Ithimba lethu lizinikele ekutholeni nasekukutsheleni okwengeziwe ngemikhiqizo namadili esiwathandayo. Uma uwathanda futhi futhi unquma ukuthenga ngezixhumanisi ezingezansi, singathola ikhomishini. Intengo nokutholakala kungashintsha.
Isikhathi esiningi, ukusebenza ekhaya ayikhuthazi kakhulu. Kusukela emikhawulweni yesikhala esincane ukuya esikhathini esikhululekile esilinganiselwe, ukwakha isimiso esihle sokufaneleka ekhaya kunzima.
Nokho, brand like I-Sunny Health & Fitness ube nethoni yempahla yokujima emangalisayo (futhi ethengekayo) ehlangene ngokwanele kunoma iyiphi indawo. Futhi omunye wemikhiqizo ephezulu yomkhiqizo yi- I-Mini Stepper enamabhendi okumelana .
Le contraption encane isebenza umzimba wakho wonke njenge-stepper targets ama-glutes akho, amathole namathanga akho , kuyilapho amabhendi okumelana akhiphekayo ephakamisa izingalo zakho. Empeleni, ungakwazi ukubhekana nokuzivocavoca kwe-cardio nokuqinisa ngomshini owodwa.
Thenga: I-Sunny Health & Fitness Mini Stepper enamabhendi e-Resistance , .99 (Umsuka .99)
Ikhredithi: Amazon
I-stepper ngokwayo inama-pedals amakhulu kakhulu anama-non-slip grips ukuze ukwazi ukunyathela ngokukhululeka ngokumelene nesisindo somzimba wakho futhi usebenze umzimba wakho ophansi. Ungasebenzisa futhi inkinobho yokulungisa ubude ukuze uthole noma yikuphi ukuqhuma okufushane noma izinyathelo ezide - kuphuma kuwe. Umshini une ukuqapha kwedijithali ebonisa isikhathi sakho, isivinini kanye namakhalori aphelele ukuze uhlale usendleleni, futhi.
Futhi ngenxa yamabhendi okumelana akhiphekayo, umshini kulula ukwenza ngokwezifiso. Zinezibambo ezigoqiwe zokunethezeka kwakho. Sebenzisa amabhendi ukwenza ama-biceps akho, amahlombe nokuningi.
Ikhredithi: Amazon
Okunye okugqamile kwalo mshini ukuthi ukuhlanganisa kulula kakhulu - mane unamathisele amabhendi okumelana. Futhi njengoba incane kakhulu, ungakwazi ukuhlehlisa kalula isitebhisi uma singasetshenziswa.
Ngezilinganiso ezingaphezu kuka-10,000 ku-Amazon, a Isilinganiso esingu-4.4 kwezingu-5 kanye nebheji ye-Amazon's Choice, akumangazi ukuthi abasebenzisi bathanda lo mkhiqizo.
Ikhasimende elilodwa elijabule labiwe: Lesi sinyathelo ncamashi engangikufuna – umshini omncane onemishini elula ngentengo yenani. Ingena ngaphansi kombhede wami ukuze igcinwe kalula futhi inesisindo esingamakhilogremu angu-15, ngakho-ke kulula ukuhambahamba.
Omunye umbuyekezi ukhulume ngesitebhisi njengesiqine kakhulu futhi sizizwa sakhiwe kahle, kodwa asinzima kakhulu ukuhamba nxazonke uma udinga ukusibeka kabusha. Ngingayincoma kunoma ubani, kodwa ikakhulukazi uma isikhala siyinkinga , futhi ngisho noma ungekho esimweni futhi awukwazi ukuzivocavoca okuningi ngesikhathi esisodwa.
Qiniseka ukuthi uyayibamba I-Sunny Health & Fitness Mini Stepper ene-Resistance Band kuyilapho isaphulelo ngamaphesenti angu-35! Ungathenga okuningi kokukhetha kokufaneleka kwe-In The Know lapha.
Uma uluthandile lolu daba, bheka compact ab umshini Amazon abathengi bathanda.
Ezinye izindawo zokuhlala e- In The Know:
Ukuthatha umhlalaphansi okuncane kuyanda - nansi indlela yokuhlela eyodwa
Imikhiqizo ye-Genius engaphansi kwe-$ 100 yabantu abahlala bebanda
Abathengi be-Amazon abangu-73,000 banikeze le bhithi isilinganiso sezinkanyezi ezi-5
Gubha Inyanga Yomlando Wabansundu ngalezi zikhathi zenjabulo yabaNsundu ku-Prime Video
