Lezi zindlela zokupheka zokuhlanganisa ziyadala, zijabulisa futhi zilula

Amagama Amahle Kakhulu Ezingane

Abapheki be-TikTok benza i-spin yokudala ezitsheni zasendulo ngokuziguqula zibe ukugoqa . Ungashintsha eyakho ibhulakufesi ngokwenza isinkwa esimnandi se-French toast roll-up, zenze uphile kahle ukudla okulula nge-veggie roll-up, noma uthuthukise eyakho i-pasta ubusuku ne-lasagna roll-up. Nawa amaresiphi amahlanu okudala kakhulu wokugoqa ku-TikTok.



1. Izinhlobonhlobo ze-lasagna ezishisayo

@chilipeppercooks

Phendula ku-@.z_bq3 Lasagna Rollups. IB: @ballehurns #foodtiktok #ukupheka #fundanontiktok #asyrecipes #lasagna #lasagnarollups #i-lasagnarolls #ukudla



♬ Ngivumele Ngifuthe Ingqondo - Eve

Ezibabayo lezi i-lasagna ama-roll-ups aguqula i-lasagna yendabuko ibe ukudla okulula okuphathwa ngesandla! Ukuze ubenze, basakaze i-ricotta futhi pasta sauce phezu kwamashidi e-lasagna ephekiwe. Bese, engeza isoseji le-cocktail kanye nepelepele ye-chili yase-Thai ekugcineni. Gcoba ngokucophelela ishidi le-lasagna. Bese ulibeka liqondile eshidini lokubhaka, ulifake phezulu ngoshizi, bese ubhaka kuze kube nsundu osagolide futhi ucwebezela!

2. Ama-roll-ups enkukhu ye-Buffalo egoqwe ubhekeni

@grillnation

I-Bacon Egoqwe I-Buffalo Chicken Roll-ups #i-Bacon #inyama yenkukhu #ushizi #ukudla #fyp #iresiphi elula #amathiphu #ama-hacks #igciwane

♬ umsindo wangempela - GrillNation

Ukuze uthole isidlo sakusihlwa esibi ngempela, zama lokhu okuthosiwe Inkukhu yenyathi ama-roll-ups! Ukuze ubenze, usike isifuba senkukhu phakathi futhi usike kuze kube yilapho sicaba. Bese, inkathi inkukhu ngezinongo ze-Buffalo ranch, ubeke ucezu lwe-mozzarella ushizi phezulu, bese ugoqa inkukhu phezulu. Okulandelayo, faka ubhekeni ongaphekiwe eduze kwenkukhu, ubeke ama-skewers enkukhu ukuze ugcine yonke into ndawonye, ​​​​bese uyiphonsa ku-grill. Uma inkukhu isivuthiwe, faka isoso eyenziwe nge-Buffalo sauce, i-Worcestershire sauce, i-garlic paste, ibhotela nezinongo.



3. I-French toast roll-ups

@fitwaffle

IREsiphi ye-FRANCH TOAST ROLL UPS! Izilinganiso ku-Fitwaffle I G #ibhulakufesi #kwakho #fitwaffle #desifood

♬ umsindo wangempela - i-fitwaffle

Lezi I-Nutella -ama-French toast roll-ups agcwele enza isidlo sasekuseni esifanelekile kunoma ubani onezinyo elimnandi. Qala ngokukhipha ucezu lwesinkwa luze lube flat. Bese wendlala ku-Nutella, bese ugoqa isinkwa usiqinise. Okulandelayo, hlanganisa amaqanda, ubisi, ushukela kanye ne-vanilla ekhishwe endishini. Dip eyakho Isinkwa saseFrance rolls zibe ingxube amaqanda, uwapheke epanini aze abe nsundu golden. Bese ugcoba ushukela wesinamoni, futhi ujabulele!

4. I-Vegan cucumber roll-ups

@themodernnonna

Okumnandi kakhulu kwe-cucumber roll-ups #easybreakfast #ikhukhamba #cucumberroll #easybreakfastideas #easylunchideas #easylunchrecipe #imifino #ukudla okunempilo



♬ Okujabulisayo – AShamaluevMusic

Lezi zigcwele imifino i-vegan ama-cucumber roll-ups anempilo futhi amnandi kakhulu! Qala ngokusebenzisa isicweci semifino ukuze usike kancane ikhukhamba. Hlela izingcezu zekhukhamba phezulu ephepheni lesikhumba ukuze zihlangane kancane. Bese usakaza uqhubeke i-hummus . Ekugcineni, engeza amakhowe agayiwe, u-anyanisi kanye ne-bell pepper eluhlaza kukhukhamba, bese uyigoqa!

5. I-pizza roll-ups

@katsalom

Ama-Pizza Roll-Ups!✨ #iresiphi #pizza #kwakho #girlgonegrilling #ukupheka #i-appetizer #isikhathi sokuzijabulisa

♬ I-Chill Vibes – JayBee Vibes

Lezi ipizza ama-roll-ups enza isidlo esilungele izingane kanye nabantu abadala ngokufanayo. Ukuze ubenze, khipha ishidi lenhlama ye-pastry. Bese usakaza ungqimba lwe-pasta sauce. Engeza ezinye izinongo zase-Italy, i-parmesan egayiwe, i-mozzarella eqoshiwe kanye pepperoni , bese ugoqa inhlama yekhekhe phezulu. Sika inhlama egoqiwe ibe yizicucu ezilingana nokuluma. Bese ubeka eshidini lokubhaka, bese ubhaka kuze kube nsundu osagolide.

I-In The Know isiyatholakala ku-Apple News - silandele lapha !

Uma uyithandile le ndaba, bheka lawa makhukhi e-Hanukkah amahle .

I-Horoscope Yakho Yakusasa