Ngalesi sikhathi sokuziqhelelanisa, kubaluleke kakhulu kunangaphambili ukuthi sithole isikhathi sokuzijwayeza ukuzinakekela, kungakhathaliseki ukuthi ukujima ekhaya, ukufunda incwadi noma ukuhlola impilo yethu yengqondo.
Lapho uPampereDpeopleny exoxa noCharlotte McKinney, besilangazelela ukufunda ukuthi umlingisi nomlingisi uzinakekela kanjani ngokunethezeka kwekhaya lakhe. Lapha, oneminyaka engu-26 ubudala I-Baywatch u-star uchaza ukuthi usezinze kanjani esimweni sakhe esisha. O, futhi wabelana ngamathiphu amaningi endleleni.
Buka lokhu okuthunyelwe ku-InstagramOkuthunyelwe okwabiwe ngu-Charlotte Mckinney (@charlottemckinney) ngomhla ka-Jan 29, 2020 ngo-3:16pm PST
PureWow: Uzijwayeza kanjani ukuzinakekela ngalesi sikhathi esiyingqayizivele?
UCharlotte McKinney : Phakathi nalesi sikhathi, bengilokhu ngilalela umzimba wami, ngilala obudinga kakhulu futhi ngigxile ngempela ekuhlaleni ngiphilile ngokomzimba nangokwengqondo . Ngikholelwa ukuthi ukulala kuyisihluthulelo sesimiso somzimba sokuzivikela ezifweni esinempilo. Bengiphinde ngenza ukudla okuphekwe ekhaya futhi ngiqhelelene nokukhipha. Enye yezinto engizikhonzile ukuze ngizinakekele ukufaka imaskhi yobuso [uMcKinney uyayisebenzisa omunye kaDkt. Barbara Sturm , 0], kanye nokusebenzisa yami Imaski ekhanyayo ye-LED (0). Lokhu ngikwenza uma ngivuka. Kube mnandi ukuthola ithuba lokunikeza isikhumba sami ukuphumula futhi ngigweme ukugqoka izimonyo.
Ubuhlala kanjani uxhumene nabangane nomndeni? Ubenobani kuFaceTiming?
Ngineqembu elincane/eliqinile elilukiwe engincika kulo. Ngikhuluma nabazali bami kanye nodadewethu njalo, kungakhathaliseki ukuthi kungocingo, ngombhalo noma nge-FaceTime. Nezintombi zami ezimbili ezisondelene ngempela engivame ukuzibona, manje sekuyi-FaceTime ukuze siqhubeke nokungena emphakathini okwamanje. Kumelwe ngivume ukuthi kuhle ukuba nesikhathi uwedwa futhi uvuselele impilo yasedolobheni ematasatasa.
Iyiphi indlela oyithandayo yokudlulisa isikhathi?
Bengenza izinhlu eziningi zezinto okufanele ngizenze lapho sengikwazi ukubuyela esimisweni sami esivamile. Ngisebenzisa lesi sikhathi ukuhlanza nokuhlela ngokwenza inqwaba yezinto okufanele ngizisuse, izinto engingasazisebenzisi noma engingazidingi. Ngizogcina nginikele ngezinto eziningi. Ngiqhubekile nokuzigcina ngimatasa ngokuhamba olwandle nge amabhengela wami Bala () kude nabanye, kunjalo, nokusebenza ekhaya noma ngasogwini lolwandle. Bengilokhu ngipheka kaningi futhi ngenza ukudla okunempilo nokudla okulula. Ngisanda ku-oda amahitha abomvu e-yoga eshisayo nama-Pilates angenziwa ekamelweni lami, ngoba ngithanda ukujima kahle umjuluko.
Ingabe uzibekele ishejuli ethile ukuze uhlale uphilile?
Ngidale ishejuli enethezekile engilingana. Ngiyavuka ngenze ikhofi (okuyindawo engcono kakhulu yasekuseni njengoba ngithanda ikhofi). Ngizama ukujima imizuzu engama-45 noma ngihambe ngiyoshaywa umoya ogwini lolwandle. Ngemva kwalokho, ngifika ekhaya futhi ngenze ukudla kwasemini okunempilo. Ngizama ukukuveza lokhu futhi ngithathe isikhathi sami ukuze ngisebenzise ngokugcwele usuku lwami. Uma ngingahlanzi, ngithola ama-imeyili ami, ngenze uhlu lwemigomo futhi ekupheleni kosuku ngiqale ukukhululeka nokugodola ngenkomishi yetiye. Bengilokhu ngibuka izinhlelo ze-TV namamuvi kakhulu manje futhi ngifunda imibhalo emidala angizange ngilithole ithuba lokuyifunda ngaphambili, ebengiyijabulela kakhulu.
Yiziphi ezinye zezidlo zakho ozithandayo obukade ukupheke ekhaya?
Ngithole ukwazisa okusha ngokupheka. Angikaze ngibe uhlobo lomuntu opheka njalo kodwa ezinye zezinto ebengizenza irayisi lekholifulawa ye-turmeric enemifino e-crispy (engiyishisa kuhhavini ngama-degree angu-450 bese ngifaka u-garlic, usawoti kanye nopelepele). Ngigxile ekudleni okuhlanzekile futhi okunempilo njengoba ngihlala ngenza. Ngihlala ngithi esikudlayo kubalulekile emasosheni ethu omzimba. Ngiphinde ngikhame ulamula kukho konke engikuphuzayo, kungakhathaliseki ukuthi amanzi noma itiye.
Sizoqhubeka sibheke ukusetha isitudiyo se-yoga esishisayo…
OKUhlobene : Ungawenza Kanjani Umjikelezo Wokusebenza Wasekhaya—Lokho Ozonamathela Kuwo Empeleni
