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USanjay Dutt noma uSanju baba ungomunye wabantu abadumile besilisa abangama-Bollywood. Ungumlingisi wemisipha oqeqeshe osaziwayo abafanele abanjengoSalman Khan, Ajay Devgan noHrithik Roshan. Uma ufisa ukuthola umzimba wesilisa njengoSanjay Dutt, hlola izimfihlo zakhe zokudla nendlela ejwayelekile yokuzivocavoca.
Izimfihlo Zokudla KwakwaSanjay Dutt: Lo saziwayo ulandela ngokuqinile uhlelo lokudla olungadakwa. Lokhu kusho ukuthi akaphuzi noma yisiphi isiphuzo esidakayo. USanjay ulandela ukudla okungenawo usawoti okuqukethe amabele enkukhu, imifino, i-sushi ngaphandle kwamaqanda amhlophe abanjwe. Uhlelo lwakhe lokudla luhlanganisa kakhulu izinhlanzi, imifino eluhlaza eluhlaza. Ngokudla okulula, ugaya izithelo noma amantongomane.
Inqubo yokuzivocavoca kaSanjay Dutt: Ngokusho kwemithombo, uSanjay usebenza kabili nsuku zonke (ngaphandle kweSonto), ukugcina umzimba wakhe wakhiwe! Ezinyangeni ezimbalwa ngaphambili, wayephethe isilevu esiphindwe kabili kanye ne-paunch. Ukwehlisa la mafutha omzimba ongeziwe, uSanjay uphinde waqala iMMA (iMixed Martial Arts) futhi njengamanje une-pack pack engu-8.
Inqubo yokuzivocavoca kaSanjay Dutt ifaka nokuhamba ngebhayisikili le-cardio-vascular imizuzu engama-45, ukuphotha, ukuphakamisa ama-dumbbells, ukwenza ama-crunches nokuvivinya umzimba nge-aerobic.
Lezi izimfihlo zokudla nenqubo yokuqina komzimba kaSanjay Dutt. Ungomunye wosaziwayo besilisa osebenze kanzima ekwehliseni isisindo futhi usengumuntu onobuhlakani bokugcina umzimba wakhe uphelele.