Amaphakethe Ehlobo Ehlobo Esikhumba Esinamafutha

Amagama Amahle Kakhulu Ezingane

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Ngithumele Nge-Imeyili Khombisa Esizeni

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Isikhathi sasehlobo ngaso sonke isikhathi sifuna ukunakekelwa okukhethekile kwesikhumba. Yilesosikhathi sonyaka lapho unakekela khona ngokwengeziwe futhi utotosa, ukuze uvikele isikhumba elangeni elishisayo.

Yize sisebenza kuzo zonke izinhlobo zesikhumba, isikhumba esinamafutha sidinga ukuvikelwa okwengeziwe. Isikhumba esinamafutha sijwayele ukuba nezinduna noma ukuqhuma, isikhumba esinamafutha, izitshi, amabala amnyama, njll. Zonke lezi zinkinga zesikhumba zizothinta ubuntu bethu nokuzethemba kwethu.

Yize kunemikhiqizo eminingana etholakalayo emakethe, lokhu kungahle kube nemiphumela emibi ngokuhamba kwesikhathi. Kungani kufanele ukhathazeke lapho ungathola izixazululo zaphakade ezihleli emuva ekhaya? Yebo, ufunda lelo lungelo!

Nawa amaphakethe obuso ongazama kuwo kuleli hlobo ukuqeda isikhumba esinamafutha.

Ilayisi Ufulawa Ne-Turmeric

Izinzuzo zobuhle ze-turmeric zaziwa kahle. I-Turmeric iqukethe izakhiwo ezilwa namagciwane nezama-antiseptic. Ufulawa welayisi usiza ukuvula izimbotshana futhi ususe amangqamuzana esikhumba afile.

Izithako:

1 tbsp ufulawa welayisi

1 tsp i-turmeric powder

1 isipuni uju

Indlela:

1. Esitsheni, engeza 1 tbsp ufulawa welayisi.

2. Faka i-turmeric powder noju ukwenza unama.

3. Uma uzizwa ukuthi imaski iminyene kakhulu, ungangeza amanzi ukuze uyixegise.

4. Faka le ntambo ejiyile ebusweni bakho nasentanyeni.

5. Linda imizuzu engama-20 bese uyigeza ngamanzi ajwayelekile.

Iqanda Elimhlophe Nofulawa we-Gram

Ufulawa we-Gram usebenza njenge-exfoliator esiza ekuqedeni amangqamuzana esikhumba afile. Amaqanda amhlophe aqukethe uvithamini A osiza ekuqedeni izisihla nasekuqiniseni isikhumba.

Izithako:

1 tbsp ufulawa wegremu

1 tbsp iqanda elimhlophe

1 tbsp multani mitti

1 tbsp uju

Indlela:

1. Hlanganisa zonke izithako ezishiwo ngenhla endishini.

2. Hlanganisa kahle ukwakha unama obukhulu.

3. Faka lokhu ebusweni nasentanyeni ehlanzekile.

4. Yishiye imizuzu engu-30.

5. Geza ngamanzi ajwayelekile.

Ijusi Lemon Kanye ne-Oatmeal

I-oatmeal iyasiza ekutholeni uwoyela omningi esikhunjeni. Lesi sikhuhla asisizi nje ekukhipheni amafutha kuphela kodwa futhi sisiza nasekukhanyiseni isikhumba, njengoba siqukethe ulamula.

Izithako:

2 tbsp oatmeal powder

Ijusi likalamula

Indlela:

1. Blend oatmeal ukwakha impuphu.

2. Faka amaconsi ambalwa kalamula kalamula kuma-oats ayimpuphu ukuze wenze unama.

3. Faka lokhu ebusweni bese uyikhuhla kahle imizuzu emihlanu.

4. Yiyeke imizuzu engu-15 bese uyigeza ngamanzi ajwayelekile.

Uju Nelamula

Ama-antioxidants kulamula noju asiza ekususeni i-tan nasekukhanyeni isikhumba. Zisiza futhi ekususeni uwoyela omningi esikhunjeni. Izici zayo zemvelo zokukhanyisa isikhumba zizokunikeza isikhumba esilinganayo nesikhanyayo.

Izithako:

2 tsp ijusi kalamula

1 tsp uju

Indlela:

1. Hlanganisa ndawonye izinkezo ezimbili zikalamula kanye no-1 isipuni soju.

2. Faka futhi uhlikihle ngobumnene le ngxube ebusweni bakho uhhafu wehora ngaphambi kokulala nsuku zonke.

3. Ngemuva kwemizuzu engama-30, yigeze ngamanzi asivivi.

I-Orange Peel Nogathi

Le maski izokusiza ukuthi ulahle uketshezi lwamafutha amaningi esikhunjeni. I-yogurt iqukethe i-lactic acid esiza ekususeni amangqamuzana esikhumba afile futhi ngaleyo ndlela ikhanyise isikhumba.

Izithako:

3 tbsp i-orange peel powder

2 tbsp weyogathi

Indlela:

1. Shaya kahle iyogathi endishini.

2. Faka u-3 tbsp we-orange peel powder esitsheni.

3. Zihlanganise kahle uzisebenzise ebusweni nasentanyeni.

4. Yiyeke yomile imizuzu engama-30 bese uyigeza ngamanzi asivivi.

Utamatisi Pulp

Utamatisi wethisi usiza nasekuqedeni isikhumba esinamafutha ngempumelelo.

Izithako:

& frac14th indebe utamatisi uginindela

1 ithisipuni uju

Indlela:

1. Esitsheni, engeza uginindela wetamatisi bese uwuxuba noju.

2. Faka iphakethe ngokulinganayo esikhunjeni. Yishiye imizuzu engu-20.

3. Hlanza bese ushaya kancane emva kwemizuzu engama-20.

4. Utamatisi usebenza kahle ekususeni amangqamuzana esikhumba afile futhi uvimbela isikhumba ekusukeni.

I-Horoscope Yakho Yakusasa

Ukwazi

Ngithumele Nge-Imeyili Khombisa Esizeni