AmaminithiIresiphi ngu: Ithimba leBoldsky
Uhlobo Lokupheka: ibhulakufesi / ukudla okulula
Khonza:
Izithako-
1. Izingcezu zesinkwa - 8-10
2. ISuji (Semolina) -150 g
3. I-Curd - 100 g
4. Amanzi - njengoba kudingeka
5. Upelepele omnyama - ½ tbsp
6. Usawoti - njengoba kudingeka
7. Ushukela - 1 tbsp
8. U-anyanisi (omkhulu) - 1 oqoshiwe
9. Utamatisi (omkhulu) - 1 oqoshiwe
10. Upelepele oluhlaza - ezimbalwa
11. ICapsicum - ½ inkomishi
12. I-Coriander - njengoba kudingeka
13. Ibhotela / ghee - njengoba kudingeka
Ungazilungiselela Kanjani-
1. Thatha isitsha ufake i-curd, upelepele omnyama, isemolina, usawoti noshukela.
2. Bahlanganise bonke bese bekuvumela kuphumule imizuzu eyi-10.
3. Faka u-anyanisi, utamatisi, upelepele no-coriander bese uhlanganisa konke ndawonye.
4. Sakaza ingxube kuzo zonke izingcezu zesinkwa.
5. Thatha ipani le-tawa ufake i-ghee noma ibhotela.
6. Beka izingcezu zesinkwa bese uthosa izinhlangothi zombili imizuzu engu-5-6 lilinye.
7. Sika izingcezu ezingunxantathu bese ukhonza ushisayo.
- 1. Ungangeza imifino oyikhethayo ekugcwaliseni ukuyenza ibe nomsoco.
- 2. Ungasabalalisi ukugcwaliswa okukhulu kakhulu ezinkweni ukuqinisekisa ukuthi kupheka kahle ezinhlangothini zombili.
- Usayizi wokuphaka - ukukhonza okungu-1
- Amakholori - ama-72 cal
- Amafutha - 3.1 g
- Amaprotheni - 1.6 g
- Ama-carbs - 8.9 g
- Umucu - 0.4 g
ISINYATHELO NGESINYATHELO: INDLELA YOKWENZA I-RAVA TOAST
1. Thatha isitsha ufake i-curd, upelepele omnyama, isemolina, usawoti kanye noshukela.
2. Bahlanganise bonke bese bekuvumela kuphumule imizuzu eyi-10.
3. Faka u-anyanisi, utamatisi, upelepele no-coriander bese uhlanganisa konke ndawonye.
4. Sakaza ingxube kuzo zonke izingcezu zesinkwa.
5. Thatha ipani le-tawa ufake i-ghee noma ibhotela.
6. Beka izingcezu zesinkwa bese uthosa izinhlangothi zombili imizuzu engu-5-6 lilinye.
7. Sika izingcezu ezingunxantathu bese ukhonza ushisayo.
