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Ukukhulelwa kuyisibusiso kubo bonke abashadikazi. Imibhangqwana eminingi ibhekana nezinkinga ezithile ngokukhulelwa ngenxa yezizathu eziningi njengokudla ukudla okungalungile, ukukhuluphala ngokweqile, ukungalandeli umjikelezo oqondile we-ovulation nokungazinaki izingqinamba zazo zezempilo.
Lezi zinkinga ezincane, uma zingabhekwanga ekuqaleni, zingadala ukukhathazeka okukhulu kokukhulelwa emibhangqwaneni. Ngokusho kodokotela besifazane abadumile, kubalulekile ukuthi owesilisa nowesilisa bahlolwe ngaphambi kokuzama ukukhulelwa, ngoba lokhu kusiza ukuxazulula izinkinga ezihlobene nokukhulelwa , ngisho nangaphambi kokuba uhlele ukuba nomndeni.
Manje, abesifazane abaningi bavame ukubuza lo mbuzo, 'sinini isikhathi esifanele sokuthi ngikhulelwe ngemuva kokuya esikhathini'? Uma ungomunye walabo besifazane abavame ukuba nalombuzo engqondweni, ungahle ufune ukuqhubeka ufunda.
Le ndatshana ikwazisa ukuthi kufanele ukhulelwe nini ngemuva kwezikhathi zakho. Iphinde ikweluleke ngalokho okudingeka kwenziwe uma uzama ukukhulelwa ngemuva nje kosuku lwakho lokuya esikhathini. Ngakho-ke, bheka ukuthi yini okudingeka uyenze ukuqala impilo yomndeni:
Uma izinkathi zakho zihlala izinsuku ezi-5 kuya kwezi-7, futhi uya ocansini ngemuva kwalokho, usondela efasiteleni lakho lokuzala. Uma uyeka ukopha ngoSuku 6 lwesikhathi sakho, kubalulekile ukuya ocansini ngoSuku 7.
Ungazama futhi ngoSuku 11, ngoba leso yisikhathi lapho uzoqala khona inqubo ye-ovulation. Ngokusho kochwepheshe, kuyaziwa ukuthi isidoda esivela ku-Day 6 sizobe silinde kumashubhu wakho we-fallopian ukuze ukhulelwe.
Ngokuvamile, iwindi elivundile lowesifazane lusuku lokuvuthwa kweqanda (ngokuvamile izinsuku eziyi-12 kuya kwezingu-16 ngaphambi kokuqala kwesikhathi sokuya esikhathini) nezinsuku ezinhlanu ezandulelayo. Owesifazane ovamile owenzeka ndawo thile phakathi kwezinsuku eziyi-10 nezili-17.
Ukukhulelwa ngemuva nje kokuya esikhathini, kuyadingeka nokuthi owesifazane agcine inhlanzeko efanelekile. Kukulesi sikhathi senyanga lapho owesifazane angathola khona ukutheleleka uma kwenziwa ucansi olungavikelekile, ngakho-ke kungcono ukuqeda umjikelezo ngokuphelele uma ufuna ukuqala umndeni.
Ngakolunye uhlangothi, kuthiwa maningi amathuba okuthi isidoda sizophila cishe izinsuku ezimbili kuya kwezi-3, noma ngaphansi, uma lungekho uketshezi lomlomo wesibeletho oluvundile. Ukukhulelwa okuningi kwenzeka ngemuva kocansi ezinsukwini ezinhlanu ngaphambi, noma ngosuku lwe-ovulation. Ngakho-ke, kuphakanyiswa ukuthi ulinde isikhathi sokuvuthwa uma ufuna ukukhulelwa ngokushesha.
