Izindlela Zasekhaya Ezifanele Zokuvimbela Ukujuluka Okweqile

Amagama Amahle Kakhulu Ezingane

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Kulesi sihloko, sibhale ezinye izixazululo zemvelo eziphezulu zokujuluka okweqile ongazama kuzo ukunethezeka kwekhaya lakho.

Lapha, ungathatha ekhaya ezinye zezixazululo ezihamba phambili ze-hyperhidrosis eyaziwa nangokuthi ukujuluka okweqile.

Ukujuluka inqubo esiza umzimba wethu ukulungisa ukushisa kwawo. Kepha uma umuntu ejuluka kakhulu kunokujwayelekile, kuthiwa uhlushwa ukujuluka okweqile.

I-Hyperhidrosis ixhunyaniswe nokukhuluphala, ukukhathazeka, ingcindezi, ukujikeleza kwegazi okungalungile nokuntuleka kwezakhi. Kungase futhi kuxhunyaniswe nezinye izimo zezokwelapha ezifana nomkhuhlane, izinkinga zenhliziyo, isifo sikashukela, i-hyperthyroidism, i-leukemia nokunqamuka kokuya esikhathini.

Ukujuluka okweqile kungathinta izindawo eziningi emzimbeni njengamathe, izintende, ibunzi, isikhumba, ikhanda nezingalo. Ukujuluka ngokweqile kuzokhuphula ubungozi bephunga lomzimba futhi kungadala ukukhathazeka komphakathi noma amahloni.

Qhubeka ufunde ukuze wazi kabanzi ngamakhambi wemvelo aphezulu wokujuluka okweqile.

1. Amafutha esihlahla setiye:

Lo oyili ungasetshenziselwa ukukhulula ukujuluka okweqile ebusweni nakwezinye izingxenye. Lokhu kungabangelwa izakhiwo zayo zokulwa nokukhunta.

2.I-Chamomile:

Ukuba ngumthombo omuhle wezindawo ezinama-astringent, deodorant kanye ne-anti-bacterial, lomuthi ungaphatha ukujuluka okweqile ngendlela efanelekile. Kuyasiza futhi ekususeni amagciwane akhiqiza umjuluko nephunga lomzimba.

3. I-Baking Soda Kanye Namafutha Kakhukhunathi:

Le nhlanganisela ithathwa njengeyona engcono ekwelapheni ukujuluka okweqile. Ngaphezu kwalokho, lezi zithako ngokwehlukile ziyaziwa futhi ngokuvikela ukujuluka okweqile. Ngenye yezindlela ezinhle kakhulu zemvelo zokujuluka okweqile.

4.Amanzi abalulekile:

Ukuphuza amanzi amaningi empeleni kwaziwa ukunikeza ukukhululeka ekujulukeni ngokweqile. Kuyasiza ukugcina ukushisa komzimba njengokujwayelekile. Olunye uketshezi olubalulekile olungasetshenziswa kulokhu amanzi kakhukhunathi, ujusi kalamula, ijusi yemifino kanye netiye yemifino.

Ukudla Okubalulekile:

Ukudla okufanele kuzosiza nasekulawuleni ukujuluka okweqile. Ukuntuleka kwe-magnesium kuye kwaxhunyaniswa nokujuluka okuningi. Ngakho-ke, ukufaka ukudla okunothe ngemagnesium ekudleni kwakho kuzosiza. Ezinye zezibonelo okusanhlamvu okuphelele, imbewu, amazambane, amantongomane, njll.

6. Ijusi le-Wheatgrass:

I-Wheatgrass isiza ekulinganiseni ama-acid kanye nobuthi osegazini, okuyimbangela yokujuluka. Ngaphezu kwalokho, lawa ahlanganiswe noVithamini B nezinye izakhi zomzimba ezisiza ekulawuleni ukushisa komzimba. Ingelinye lamakhambi asekhaya aziwa kakhulu okulawula ukujuluka okweqile.

7.Uviniga we-Apple Cider:

Lokhu kuthuthukiswa ngezakhiwo ezisebenza ngamehlo ezisiza ekulawuleni ukujuluka okweqile. Kuyasiza futhi ekulinganiseni izinga le-pH lomzimba. Ithathwa njengenye yezindlela zokwelapha zasekhaya ezinhle kakhulu ongayisebenzisa uma ujuluka kakhulu.

8. Ukubhaka Isoda:

Kuyaziwa ukuthi kuyisidambisi semvelo esisiza ekutholeni umswakama nasekunciphiseni iphunga lomzimba.

9. Isazi:

I-Sage yaziwa njenge-astringent yemvelo kanye ne-antiperspirant. Kuyasiza ekunciphiseni izindlala zezithukuthuku futhi kuqede ngempumelelo ukujuluka. Ngokuqinisekile kungenye yezindlela zemvelo eziphezulu zokujuluka.

10. Itiye Elimnyama:

Itiye elimnyama liqukethe i-tannic acid elayishwe izakhiwo ze-astringent kanye ne-antiperspirant. Iphinde ivimbele nezindlala zomjuluko ekukhiqizeni izithukuthuku ngokweqile ngokucindezela izindonga zezindlala zomjuluko. Kungathathwa futhi njengenye yamakhambi asekhaya amahle kakhulu okunciphisa ukujuluka.

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Ngithumele Nge-Imeyili Khombisa Esizeni