Uma usuphothuliwe i-bridal trousseau nobucwebe bakho, sekuyisikhathi sokungena emininingwaneni - ubukhazikhazi bakho bomqhele! Uma ungaqiniseki ngokunakekela izinwele zakho ezinyangeni eziholela emshadweni futhi awukwazi ukungena kwesokudla Izinwele zomshado zaseNdiya ngosuku lwakho olukhulu, lokhu okuthunyelwe kungokwakho. Qhubeka ufunde futhi uqale ngamalungiselelo.
eyodwa. Yimaphi Amanye Amathiphu Okunakekelwa Kwezinwele Ngaphambi Komshado?
ezimbili. Indlela Yokukhetha Isitayela Sezinwele Somshado Esilungile?
3. Yiziphi Izitayela Zezinwele Zomshado WamaNdiya Ongazizama?
Ezine. Nazi Izitayela Zezinwele Ezinhle Kakhulu Zobumo Bobuso Abahlukene:
5. Yiziphi Ezinye Zezinwele Okufanele Uzenze Nokungafanele Uzikhumbule Ngaphambi Komshado?
6. Imibuzo Evame Ukubuzwa: Izitayela Zezinwele Zomshado WamaNdiya
Yimaphi Amanye Amathiphu Okunakekelwa Kwezinwele Ngaphambi Komshado?
Uma unezinyanga ezingaba yisithupha ohlangothini lwakho, unesikhathi esanele sokunikeza izingidi zakho i-TLC abayidingayo ukuze kube inkazimulo yakho yomqhele ngosuku lwakho olukhulu. Nakhu okudingeka ukwenze.- Bhekana nezinkinga zezinwele nekhanda
Noma ngabe unayo inkwethu, izinwele ukuwa ngokweqile, noma ekhanda elomile , qalisa ngenketho yokwelashwa efanele ngokushesha futhi ube njalo lapho. Khumbula ukubhekana nembangela yezinkinga zezinwele zakho nekhanda lakho - isibonelo, ukuwa kwezinwele kungaba umphumela we-dandruff noma ukucindezeleka .- Sika amakhemikhali ohlelweni lwakho
Ama-shampoos amaningi aqukethe i-sulphate nosawoti kumafomula awo okungaba nzima kakhulu ezinweleni zakho. Khetha ishampoo engenasulfate, engenasawoti ukuze uhlanzeke kahle engeke isuse amafutha emvelo ezinweleni nasekhanda lakho noma ikhuphule i-cuticle. . Khetha i-shampoo esebenzela izinwele zakho nohlobo lwesikhumba kanye nezinkinga ezithile. Uma u faka umbala izinwele zakho , sebenzisa i-shampoo emnene eklanywe ngokukhethekile ukuze ikhiye ngombala futhi iyenze ihlale isikhathi eside.Uma kungenzeka, hamba ngokwemvelo. Zenzele eyakho i-shampoo usebenzisa izithako ezifana ne-shikakai, i-reetha, i-amla, ne-neem powder. Ungasebenzisa futhi i-baking soda ukuhlanza isikhumba sakho sekhanda futhi ukhiphe iphunga. Kodwa-ke, khumbula ukuthi i-baking soda iyoma ngakho-ke yisebenzise njengendawo yokuhlanza ecacisayo ukuze ususe ukunqwabelana kwamakhemikhali. Ngaphezu kwalokho, cabanga ukukhetha i-henna ukufaka umbala ompunga esikhundleni samakhemikhali.
Izitayela Zezinwele Zomshado WamaNdiya - Zama le recipe ye-shampoo eyenziwe ekhaya:
- Isimo futhi ukondle
Kanye ngenyanga, phatha izinwele zakho ngendlela a ukwelashwa kwesimo esijulile ukondla izimpande neziphetho zezinwele, futhi unikeze izinwele zakho ukuthungwa okubushelelezi kwe-silky. Hamba uyokwelashwa ngamaprotheni noma i-hydration ejulile imaski yezinwele . Ngaphezu kwalokhu, sebenzisa i-shampoo ecacisayo noma ephikisana nensalela kanye ngesonto ukuze usule ukwakheka kwemikhiqizo futhi uphathe izinwele zakho kanye nesikhumba sakho. ukwelashwa kwamafutha ashisayo .- Vimbela umonakalo
Vikela izinwele zakho elangeni, emoyeni, emvuleni, nasekungcoleni ngokuzimboza njalo uma uphumela ngaphandle. Gwema ukufaka ukushisa ezinweleni zakho ngoba kungakhumula izinwele emafutheni azo emvelo. Uma kufanele usebenzise amathuluzi okwenza isitayela sokushisa, sebenzisa isivikelo sokushisa ezinweleni zakho kuqala. Sebenzisa i-shampoo kanye ne-conditioner kusuka kumkhiqizo ofanayo kanye nomugqa; gwema ukusebenzisa i-conditioner eduze nezimpande njengoba ingenza isikhumba sakho sekhanda sibe ngamafutha. Gwema ukuxubha nokukama izinwele zakho uma zimanzi, futhi gwema ukubopha izinwele zakho ziqine kakhulu ngoba kungaholela ekuqhekekeni. .Ithiphu: Nikeza izinwele zakho i-TLC eyisisekelo futhi uzobona umehluko!
Indlela Yokukhetha Isitayela Sezinwele Somshado Esilungile?
Eyakho izinwele zezinwele zomshado kuzoba yingxenye ebalulekile yokubukeka kwakho umakoti. Qiniseka ukuthi wenza ukukhetha okufanele ngalawa macebiso.
- Cabangela imvunulo yakho - izinwele zakho kufanele zihambisane ne-bridal trousseau yakho, hhayi ukuncintisana nayo. Cabanga ngokusemthethweni kwendawo kanye nesitayela somshado jikelele kanye nendikimba futhi; uma unomshado ozinzile, hamba ngokukhululekile, amagagasi emvelo noma ama-curls, uma unomshado wothando noma inganekwane, khetha i-twist yesiFulentshi enhle noma i-chignon.
- Khomba ukunethezeka - ufuna uku khetha izinwele lokho kuzohlala ngokunethezeka isikhathi esingamahora angama-6-8 ngaphandle kokwenza ikhanda lakho lizizwe lisindwa. Uma uhlela ukufaka i-dupatta phezu kwekhanda lakho, khumbula ukukhetha i-hairstyle engenazingxabano engadingi ukulungiswa noma enezikhonkwane eziningi noma imihlobiso engabanjwa ngendwangu. Ungase ufune ukukhetha i-hairstyle engenziwa ngesikhathi esincane ngangokunokwenzeka.
- Zero kwisitayela noma i-vibe ofisa ukuyidala - vula i-Pinterest noma amanye amasayithi nomagazini ukuze uthole imibono yezinwele zakho zomshado . Chofoza izithombe noma ubhale phansi noma yini oyithandayo futhi ususe izinketho kuye ngobuhle nobubi besitayela ngasinye. Khuluma nabangani noma umenzi wezinwele wakho ukuthola imibono nezisombululo.
- Khetha kwekhanda evumelana ubuso bakho; cabanga ngezimbali, i-matha-patti, neminye imihlobiso futhi. Qaphela ukuthi ngenxa yokuthi inwele ibukeka iyinhle kusaziwayo othile, akusho ukuthi izosebenza nakuwe.
Ithiphu: Cabangela zonke izici ezahlukene ngaphambi kokuphothula usuku lwakho lomshado hairdo.
Yiziphi Izitayela Zezinwele Zomshado WamaNdiya Ongazizama?
Ungadlala noma yiluphi uhlobo lwezinwele ngosuku lwakho lomshado kungakhathaliseki ubude bezinwele zakho. Nansi eminye imibono yosuku lwakho olukhulu.- Ibhanisi elimnandi
- Ibhani elingcolile elinemihlobiso
- Umluko we-Fishtail
- Ama-curls ashanelwe emaceleni noma amagagasi
Nazi Izitayela Zezinwele Ezinhle Kakhulu Zobumo Bobuso Abahlukene:
- An i-oval face shape ilinganisela kahle futhi ilinganiselwe ngokulinganayo, okwenza ifaneleke kahle izinwele zezinwele ezihlukahlukene. Uma ubusiswe ngobuso obuyiqanda, zizwe ukhululekile ukuhlola ama-bangs, ama-slick updos, izitayela eziyingxenye emaphakathi, noma izinwele zezinwele ezigqinsiwe. - Uma une ubuso obumise okwenhliziyo , gcizelela isimo esithe shibhile ngokudonsa izinwele zibe yibhani noma ifindo eliphezulu. Ingxenye ejulile ehlangothini ibonakala iyinhle kodwa igwema ingxenye ephakathi. Gwema ama-bangs amafushane nama-bobs amafushane futhi. Ibhalansi izici ngezinwele ezibude behlombe ezingangeza ivolumu phansi kobuso bakho.
- Thuthukisa yakho ubuso obumise okwesikwele ngama-blunt bangs noma izici ezithambisayo ngama-wispy side-swept bangs . Engeza ubude ebusweni bakho ngokugqoka izinwele zakho ziqonde futhi zinde ngezingqimba.
- Uma une ubuso obuyindilinga , yinwebe ngengxenye ejulile eseceleni noma ama-bang ozimele obuso .
- Uma une ubuso obungunxande , hlose ukwengeza ububanzi ebusweni bakho obuvele bubude. Hamba ukuqhuma noma ama-curls amakhulu ukuze uthole umphumela obanzi.
Ithiphu: Khetha isitayela sezinwele esisebenzela isimo sobuso bakho futhi esihambisana ne-bridal trousseau yakho nobucwebe.
Yiziphi Ezinye Zezinwele Okufanele Uzenze Nokungafanele Uzikhumbule Ngaphambi Komshado?
Gwema izinhlekelele ngalawa macebiso!
- Ungaceli imibono eminingi ngoba ukwenza kanjalo kuzokuholela ekudidekeni. Yenza uhlu lwalokho okuthandayo nokufunayo futhi usebenze nomngane omethembayo noma isihlobo kanye nomlungisi wezinwele wakho ukuze uthole ukuthi yini ezokusebenzela kangcono ngosuku lwakho lomshado. Ungazihluphi ngokuthi abanye bacabangani nokuthi bafuna ubukeke kanjani. - Ithi cha emisebenzini yombala wezinwele kanye nokugunda izinwele ngomzuzu wokugcina. Thola ukugunda izinwele okungenani inyanga ngaphambi kosuku olukhulu ukuze ube nesikhathi esanele sokuzinza ekusikeni. Hamba u-chop ngisho nangaphambili uma uhlela ukuzama i-hairstyle entsha . Faka izinwele zakho imibala isonto ngaphambi kokuba imikhosi iqale. Njengomthetho wesithupha, gwema ukuzama noma yini entsha ngaphambi komshado.
- Ungaqashi umenzi wezinwele ngenxa yokuthi wawuthanda umsebenzi abawenza kumngane wakho omkhulu ngosuku lwakhe lomshado. Zinike isikhathi esanele sokucwaninga ongakhetha kukho futhi ukhulume nabalungisa izinwele ngalokho okufunayo. Kala izinketho neziphakamiso ozitholayo kusitayile ngasinye futhi ucabangele lowo oqonda imibono yakho futhi obonakala ekhuluma okunengqondo.
- Kuhlale kuwumqondo omuhle ukwenza isilingo senziwe ngaphambi komshado wakho. Lapho wenza i-aphoyintimenti, hlala ubheka ukuthi umenzi wezinwele angakwenzela i-hairstyle ngosuku oluhleliwe ukuze wazi kahle ukuthi uzobukeka kanjani emshadweni wakho.
- Ungavumeli izikhathi zomlobokazi zibe ngcono kuwe ngosuku lwakho lomshado - zinike wena kanye nomlungisi wezinwele isikhathi esanele sokulungisa izinwele zakho futhi nibeke ngesikhathi nganoma yimaphi amaphutha nokungalungile okungenzeka. Ukusheshisa umenzi wezinwele wakho kuzolimaza izinto.
- Zilungiselele ngohlelo lokusekelayo - awufuni ukushiywa dengwane ngosuku lwakho lomshado nganoma yisiphi isizathu. Futhi yiba nomngane oseduze noma isihlobo siphathe isikhwama esine-hairspray elingana nohambo, izikhonkwane ze-bobby, nebhulashi noma ikama ukuze ukwazi ukuthambisa izindiza ezindizayo futhi ulungise izintambo ezixega kalula.
Izitayela Zezinwele Zomshado WamaNdiya - Bheka le vidiyo ukuze uthole izinwele ze-DIY ezilula:
Ithiphu: Gcina ingcindezi yosuku lwe-D ingekho ngezinto ezilula okumelwe uzenze nokungamelwe zenziwe.
Imibuzo Evame Ukubuzwa: Izitayela Zezinwele Zomshado WamaNdiya
Q. Yikuphi ukudla engingakudla ngezinwele ezinempilo?
KUYA. Ukudla kunomthelela omkhulu empilweni nasekukhuleni kwezinwele zakho, ngakho-ke qiniseka ukuthi udla ukudla okulinganiselayo okuqukethe amaprotheni, ama-carbohydrate ayinkimbinkimbi, amavithamini , kanye namaminerali . Ngaphandle kwalokhu, hlala uhlanzekile usuku lonke njengoba amanzi esekela imisoco enomthelela ekukhuleni kwezinwele.Nakhu okunye ukudla okubalulekile ezinweleni ezinempilo:
- Imifino enamahlamvu amnyama igcwele insimbi , i-mineral ebalulekile edingwa amangqamuzana ezinwele. Ukushoda kwe-ayoni kungagcina umoya-mpilo kanye nezakhamzimba zingathuthelwa ezimpandeni zezinwele namafollicles , ukuvimbela ukukhula kwezinwele nokwenza imicu ibe buthakathaka. Imifino eluhlaza nayo iqukethe ezinye izakhamzimba ezimangalisayo ezifana novithamini A, uvithamini C, i-beta carotene, ne-folate ezisebenzisanayo ukukhuthaza isikhumba sekhanda esinempilo nezinwele eziqinile.
- Izithelo ezisawolintshi zigcwele uvithamini C odingwa umzimba ukuze umunce okusansimbi. Ivithamini C kubalulekile futhi ekukhiqizeni i-collagen ukwenza ama-capillaries axhuma emigodini yezinwele, okwenza kube lula ukutholakala kwezakhi zomsoco zokukhula okusheshayo nokunempilo kwezinwele.
- Amantongomane kanye nembewu njengama-alimondi , ama-walnuts, ama-flaxseeds , izinhlanzi ezinamafutha njengesaumoni , isardadi, ne-trout, nezithelo ezifana nokwatapheya ziyimithombo ecebile ye-omega-3 fatty acids. Lawa mafutha abalulekile awakwazi ukukhiqizwa ngumzimba futhi kufanele atholakale ngemithombo yokudla. I-Omega-3 fatty acids itholakala kumaseli ahambisana nekhanda futhi anesibopho sokuhlinzeka ngamafutha emvelo agcina isikhumba sekhanda nezinwele zondlekile futhi zimanzi.
- Okusanhlamvu okuphelele, isikhuphasha seqanda , imvubelo, kanye nofulawa wesoya kunothile nge-biotin , ivithamini B encibilika emanzini edingekayo ekwandeni kwamangqamuzana futhi ibalulekile ekukhiqizeni ama-amino acid asiza izinwele zikhule. Ukushoda kwe-Biotin kwaziwa ngokwenza imicu yezinwele ibe brittle futhi iholele ekuqothukeni kwezinwele.
- Izintambo zezinwele zenziwe nge-protein fiber okusho ukuthi zidinga inani elanele lamaprotheni ukuze zikhule futhi zihlale zinempilo. Lapho umzimba ungawatholi amaprotheni anele, ulinganisela inani elitholakalayo ngokunqamula ukutholakala kwamaprotheni ezinhlotsheni zezinwele. , okuholela ezinweleni ezomile nezishwabene, bese kuthi kamuva, ukuwa kwezinwele . Oats, imikhiqizo yobisi, namaqanda okunye ukudla okunamaprotheni okungakhuphula ukukhula kwezinwele.
Q. Ingabe kufanele ngigeze izinwele zami ngosuku lomshado wami?
KUYA. Ngaphandle uma uzobukisa ngezisu zakho njengoba zinjalo, ukugeza izinwele zakho ngosuku lomshado akunconywa. Lokho kungenxa yokuthi izinwele ezihlanzeke kakhulu akulula ukwenza isitayela futhi azibambeki kalula njengezinwele ezigezwe nge-shampoo usuku noma ezimbili ngaphambili. Amafutha emvelo engeza ukuthungwa ezinweleni zakho, okwenza kube lula ukwenza isitayela zibe ama-braids, amafindo aphezulu, noma izinwele ezingcolile. Into engcono kakhulu ongayenza ukufaka izinwele nge-shampoo ngobusuku bangaphambi kosuku lwakho olukhulu kodwa hlola nomlungisi wezinwele kusenesikhathi.
Q. Ingabe ukucindezeleka kuholela ekuqothukeni kwezinwele?
KUYA. Yebo, ukulahlekelwa izinwele kungase kuhlobane nokucindezeleka. Kodwa-ke, izimpawu zengcindezi emzimbeni wakho ziqale zibonakale njengezinzipho ezishwabene noma ezizacile kanye nezimo zesikhumba ezifana ne-psoriasis noma i-dermatitis, ngakho-ke uma uqaphe ngokwanele, ungamisa ukucindezeleka ukuthi kungafiki ekhanda lakho! Izintambo zezinwele zisuka esigabeni esikhulayo esilandelwa yisigaba sokuphumula ziye esigabeni sokuwa. Ngaphansi kwengcindezi, lo mjikelezo uyashesha, okwenza izinwele ziphume ngokushesha. Ukulahleka kwezinwele okubangelwa ingcindezi kungabuyiseleka emuva njengoba ngokuvamile kuvame ukusabela okubangelwa ushintsho oludlulele ekudleni, izinkinga zezokwelapha, noma izinguquko zendlela yokuphila. Uma usukhulume nomuntu onecala futhi uthathe izinyathelo eziqinile ngokumelene naso, izinwele zakho zizophinde zikhule futhi zichitheke ngesivinini esivamile.
Q. Yimaphi amakhambi asekhaya ezinwele ezinempilo?
KUYA. Sebenzisa lawa makhambi ngezinkinga zakho zezinwele:- Gcoba amaphilisi ambalwa e-biotin ngamafutha omnqumo noma kakhukhunathi bese uwagcoba ekhanda. Shiya ubusuku bonke bese ugeza nge-shampoo noma ugeze njengenjwayelo ekuseni. Yenza lokhu kabili ngeviki ngezinwele ezinempilo.
- Ukhukhunathi ozifudumezalayo, i-olive, noma uwoyela we-alimondi bese uhlikihla ekhanda nasezinweleni. Shiya ubusuku bonke kanye ne-shampoo njengenjwayelo ekuseni. Yenza lokhu kanye noma kabili ngesonto ukuze uthuthukise ukujikeleza nokukhula kwezinwele.
- Xuba izikhupha zamaqanda ezintathu nesipuni samafutha omnqumo namaconsi ambalwa kavithamini E. Gcoba ekhanda nasezinweleni kanye neshampoo ngemva kwemizuzu engu-15 ukuze uthole izingidi ezithambile, ezisilika.
- Xuba i-apula cider uviniga namanzi ngenani elilinganayo bese usebenzisa i-rinse yokugcina ukuze wenze isikhumba sekhanda esihlanzekile nezinwele ezicwebezelayo.
- Ukuze welaphe inkwethu nokuqothuka kwezinwele, cwilisa imbewu yefenugreek ubusuku bonke, ugaye kube unamathisele, bese ugcoba esikhunjeni sekhanda. Hlanza ngemva kwemizuzu engama-30.
