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Indlala yegilo indlala engenantambo entanyeni yakho ekhipha ama-hormone abhekele ukukhula nokuthuthuka komzimba womuntu.
Uma kuyindlala ebaluleke kangaka yomzimba womuntu, kungani idala inkinga? Lapho indlala yakho yegilo ikhiqiza ama-hormone amaningi kunalokho okudingwa ngumzimba wakho, yaziwa njenge-hyperthyroid.
Imithi kanye nokuzivocavoca okumbalwa ukuphela kwezindlela zokugcina inkinga yakho yegilo ilawulwa. Kunezinhlobo eziningana ze-hyperthyroid futhi zonke izimbangela ngenxa yokukhiqizwa ngokweqile kwe-hormone ku-gland gland.
Funda futhi: Ukudla Okunempilo Okungu-12 Okudliwayo Ngendlala Ye-thyroid
Kepha, kunabantu abaningi abakhetha ukungabi nayo imithi noma bayeke ukuba nemithi njengoba bethi abayitholi imiphumela ebonakalayo. Uma kwenzeka amantombazane amaningi amancane, umuthi we-thyroid ubangela isikhathi esijwayelekile abangasithandi.
Ngakho-ke, ukumisa noma ukweqa imithi sekuyinto ejwayelekile phakathi kwabo. Ngabe unawo umqondo wokuthi kwenzekani uma uyeka ukuphuza amaphilisi e-thyroid?
Yebo, kuyiqiniso ukuthi kunemiphumela engemihle yokuba nemithi ye-thyroid, kodwa leyo ayilimazi uma uyeka ukuba nemithi.
Funda futhi: Izindlela ze-7 Zemvelo Zokwelapha I-Hypothyroidism
Uma uthola ukuthi kuzokwenzekani uma uyeka ukuthatha umuthi we-thyroid, ngeke uthathe ingozi yokukuyeka njalo.
Ukuba nemithi ye-thyroid kungakugcina kahle, unamandla amakhulu, ulawula ukuwa kwezinwele, njll.
Kungani weqa imithi futhi wamukele izinkinga ezinjalo? Thola ukuthi kwenzekani uma uyeka ukuthatha amaphilisi e-thyroid.
1. Ukucindezelwa Kwegazi Okungajwayelekile- Yini engenzeka uma uyeka ukuthatha umuthi we-thyroid? Ukumisa imithi kusho ukuthi wamukela izinkinga ezingeziwe. Uma unezinkinga zeBp ephezulu, ungahlushwa umfutho wegazi ongajwayelekile ngenkathi umisa imithi ye-thyroid.
2. Ukucindezeleka- I-hormone engaqondakali ingadala ukucindezeleka futhi uma uyeka ukuthatha imithi engaholela ekucindezelekeni okukhulu. Akunasizathu sokuba nenkinga enjalo empilweni lapho ungakulawula lokho ngokuba nemithi.
3. Ukukhathala- Lokhu kwenzeka uma uyeka ukuphuza amaphilisi e-thyroid. Indlala yegilo engalashiwe ingaqeda wonke amandla akho futhi uzozithola ukhululekile ngaso sonke isikhathi. Unokuphila okufanele ukuhole, usebenza ukukwenza. Yiba nemithi ulwe nenkinga.
Umphumela Obandayo- I-Hyperthyroid ithinta ukushisa komzimba wakho futhi iyenze ibe ngaphansi kunokujwayelekile. Uma ungelashwa futhi unemithi, ungaba nomphumela obandayo ongesona neze isibonakaliso esihle. Musa ukweqa imithi.
5.Icholesterol ephezulu Yini engenzeka uma uyeka ukuthatha umuthi we-thyroid? I-cholesterol ephezulu ingenye imiphumela emibi ebulalayo yokumisa imithi ye-thyroid. Futhi uyazi uma izinga le-cholesterol liwela umkhawulo wengozi ongalimaza inhliziyo yakho.
6. Ukungabi nenzalo- Lokhu kungenye yemiphumela eyingozi kakhulu yokumisa noma ukungabi nayo imithi yegilo. Ungahle ungatholi ukuthi kungani wehluleka ukuba ngumzali ngemuva kwemizamo ephindaphindwayo. Uke wayihlola i-thyroid yakho? Uma umbiko uthi unayo, phatha ngokushesha okukhulu ngangokunokwenzeka.
7.Ukukhuluphala Ngabe awulahli isisindo ngemuva kokulandela yonke le ndlela yokuvivinya umzimba nokudla? Mhlawumbe kungenxa yokumisa kwakho ngokungazelelwe kwemithi ye-thyroid. Le mithi ikusiza ukwehlisa isisindo. Ukuma kungadala isisindo futhi ekugcineni ukukhuluphala okungayilungele neze impilo yakho.
8.Ukunciphisa impilo yocansi- Ngenkathi ufuna okwenzekayo uma uyeka ukuthatha amaphilisi e-thyroid, lokhu kubalulekile ukukucabanga. Impilo yakho yokuhlangana ingahle iphazamiseke uma ungalashwa i-thyroid noma uyeke ukuthatha imishanguzo yegilo.
9. Ukungahambi kahle esikhathini Ukuba nezikhathi ezivamile ezinyangeni ezithile kusho ukuthi ususa ubuthi. Ukukhiqizwa ngokweqile kwe-thyroid kuphazamisa ukujwayela. Imithi ingakusiza lapho. Uma uyeka ukuthatha imishanguzo, nakanjani uzohlushwa yizikhathi ezingajwayelekile.
Ukwandisa usayizi weGoiter- Kwenzekani uma uyeka ukuthatha amaphilisi e-thyroid? Le yimpendulo ebulala kunazo zonke ongayithola. Indlala yegilo eyeqile idala ukuqoqwa kwamaqhuqhuva e-thyroid futhi inyuse usayizi we-goiter ogcina uphenduke umdlavuza.
