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Ngabe uyazibuza ukuthi ungabuqeda kanjani ubuhlungu besende? Ubuhlungu emasendeni buyiphupho elibi ngisho nakowesilisa onamandla. Kepha ukutheleleka emasendeni kungadala ubuhlungu nokuvuvukala. Kungaba nezizathu eziningi zokubanga ubuhlungu ebhulukweni.
Kwesinye isikhathi, kungabangelwa ama-STI's. Kwezinye izimo, kungaba ngenxa yokutheleleka ngomgudu womchamo. Uma kubuhlungu ezansi lapho futhi amasende evuvukala, imvamisa abesilisa bathatha imishanguzo yokulwa namagciwane.
Phatha iHernia Ngezixazululo Zasekhaya
Zama amakhambi alandelayo obuhlungu besende kuqala futhi uma isimo singejwayelekile ezinsukwini ezimbili, thintana nodokotela ngokushesha.
Ijusi leCranberry
Uma ukutheleleka komgudu womchamo kuyisizathu sobuhlungu esikhunjini bese ijusi le-cranberry lingasiza. Ungayisebenzisa njengendlela yokuvimbela. Phuza ingilazi yejusi ye-cranberry nsuku zonke izinsuku ezingama-4 uma usuvele unobuhlungu laphaya.
Isiphepho
Leli ngelinye ikhambi lasekhaya lezinhlungu zesende. Faka isipuni se-turmeric engilazini enkulu yobisi lwebhotela bese ushukumisa kahle. Iphuze kathathu ngosuku uma uzwa ubuhlungu emasendeni ngenxa yokutheleleka.
IBetel Leaf
Smear uju eqabungeni le-betel. Beka iqabunga endaweni ethintekile bese uqinisekisa ukuthi uhlangothi olunezinyosi luthinta isikhumba sakho. Yishiye amahora angu-3-4 bese ugeza. Leli khambi linganciphisa ukuvuvukala, ubuhlungu nokutheleleka endaweni.
Amafutha e-Olive
Thatha amaconsi ayi-9 ka-olive, ithonsi elilodwa lamafutha we-nigella namaconsi ayi-7 kawoyela wezinhlanzi. Hlanganisa kahle bese ugcoba amaconsi ambalwa wenhlanganisela emasendeni njalo ebusuku izinsuku ezingama-4-7. Ukutheleleka kuzoncipha.
U-anyanini
Thatha uhhafu wethisipuni wejusi lika-anyanisi bese ulixube nesipuni samafutha enhlamvu yesame. Gaya amaqabunga ama-neem ambalwa bese uthatha ingcosana yokunamathiselwa kwawo. Thatha inani elincane le-petroleum jelly. Faka zonke izithako bese uzihlikihla endaweni ethintekile ngaphambi kokulala. Kwenze izinsuku ezingama-2-3 bese ubona ukuthi ubuhlungu buyaphela yini.
ICamphor
Hlanganisa iqanda elimhlophe, uju, i-camphor ne-glycerin ngamanani alinganayo. Gcoba lokhu emasendeni. Iyanciphisa ukuvuvukala, ukutheleleka, ubuhlungu nokuzwa okuvuthayo.
Ubhanana Imbali
Thatha imbali kabhanana uyomise elangeni usuku noma izinsuku ezimbili uyigaye ibe yimpuphu. Thatha isipuni sayo uyixube ebhodweni elincane lamanzi (ngaphezu kwelitha). Ngosuku olulandelayo, phuza ngesisu esingenalutho futhi ungadli noma yini enye. Ngemuva kosuku, phuza ubisi futhi futhi ngokushesha. Leli khambi kuthiwa lixazulula izingqinamba zamasende.
