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Ziningi izifundo ezenziwayo ngokudla neziphuzo umuntu onohlobo oluthile lweqembu legazi okufanele abe nazo. Iqembu lethu legazi lidlala indima ebalulekile ekunqumeni impilo yethu .
Abantu banezici ezithile zobungozi empilweni ezihambisana nabo, kuya ngohlobo lweqembu labo legazi. Isibonelo, abantu abaneqembu legazi A basengozini enkulu yokutheleleka ngokutheleleka ngamagciwane nakwigciwane.
Ngendlela efanayo, abantu abaneqembu le-O baneengozi yezilonda kanti abantu abaneqembu legazi i-AB ne-B banengozi enkulu yokuthola isisindo.
Ukuba netiye zeqembu lakho legazi kungasiza ukuvimbela lezi zingozi, njengoba ama-teas enezinzuzo eziningi zezempilo ezihambisana nawo. Ngakho-ke, ama-herbal teas angazuzisa kakhulu ezinhlotsheni ezahlukahlukene zamaqembu egazi.
Ngokuya ngezici zobungozi bempilo yamaqembu ehlukene egazi, kufanele ube netiye elizosiza ekuvikeleni izifo futhi ikugcine usesimweni esihle ngokuya ngohlobo lweqembu lakho legazi.
Nawa amanye ama-teas okufanele uwaphuze ngokuya ngohlobo lweqembu lakho legazi.
Uhlobo lwegazi A
Abantu abaneqembu legazi A abakwazi ukuphatha kahle ukucindezeleka. Zizwela kakhulu, futhi ingcindezi ingayilimaza impilo yazo. Ngakho-ke, kufanele baphuze futhi badle ukudla okuzonciphisa ukucindezeleka futhi kubenze bazizwe bengcono.
Amathile Ahamba Phambili Eqembu Legazi
Kufanele babe netiye eluhlaza, itiye le-marigold, itiye le-thyme, netiye le-jasmine. Lezi zinki zingasiza abantu abanegazi A, njengoba zisebenza kahle ekuphumuzeni nasekunciphiseni ukucindezeleka.
Uhlobo lwegazi B
Abantu abaneqembu legazi B bafaka isisindo kalula, njengoba beshisa ama-calories kancane. Banesilinganiso esiphansi semetabolism futhi bakhathala kalula. Bahlale bekhala ngokukhathala nokungahlaliseki. Abantu abaneqembu legazi B bathola ubunzima nasekulaleni.
Amathile Ahamba Phambili EB B Group Group People
Abantu abaneqembu legazi B kufanele baphuze itiye le-balm lemon, itiye le-sage, itiye le-elderberry, itiye le-rooibos, itiye elibomvu noma itiye eliluhlaza. La ma-teas angakhuphula imetabolism, aqede ukukhathala futhi asize nokulala kahle ebusuku.
Uhlobo lwegazi AB
Abantu abanalolu hlobo lweqembu legazi bayacabanga futhi banembile. Bangakwazi ukubhekana kahle nengcindezi, kepha bangahle bahlushwe yidrive yocansi ephansi. Ngakho-ke, kufanele bagweme ikhofi bese befaka itiye esikhundleni salo.
Amathile ahamba phambili wabantu be-AB Blood Group
Abantu abaneqembu le-AB kufanele baphuze itiye le-mint, itiye le-cranberry, itiye le-lavender, itiye eliluhlaza netiye eliphuzi. Lezi zinki zizokhulisa i-libido futhi zibenze bazizwe bekhululekile futhi beqabulekile.
Uhlobo lwegazi O
Abantu abanohlobo lweqembu legazi bathambekele kakhulu ku-asidi nasezinkingeni ezihlobene nokugaya ukudla. Abantu abaneqembu legazi O bangakwazi ukusingatha ukucindezeleka kahle noma kunjalo. Kufanele futhi bagweme ikhofi futhi baphuze itiye esikhundleni salokho.
Amathile ahamba phambili Wabantu Beqembu Legazi
Abantu abanohlobo lweqembu legazi kumele babe netiye le-ginger, itiye ye-ginseng, itiye le-yerba mate kanye netiye eluhlaza. Lezi zinki zilungele uhlelo lokugaya ukudla futhi zisiza ekunciphiseni ukucasuka esiswini.
