Ngena kuNcibijane ngenothi elinempilo ngalezi zokudla okulula
I-Waffle Burger
Izithako
Okwe-waffles
3 tbsp ufulawa ocolile
¼ tsp baking powder
¼ tsp amakhambi ahlanganisiwe
½ inkomishi yebhotela
Usawoti ukunambitha
Ibhotela lokuxubha
Okwe-cutlets
1 inkomishi yamazambane
1 inkomishi ye-beetroot, ebilisiwe
1 inkomishi izaqathe, yashizi
1 tsp amakhambi ahlanganisiwe
1 inkomishi kakolweni ophukile
1 isipuni se-parmesan ushizi powder
½ tsp i-ginger, eqoshiwe
½ tsp garlic, oqoshiwe
½ tsp black pepper powder
1 tsp parsley, oqoshiwe
1 tsp upelepele obomvu
Usawoti ukunambitha
Amanzi njengoba kudingeka
1 tbsp amafutha e-olive
Okokugqoka
1 tbsp utamatisi sauce
1 tbsp imayonnaise
Okokugcwalisa
1-2 amaqabunga e-lettuce
3-4 jalapenos
1 ucezu ushizi
½ tbsp i-chives, eqoshiwe
Okokuhlobisa
½ tsp I-mayonnaise sauce
Amakhekhe angama-crunchy
Ama-chives, aqoshiwe
Indlela
Ukuze uthole inhlama ye-waffle, hlanganisa ufulawa ocolile ne-buttermilk, amakhambi axutshwe, usawoti kanye ne-baking powder.
Gcoba ukolweni ophukile emanzini abilisiwe isikhathi esithile bese ufaka i-microwave imizuzu engu-2. Beka eceleni.
Gcoba ibhotela epuleti le-waffle maker bese uthela inhlama. Gcoba uze uqede.
Ukuze uthole ama-cutlets, hlanganisa amazambane abilisiwe nacubuziwe, ama-beetroots agayiwe, izaqathe ezigayiwe, amakhambi axutshwe, ukolo ocwilisiwe ocwilisiwe, impushana kashizi weparmesan, ujinja oqotshiwe, ugalikhi oqoshiwe, impushana kapelepele, iparsley eqotshiwe, upelepele obomvu nosawoti. Yenza ama-roundels futhi uwabeke phansi ngezandla zakho.
Shisisa amafutha epanini bese uthosa ama-cutlets angajulile
Yenza ukugqoka ngokuxuba imayonnaise, utamatisi sauce
Sika ama-waffles ngosayizi omkhulu kune-cutlet; kwenye i-waffle beka iqabunga le-ulethisi, i-cutlet, i-jalapenos eqoshiwe, ucezu lukashizi, ukugqoka, nama-chive aqoshiwe bese umboza ngenye i-waffle.
Gcoba i-waffle burger nge-mayonnaise sauce kanye nama-chives aqoshiwe bese ukhonza ngama-wafers ama-crunchy
Iresiphi ngezilokotho: Umpheki u-Vicky Ratnani, umsakazi we-Vickypedia kanye ne-Taste Down Under ku-Living Foodz
Ngena kuNcibijane ngenothi elinempilo ngalezi zokudla okulula
Healthy Salad Rolls
Izithako
Amanzi ashisayo njengoba kudingeka
250 g we-vermicelli
½ isithombo, eqoshiwe
½ isanqante, i-julienned
½ ikhukhamba, i-julienned
4 amaqabunga e-iceberg ulethisi
Amaqabunga ambalwa e-iceberg ulethisi, oqoshiwe
¼ upelepele obomvu oqoshiwe
1 tbsp i-sweet chili sauce
Amaqabunga ambalwa e-coriander, aqoshiwe
1 upelepele weso lenyoni, oqotshiwe
2 ama-clove kagalikhi
Usawoti ukunambitha
1 tbsp soy sauce
1 tsp ijusi lemon
1 tsp ushukela
2 tbsp amafutha yemifino
4 amaphepha elayisi
Ama-chives ambalwa
Amaqabunga eminti ambalwa
Okokuhlobisa
Ama-chives ambalwa
Indlela
Gcoba i-vermicelli emanzini ashisayo imizuzu emihlanu.
Gweba bese wengeza u-sweet chilli sauce, amaqabunga e-coriander aqoshiwe futhi uhlanganise kahle.
Ukucwilisa, engeza upelepele wenyoni endishini, kanye nesweli eqoshiwe, usawoti, isoso yenhlanzi, isoso yesoya, ijusi kalamula, ushukela, amafutha emifino bese uhlanganisa kahle.
Ukuze uthole imiqulu, cwilisa amaphepha erayisi emanzini imizuzwana engu-30.
Susa bese ubeka amaqabunga e-ulethisi e-iceberg, ulethisi we-iceberg osihliwe, ingxube ye-vermicelli, imifino e-julienned, ama-chives, amaqabunga e-mint phezu kwawo bese uwagoqa.
Gcoba imiqulu nge-chive bese ukhonza ngediphu elungisiwe.
Ngena kuNcibijane ngenothi elinempilo ngalezi zokudla okulula
Iphaneli ye-Herbed enediphu ye-tandoori
Izithako
Okwe-paneer
1 litre ubisi olunamafutha agcwele
1 tbsp ijusi lemon
2 tsp coriander fresh, oqoshiwe
2 tsp parsley fresh, oqoshiwe
2 tsp pepper omnyama ochotshoziwe
2 tsp upelepele flakes
Usawoti ukunambitha
1 tsp amaqabunga e-dill amasha, aqoshwe kahle
Okwe-tandoori dip
2 tbsp iyogathi
1 tsp ijusi lemon
1 tsp amafutha e-mustard
½ tsp Impuphu kapelepele ochotshoziwe
1 tsp coriander fresh, oqoshiwe
I-tsp engu-1 ye-Kashmiri kapelepele obomvu
2 tsp i-ginger garlic unamathisele
Ambalwa amaconsi ombala obomvu wokudla okuphilayo
Okokuhlobisa
Isaladi esisha se-ulethisi kanye ne-bell pepper, ama-lemon wedges.
Indlela
Okwe-Paneer
Epanini ukushisa ilitha elingu-1 lobisi olugcwele amafutha futhi uma ubisi seluzobila, engeza isipuni esingu-1 sikalamula bese ulinda ubisi ukuthi lugoqe.
Faka indwangu ye-muslin kusihlungo bese uthela ubisi olugobile ngesisefo ukuze uhlunge
Engeza, 2 amathisipuni coriander fresh oqoshiwe, 2 amathisipuni parsley fresh oqoshiwe, 2 amathisipuni pepper omnyama ochotshoziwe, 2 amathisipuni upelepele flakes, usawoti ukunambitha kanye 2 amathisipuni amaqabunga dill fresh oqoshiwe kuya ubisi okuqinile esisefweni futhi uhlanganise kahle.
Khipha amanzi obisini oluqinile ngokuqinisa indwangu ye-muslin. Gcina indwangu ye-muslin endaweni eyisicaba enesisindo esinzima phezulu ihora eli-1 ukukhipha wonke amanzi. Frijiza i-paneer imizuzu engu-30.
Sika i-paneer ngezimo ezinde zonxande.
Gcoba i-paneer phezu kwepani elishisayo.
OkweTandoori Dip
Endishini, engeza 2 wezipuni iyogathi, 1 isipuni ijusi kalamula, ithisipuni 1 yamafutha e-mustard, ½ isipuni sikapelepele powder ochotshoziwe, ithisipuni engu-1 ye-coriander entsha eqoshwe kahle, isipuni esingu-1 kashmiri sikapelepele obomvu, 2 wezipuni u-ginger unamathisele, amaconsi ambalwa okudla kwemvelo okubomvu. umbala uhlanganise kahle.
Okokukhonza
Faka isaladi esisha sika-ulethisi kanye nopelepele wensimbi epuletini. Beka ipaneer eyosiwe esaladini bese uphake ngediphu ye-tandoori eceleni.
Iresiphi ngezilokotho: UChef Pankaj Bhadouria, Umsingathi Wezempilo ku-100 ku-Living Foodz
