Wena yazi kubaluleke kangakanani ukuvikeleka elangeni, kodwa uma unakho isikhumba esibucayi , ungase ube nesikhathi esinzima sokuthola ifomula eyenza umsebenzi wayo ngaphandle kokwenza isikhumba sakho sithuthumele.
NjengoDkt. Orit Markowitz, udokotela wesikhumba oqinisekiswe yibhodi nomsunguli we I-OptiSkin uyachaza: 'Inselelo enkulu kumuntu onesikhumba esizwelayo ukuthola i-sunscreen engenazo izithako zokwenziwa kanye nezivimbelakuvunda ezivame ukutholakala ama-sunscreens . Kubantu abanesikhumba esizwelayo, noma yimuphi umkhiqizo onezivimbelakuvunda noma izithako zokwenziwa ungaholela ekucasukeni.'
Yiziphi izithako okufanele abantu abanesikhumba esibucayi bazibheke?
'Ngitshela iziguli zami zesikhumba esibucayi ukuthi zibheke umuthi wokuvikela ilanga owenziwe ngawo i-zinc oxide noma i-titanium oxide njengesithako esiyinhloko,' kusho uMarkowitz. 'Lezi yizithako zemvelo ezisebenzayo ezitholakala kuma-sunscreen amaminerali nangokwenyama ahlinzeka ngokuvikeleka kwe-UV. I-Zinc oxide isebenza ngokubonisa ukukhanya ebusweni besikhumba futhi ibuyele endaweni nomaphi lapho kufakwa khona isithako sokuvikela ilanga futhi i-titanium oxide isebenza ngokuvimbela ukumuncwa kwemisebe yelanga ye-UV,' kuchaza yena.
Yiziphi izithako okufanele abantu abanesikhumba esibucayi bazigweme?
'Ama-sunscreens amakhemikhali aqukethe ama-molecule ane-carbon abamba ukukhanya, njenge-oxybenzone, i-octinoxate, i-octisalate ne-avobenzone, futhi lezi yizinto ozofuna ukuzigwema uma unesikhumba esibucayi. Okulandelayo, ngeluleka iziguli zami ukuba zikhethe umuthi wokuvikela ilanga onenani elilinganiselwe lezinye izithako. Ucwaningo luye lwabonisa ukuthi izithako ezifana ne-propylene glycol, i-lanolin, ingxube yephunga elimnandi, ngisho nenhlaba ziyizithako ezingabangela ukuzwela ngokweqile ezigulini zesikhumba ezibucayi ngakho uzofuna ukukugwema nalokhu,' kunezela u-Markowitz.
Ingabe akhona amagama adukisayo okufanele uwaqaphele lapho ufunda amalebula okuvikela ilanga?
'Lena yinto okumele wonke umuntu ayiqaphele uma ethenga okokuvikela ilanga, kodwa ngincoma ukuthi ugweme noma yini ebhalwe ukuthi I-SPF okukhulu kuno-70. I-SPF 70 nangaphezulu ivame ukutholakala kumakhilimu okuvikela ilanga elanga futhi inikeza ukuvikeleka okuncane kunezindawo zokuvikela ilanga zamaminerali kanye nama-SPF aphansi ebangeni lama-30-70,' kusho u-Markowitz.
Okunye okubalulekile ukuqaphela indlela yohlelo lokusebenza. Njengoba u-Markowitz echaza: 'Ungaphinda usebenzise i-aerosol ye-SPF 100 njalo ngemizuzu eyi-15 futhi cishe uzothola ukuvikeleka okuncane kunalokho uma ubungagcoba isikrini selanga esiwugqinsi samaminerali njalo ngamahora amabili. Lokhu kungenxa yokuthi amafutha okugcoba ajwayele ukunamathela esikhumbeni futhi ahlale isikhathi eside kunento efika ngendlela yokufutha.'
Ongazithatha kokugcina lapho uthenga i-sunscreen uma unesikhumba esizwelayo:
'Isu lami lokuqala kubantu abanesikhumba esibucayi ukunamathela kuma-sunscreen amaminerali. Lokhu ngokwesiko kwenziwa ngezithako zemvelo ezengeziwe njenge-zinc oxide ne-titanium futhi ngeke zicasule isikhumba sakho njengezithako eziningi zokwenziwa ezisetshenziswa kumafomula amakhemikhali. Ngingabe sengiluleka iziguli ukuthi ziqhubekisele phambili izinto ngoba akuwona wonke ama-sunscreens amaminerali aphephile ngamaphesenti angu-100 esikhumbeni esibucayi njengoba amanye aqukethe ezinye izithako ezifana ne-propylene glycol, i-lanolin kanye nephunga elimnandi elingathukuthelisa. Ngicabanga ukuthi kuwukuhlakanipha ukufunda izithako ezibhalwe ngemuva ukuze uqiniseke,' kusho uMarkowitz.
Thenga ezinye zezivikeli zelanga ezinesilinganiso esiphezulu kakhulu sesikhumba esibucayi (kanye nezikhethwa ezigunyazwe uDkt. Markowitz) kusengaphambili.
OKUhlobene : Izikhipheli Ezinhle Eziyisi-7 Zesikhumba Esibucayi
Izikrini zelanga ezihamba phambili zesikhumba esibucayi
Dermstore 1. I-EltaMD UV Clear Broad-Spectrum SPF 46
Okuhle kakhulu sekukonke
Yize isezingeni lenani eliphakeme kunezinye izinketho zesitolo sezidakamizwa, le ntandokazi yederm ( kanye neceleb ) 'iyifomula yamaminerali angu-100 ehlanganisa nezinye izithako zokubuyisela isikhumba njenge-squalane ukugcina isikhumba sibushelelezi futhi siqondise amabala amnyama,' kusho u-Markowitz. 'Ayinadayi futhi, ayinamakha, ayinawo uwoyela, ayinaparaben futhi ayinoncomedogenic, okuyenza ibe yinketho enhle esikhumbeni esizwelayo nesithandwa yi-eczema.
I-Amazon 2. I-Blue Lizard yase-Australian SPF 30+
Umgijimi Ongcono Kakhulu
'I-Blue Lizard ngokujwayelekile ingenye yezintambo zami zokuvikela ilanga zamaminerali engizikhonzile futhi ngizithola zisezingeni eliphezulu lentengo. Lena yakhiwe nge-zinc oxide ne-titanium dioxide futhi ayinawo ama-parabens noma iphunga. Iphinde imelane namanzi okungenye into enhle okufanele uyiqaphele uma uthenga into yokuvikela ilanga,' kusho uMarkowitz.
I-Amazon 3. I-Vanicream Broad Spectrum SPF 35
Okuhle kakhulu kwemisebenzi
Le fomula enokhilimu ayinazo zonke izinto ezicasulayo ezivamile (njengephunga, udayi nezivimbelakuvunda), ayikwazi ukumelana namanzi kufika emaminithini angu-80 futhi ayivali izimbotshana, okuyenza ibe ukukhetha okuqinile kubantu abanesikhumba esibucayi nabo abakhuthele. Njengoba umbuyekezi oyedwa abelana: Nginesikhumba esizwela kakhulu futhi angikaze ngikwazi ukusebenzisa noma yikuphi ukuvikela ilanga ngoba konke kungenze ngaqhuma. Ngisebenzise i-Vanicream ihlobo lonke futhi angikaze ngiqhamuke noma ngishise futhi ibhonasi eyengeziwe iyisikhumba esibushelelezi esithambile. Lona umkhiqizo omuhle kakhulu engiwuncoma kakhulu.OKUhlobene : Ama-sunscreens angcono kakhulu angu-6 e-Acne-Prone Skin
Ngiyakholwa Nobuhle 4. I-Suntegrity Natural Mineral Isikrini Selanga SPF 30 Umzimba Ongenaphunga
Okuhle kakhulu kwemvelo
Asinaphunga elimnandi nemifino, lesi sikhuseli selanga asinawo amakhemikhali anokhahlo, asinamafutha futhi sigcwele ama-antioxidants. Ngezithako eziphilayo ezifana ne-green tea extract, i-cucumber extract namafutha embewu yamahalananda, kuyifomula isikhumba sakho esizoyijabulela.
I-Amazon 5. I-Badger Enganukisiwe SPF 30 Active Mineral Sunscreen
Kuhle kakhulu Kwezingane
Isikrini selanga sika-Badger singenye intandokazi ka-Markowitz. 'Yenziwe nge-zinc oxide ecacile njengesithako esisebenzayo. Ngaphezu kokungeyona i-comedogenic, ayinawo amakha angeziwe noma iphunga elimnandi, elilungele isikhumba esibucayi,' uyanezela. Kuphephile futhi ezinganeni, njengoba kufakazelwa yilokhu kubuyekezwa okukhazimulayo: Angiqambi amanga uma ngithi indodakazi yami inesikhumba esizwela ngokwedlulele...Ngizame ngaphezu kwezinhlobo ezingu-15 ezihlukene zokuvikela ilanga. Lokhu kuhle kakhulu kunakho konke engikusebenzisile.
Dermstore 6. I-Colourescience Sunforgettable Brush-On Sunscreen SPF 30
Ibhulashi Elingcono Kakhulu
Kulungile, yebo. Lena yi-splurge. Kodwa iqukethe i-titanium dioxide ne-zinc oxide, esebenza ndawonye ukuze ivikele isikhumba emisebeni eyingozi yelanga, futhi ifakwe umbala ogqamile ukuze inikeze ukukhanya okufana nesisekelo sempushana. Futhi, ifomula engasindi kakhulu yenza kube lula ukuyisebenzisa nokuphinda usebenzise usuku lonke.
Dermstore 7. I-SkinMedica Essential Defence Mineral Shield Broad Spectrum SPF 35
Ilungele Isikhumba Esinezinduna
Okunye okuya ku-Markowitz, 'lena inketho enhle yezimbiwa ezakhiwe nge-zinc ne-titanium. Ayina paraben, i-hypoallergenic, ayinawo uwoyela, ayinaphunga futhi ayiyona i-comedogenic, okusho ukuthi iboniswe ukuthi ayivali izimbotshana.' (Ngamafuphi, kuyisinqumo esihle uma ukhathazekile ngokuphuka.)
I-Amazon 8. Isdin Eryfotona Ageless Tinted Ultralight Emulsion Broad Spectrum SPF 50
I-Multitasker engcono kakhulu
Lesi sici sokuvikela ilanga esingasindi sihlanganisa i-zinc oxide nenhlanganisela yama-antioxidants nama-peptide ukuze sibhekane nomonakalo okhona welanga futhi sithuthukise ithoni yesikhumba, sibe sivikela emonakalweni we-UV. Ukuthungwa ku-silky ngendlela emangalisayo futhi mncane kunamanye amafomula amaningi, okwenza kube lula ukusabalala ngokulinganayo phezu kwesikhumba sakho. Ibhonasi: Kunombala ocashile kukho okhipha noma yibuphi ububomvu emakhaleni nasezihlathini zakho.
Ubuhle Obuhle 9. I-Cotz Face Prime & Protect Tinted Mineral Sunscreen SPF 40
Kungcono kakhulu kwe-Oily Skin
Uma uqaphela i-T-zone ecwebezelayo, uzofuna ukuhlola lesi sikhuseli selanga esinamaminerali matte. Inokwakheka kwe-super sheer futhi i-tinted kancane ngakho yehlisa ukukhanya kanye nanoma yibuphi ububomvu ngaphandle kokugcotshwa kwesikhumba sakho. Njengoba igama layo lisho, le fomula igqoka kahle njengesisekelo ngaphansi kwezimonyo.
I-Amazon 10. I-Alba Botanica Sensitive Fragrance Free Mineral Sunscreen Lotion SPF 30
Isabelomali esihle kakhulu
Ngaphansi nje kwamadola ayisithupha eshubhu, lesi sikhuseli selanga esipholile sinetiye elihlaza, i-chamomile nenhlaba ukuze sinikeze amanzi futhi sizolise isikhumba esivuvukala kalula. Ifomula engasindi nayo isebenza ngokulinganayo, imunca ngokushesha futhi inokuphela okunganamafutha.
Dermstore 11. I-NYDG Skincare Chem-Free Active Defense SPF 30
I-Splurge engcono kakhulu
Yakhiwe udokotela wesikhumba osaziwayo ohamba phambili UDkt David Colbert , le fomula ye-hydrating idlula nje ukuvikela isikhumba sakho elangeni. Iphinde ibe nenqwaba yezinye izithako-njenge-squalane, i-argan, i-jojoba nama-peptides-ukuthuthukisa ukuvikeleka ekulimaleni kwemvelo, kuyilapho ithuthukisa ithoni yesikhumba nokuthungwa ngokuhamba kwesikhathi.OKUhlobene: Ungasifaka Kanjani Isikrini Selanga Emhlane Wakho (Wedwa)
