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Izinwele zibaluleke kakhulu futhi sonke siyazi ukuthi kungani! Esinye sezizathu salokhu ukuthi imvamisa sihlobanisa izinwele zethu, ukuthungwa kwazo, ubude bazo, ivolumu yazo kanye nesitayela sazo ngokubukeka kwethu. Isibonelo, izinwele ezithambile, ezicwebezelayo, ezinosilika, nezondliwe ngokushesha zigqokisa ukubukeka kwethu konke, kusenze sibonakale sizethemba futhi sithandeka uma siqhathaniswa nezinwele ezomile nezingenamikhono.
Kunezici eziningana njengokungcola, ukungcola, uthuli, kanye nobunzima obungalimaza izinwele zethu kubangele ukuthi kulahlekelwe ukukhanya. Yini-ke okudingeka uyenze ukuze uthole lokho kukhanya emuva? Ungayinika kanjani ukondleka okudingeka kakhulu? Impendulo ilula impela - hamba ngemaski enhle eyenziwe ekhaya ebusuku.
Ungawenza Kanjani Amamaski Wezinwele Zasebusuku Wenziwe Ekhaya
1. Amafutha omnqumo nemayonnaise buso bezinwele
Amafutha omnqumo ayasiza ekuvikeleni inkwethu, ukhunta, nezinye izinkinga zekhanda eziholela esikhunjeni esomile, esintekenteke. Ibuye ikunike izinwele ezicwebezelayo. [1]
Izithako
- 2 tbsp amafutha omnqumo
- 2 isipuni semayonnaise
- Hlanganisa womabili uwoyela we-castor nemayonnaise endishini. Gcoba ibhola likakotini kwezinye Faka inhlanganisela ekhanda nasesinwele sakho.
- Massage imizuzu embalwa bese uyishiya ubusuku bonke. Beka ikepisi lokugeza uma kudingeka.
- Geza ekuseni usebenzise i-shampoo-conditioner yakho ejwayelekile.
- Phinda lokhu kanye ngesonto ngomphumela oyifunayo.
- 2 tbsp ijeli le-aloe vera
- Khipha ijeli le-aloe vera kwiqabunga le-aloe bese ulidlulisela esitsheni.
- Thatha inani elinomusa lejel bese ulihlikihla esikhunjeni nasekhanda lakho.
- Vala izinwele zakho ngekepisi lokugeza bese ulishiya ubusuku bonke.
- Geza ekuseni.
- Phinda lokhu kanye ezinsukwini eziyi-15 ngomphumela oyifunayo.
- 2 tbsp uwoyela kakhukhunathi
- 1 iqanda
- Hlanganisa zombili izithako esitsheni.
- Thatha inani elinomusa lenhlanganisela bese ulisebenzisa ngobumnene ekhanda lakho bese ubhucunga cishe imizuzu engu-3-5.
- Yishiye ubusuku bonke.
- Geza ngamanzi afudumele usebenzisa i-shampoo-conditioner yakho ejwayelekile.
- Phinda lokhu kanye ngesonto ngomphumela oyifunayo.
- 2 tbsp iyogathi
- 2 tbsp uvithamini E powder (amaphilisi amane kavithamini E)
- Endishini, engeza i-vitamin E powder noma uvule amaphilisi ambalwa ka-vitamin E.
- Okulandelayo, engeza iyogathi kuyo bese uhlangana kahle.
- Faka ingxube ekhanda lakho nasezinweleni bese uyishiya ubusuku bonke.
- Phinda lokhu kanye ngesonto ngomphumela oyifunayo.
- 8-10 amaqabunga e-curry
- Izinti ze-4 ze-ratanjot
- 2 tbsp uwoyela kakhukhunathi
- Cwilisa izinduku ze-ratanjot emafutheni kakhukhunathi ubusuku bonke. Ekuseni, lahla izinti bese udlulisela uwoyela endishini.
- Gaya idlanzana lamaqabunga e-curry ngamanzi ukuze wenze unamathisele.
- Hlanganisa amafutha nama-curry asinamathisela kahle.
- Faka ingxube ekhanda nasesinwele sakho bese uyivumela ukuthi ihlale ubusuku bonke.
- Geza ekuseni nge-shampoo-conditioner yakho ejwayelekile.
- 2 tbsp ubisi
- 2 tbsp uju
- Hlanganisa zombili izithako esitsheni.
- Thatha inani elinomusa lenhlanganisela bese ulisebenzisa ngobumnene ekhanda lakho bese ubhucunga cishe imizuzu engu-3-5.
- Yishiye ubusuku bonke.
- Geza ngamanzi afudumele usebenzisa i-shampoo-conditioner yakho ejwayelekile.
- Phinda lokhu kanye ngesonto ngomphumela oyifunayo.
- 2 tbsp itiye eliluhlaza
- 1 isikhuphasha seqanda
- Hlanganisa kokubili itiye eliluhlaza kanye neqanda leqanda esitsheni bese uzihlanganisa ndawonye. Gcoba ibhola likakotini kanye nengxube bese ulifaka ekhanda nasesinweleni.
- Massage imizuzu embalwa bese uyishiya ubusuku bonke. Beka ikepisi lokugeza uma kudingeka.
- Geza ekuseni usebenzise i-shampoo-conditioner yakho ejwayelekile.
- Phinda lokhu kanye ngesonto ngomphumela oyifunayo.
- 2 tbsp ubhontshisi obhanjiwe
- 2 tbsp uju
- Hlanganisa zombili izithako esitsheni.
- Thatha inani elinomusa lenhlanganisela bese ulisebenzisa ngobumnene ekhanda lakho bese ubhucunga cishe imizuzu engu-3-5.
- Yishiye ubusuku bonke.
- Geza ngamanzi afudumele usebenzisa i-shampoo-conditioner yakho ejwayelekile.
- Phinda lokhu kanye ngesonto ngomphumela oyifunayo.
- 2 tbsp i-avocado pulp
- 2 tbsp amafutha omnqumo
- Hlanganisa zombili izithako endishini.
- Thatha inani elinomusa lenhlanganisela bese ulisebenzisa ngobumnene ekhanda lakho bese ubhucunga cishe imizuzu engu-3-5.
- Yishiye ubusuku bonke.
- Geza ngamanzi afudumele usebenzisa i-shampoo-conditioner yakho ejwayelekile.
- Phinda lokhu kanye ngesonto ngomphumela oyifunayo.
- 2 tbsp uwoyela we-castor
- 2 tbsp isinamoni powder
- 2 tbsp uju
- Hlanganisa zonke izithako endishini.
- Thatha inani elinomusa lenhlanganisela bese ulisebenzisa ngobumnene ekhanda lakho bese ubhucunga cishe imizuzu engu-3-5.
- Yishiye ubusuku bonke.
- Geza ekuseni usebenzise i-shampoo-conditioner yakho ejwayelekile.
- Phinda lokhu kanye ngesonto ngomphumela oyifunayo. Buka Izinkomba ze-Article
- [1]UTong, T., Kim, N., & Park, T. (2015). Ukusetshenziswa kwesihloko kwe-Oleuropein Kukhulisa Ukukhula Kwezinwele ze-Anagen kuTelogen Mouse Skin.PloS eyodwa, 10 (6), e0129578.
- [okubili]UTarameshloo, M., Norouzian, M., Zarein-Dolab, S., Dadpay, M., & Gazor, R. (2012). Ucwaningo lokuqhathanisa lwemiphumela yokusetshenziswa kwe-Aloe vera, i-hormone yegilo kanye nesiliva sulfadiazine ezinxebeni zesikhumba kumagundane eWistar.Ucwaningo lwezilwane zaselaborathri, 28 (1), 17-21.
- [3]I-India, M. (2003). Umphumela kawoyela wamaminerali, uwoyela we-sunflower, namafutha kakhukhunathi ekuvikeleni ukulimala kwezinwele.j, Cosmet. USci, 54, 175-192.
- [4]U-Al-Waili, N. S. (2001). Imiphumela yokwelapha ne-prophylactic yoju olungahluziwe ku-seborrheic dermatitis engapheli kanye ne-dandruff.Iphephabhuku laseYurophu locwaningo lwezokwelapha, 6 (7), 306-308.
- [5]U-Esfandiari, A., noKelley, P. (2005). Imiphumela yamakhemikhali wetiye polyphenolic ekulahlekelweni izinwele phakathi kwamagundane.Ijenali yeNational Medical Association, 97 (6), 816-818.
- [6]UFrodel, J. L., no-Ahlstrom, K. (2004). Ukwakhiwa kabusha kokukhubazeka kwesikhumba se-scalp: ibhande lebhanana liphindiwe.
- [7]UMaduri, V. R., Vedachalam, A., noKiruthika, S. (2017). 'Castor Oil' - The Culprit of Acute Hair Felting.Umagazini wamazwe omhlaba we-trichology, 9 (3), 116-118.
Ungenza kanjani
2. Isigaxa senwele se-aloe vera
I-aloe vera iqukethe ama-enzyme ama-proteolytic alungisa amangqamuzana esikhumba afile esikhunjeni sakho. Ngaphandle kwalokho, futhi kuyisimo esihle sokushiya izinwele zakho zibushelelezi futhi zicwebezele. [okubili]
Isithako
Ungenza kanjani
3. Isigaxa soboya bamaqanda ne-coconut
Uwoyela kakhukhunathi uqukethe i-lauric acid evumela ukuthi ingene kushaft yezinwele, ngaleyo ndlela iwondle ngaphakathi. [3]
Izithako
Ungenza kanjani
4. Isigaxa soboya be-yoghurt & vitamin E
I-yogurt iqukethe uvithamini B no-D namaprotheni okwenza kube isithako esibalulekile ekukhuleni kwezinwele okunempilo.
Izithako
Ungenza kanjani
5. Amaqabunga e-Curry nesifihla-buso sezinwele ze-ratanjot
Amaqabunga e-Curry acebile ngamaprotheni kanye ne-beta-carotene ebalulekile ekubhekaneni nezinkinga njengokulahleka kwezinwele.
Izithako
Ungenza kanjani
6. Ubisi lobisi nobisi
Ubisi luqukethe izinhlobo ezimbili zamaprotheni - i-whey ne-casein, zombili ezizuzisa izinwele zakho. Uju, ngakolunye uhlangothi, lusebenza ngempumelelo ezinkingeni zezinwele njengokulahleka kwezinwele noma izinwele ezomile nezingenamikhono. [4]
Izithako
Ungenza kanjani
7. Imaski yezinwele yetiye eluhlaza neqanda
Ecebile ngamakhathekini nama-antioxidants, itiye eliluhlaza liyikhethelo eliphambili kulabo ababhekene nokulahleka kwezinwele. Ukufaka njalo itiye eliluhlaza kwenza izinwele zakho zicwebezele futhi zithambe. [5]
Isithako
Ungenza kanjani
8. Imaskhi yezinwele ze-Banana noju
Ubhanana ucebile nge-potassium, ama-antioxidants, uwoyela wemvelo, kanye namavithamini okwenza kube ukhetho oluhle ezinkingeni ezinjengokulahleka kwezinwele noma ukuwa kwezinwele. Ngaphezu kwalokho, zinikeza isikhumba semvelo nobumnene ezinweleni zakho. [6]
Izithako
Ungenza kanjani
9. Isifihla-buso sezinwele ze-avocado & olive oil
Ukwatapheya uqukethe amavithamini A, D, E no-B6, kanye nama-amino acid, ithusi, ne-iron konke ndawonye kuthuthukisa ukwakheka kwezinwele zakho, ngaleyo ndlela kukunike izinwele ezithambile nezicwebezelayo.
Izithako
Ungenza kanjani
10. Isifihla-buso se-Castor oil, isinamoni, noju lwezinwele
Uwoyela weCastor unezindawo zokulwa namagciwane nezokubulala amagciwane ezigcina isikhumba sakho sasekhanda singenazifo. Ngaphandle kwalokho, icebile ku-vitamin E, amaminerali, amaprotheni, kanye ne-omega-6 kanye ne-omega-9 fatty acids enenzuzo ezuzisa impilo yezinwele zakho. [7]
Izithako
Ungenza kanjani