Izindlela Ezingu-31 Zokukhipha I-Stress Ngemva Kosuku Oluhlanyayo

Amagama Amahle Kakhulu Ezingane

Kuyenzeka ingcindezi. Ngezinsuku lapho ukhona lokhu kuvala ukushaya umphathi wakho, omunye wakho obalulekile, noma yimuphi umzimba ofudumele odlula kuwe ku-Target, kuyasiza ukwazi ukuthi ugoba kanjani phansi kahle. Sicabange, o, izindlela ezingama-31.



i-yoga

1. Thatha ikilasi le-yoga.

2. Khumbula ukuthi ukuma kwejuba yi-f@&#ing embi kakhulu futhi unqume ukuthatha ikilasi lesibhakela ngokuzayo.



3. Hamba uye ekhaya uphuze ingilazi yewayini.

4. Yiba nezingilazi ezimbili zewayini.

fb inhlaka

5. Iba nezingilazi ezanele zewayini ocabanga ukuthi kuwumqondo omuhle ukuhlola bonke abantu bakudala ku-Facebook futhi uzisole ngokushesha.

6. Zindla.



7. Ngemuva kwemizuzwana engu-30, zibuze ukuthi usukwazile yini ukuzindla.

8. Linda imizuzwana engu-20 futhi ubone ukuthi awukakwenzi lokho.

9. Yeka ukuzindla futhi uvule elinye ibhodlela lewayini.



10. Nquma ukupheka isidlo sakusihlwa esimnandi.

iwayini

11. Ukhungatheke lapho iresiphi oyikhethile iyinkimbinkimbi kakhulu...futhi awunazo zonke izithako...futhi yini isihogo esiyi-mirepoix noma kunjalo...futhi oh qina, uzoqeda ibhodlela lewayini okwakufanele libe isoso.

12. Oda ukudla kwaseThailand.

engalali

13. Buka ihlaya lothando elithambile.

14. Khala ngokuswelakala kwamahlaya amahle angemva kweminyaka yama-'90s.

15. Shintshela kukhebuli.

16. Ngenkathi ubamba Umbuso , cwaninga ukuthi uwenza kanjani unodoli we-voodoo, bese uwenza osesimweni sika-DAVE ONGAKHUMBULE UKUFAKA KABUSHA AMANZI E-KEURIG.

17. Phefumula.

18. Zibone ngeso lengqondo usesimweni esingenaso ukucindezeleka.

benedict

19. Zibone ngeso lengqondo isimo esingenaso ukucindezeleka lapho ushade noBenedict Cumberbatch futhi muhle futhi uyahlekisa futhi uyasekela njengoba ebonakala ezingxoxweni.

20. Lalela umculo opholile.

21. Kazi uBenedict Cumberbatch uyawuthanda yini umculo opholile.

22. Buka ividiyo enegciwane.

23. Yiwela phansi imbobo kanogwaja we-YouTube wamavidiyo asakazwayo futhi uphume kuphela ngemva kokubuka umdlalo wekati wamaBritish. Ihhovisi.

24. Thatha ukugeza okude, okushisayo.

imaski yobuso

25. Yenza imaski yobuso.

26. Thatha isithombe ozishuthe sona ufake imaskhi yobuso bese uyivula ku-Instagram.

27. Hlola ngokucophelela i-Instagram ukuze ubone ukuthi bangaki abantu abathanda isithombe sakho semaski sobuso esitholwayo.

28. Qaphela ukuthi ukuhlale ubheka ukuthandwa kukucindezela kakhulu futhi uyeke.

29. Phisa inkomishi yetiye elishisayo.

lala

30. Hlola i-Instagram futhi.

31. Ngena esimweni sephupho lika-Benedict-Cumberbatch-ukuthanda-konke-awe-Instagrams-added.

I-Horoscope Yakho Yakusasa