Izinzuzo Ezi-5 Zebhotela Umango Ezizokwenza Uvalelise Kubhotela We-Shea

Amagama Amahle Kakhulu Ezingane

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Sihlala sikhuluma amafutha kakhukhunathi futhi ibhotela leshea kodwa uyazi ngebhotela likamango? Kuvele ukuthi isithelo sethu esiyintandokazi sinaso kakhulu yezinzuzo ze-skincare. Amavithamini, ama-antioxidants kanye namaprotheni atholakala kumango—ikakhulukazi ibhotela lawo—yingakho etholakala kumakhilimu ethu esiya kuwo, amafutha ezindebe kanye nemikhiqizo yokunakekelwa kwezinwele. Sabuza uDkt. Shasa Hu, ibhodi elinesitifiketi udokotela wesikhumba futhi UDkt. I-BRANDT ilungu lebhodi labaluleki besikhumba, konke mayelana nezinzuzo zebhotela likamango nokuthi kungani kufanele uyengeze isimiso sakho sokunakekela isikhumba .

Liyini ibhotela likamango?

Ibhotela likamango liphuma kahle...umango. Futhi nakuba sonke isithelo sinezinzuzo, yimbewu ewukunakekelwa kwesikhumba kanye negolide lokunakekela izinwele. Ibhotela likamango linamafutha anamafutha akhishwe embewini ngaphakathi kwesithelo sikamango. Lezi zinhlamvu ezinokhuni zigcwele izakhi ezinamafutha acid awusizo esikhumbeni sethu, kuchaza uDkt. Hu. Umgodi udlula emshinini lapho ucindezelwa khona ngamakhaza bese ukhipha uwoyela omsulwa, wemvelo. Amafutha angasindi abe eseguqulwa abe amabhotela, okhilimu namabhamu esiwathola emikhiqizweni yethu yokunakekela isikhumba.

Yiziphi izinzuzo zebhotela likamango?

• Inika amanzi futhi yondle isikhumba. Amavithamini A, E no-C asebenza ndawonye ukuze avale umswakama ngisho nangezinsuku ezibanda kakhulu. UDkt. Hu ubuye wagqamisa ukuthi ibhotela likamango ligcwele ama-acids anamafutha afana ne-oleic acid agcina isikhumba sithambile futhi sithambile.
• Ivikela isikhumba nezinwele zakho emisebeni ye-UV . Ibhotela likamango ligcwele uvithamini C, okungenye yezinto ezisiza kakhulu empilweni yesikhumba, uyachaza. U-Vitamin C uvikela isikhumba sethu ekulimaleni kwama-radical mahhala lapho isikhumba sethu sichayeka elangeni, uyanezela. (Kulelo nothi: UDkt. Hu uveza ukuthi nakuba ivithamini C ivikela emonakalweni welanga akufanele ithathe indawo ye-SPF yakho.)
• Iyanciphisa ukuphuka kanye ngcono kukhanye in omile , ezilimele noma izinwele ezinemibala . Izingxenye ezibalulekile—ama-fatty acids afana ne-palmitic ne-isostearic acid—zisebenza izimanga ekupholiseni iziphetho ezihlukene, zehlise inkwethu futhi ziqinise izintambo zakho. Zama ukugqoka imaski yezinwele ze-mango bhotela ebusuku ukuyivumela ukuthi isebenze umlingo wayo ngenkathi ulele.
• Ilungisa futhi yakha kabusha isikhumba sakho. Ngenxa yevithamini E no-C etholakala esithakweni semvelo, inganciphisa ukubukeka kwemigqa emihle, imibimbi namabala amnyama. Ibhotela lingakwazi futhi ukuthambisa ama-stretch mark futhi linciphise izibazi zezinduna.
• Ithoba izindawo ezicasuliwe . Ingabe unokushiswa yilanga, ukulunywa yizimbungulu noma isikhumba esinezinduna? Ibhotela likamango linezinto zokulwa nokuvuvukala kanye ne-antibacterial ukusheshisa ukuphulukiswa. Futhi akuyona i-comedogenic, ngakho-ke akudingeki ukhathazeke ngama-pores avaliwe noma ukuphuma.

Ingabe ikhona imiphumela emibi yokusebenzisa ibhotela likamango?

Ibhotela likamango liphephe ngokuphelele, ngaphandle uma ungezwani nomango (uma kunjalo, kufanele uhlale lo ngaphandle). Kungakhathaliseki ukuthi, kufanele wenze ukuhlolwa kwesichibi uma usebenzisa ibhotela likamango okokuqala ngqa. Uma ubona noma yikuphi ukuqubuka noma ukucasuka, yeka ukusebenzisa ngokushesha futhi uthintane nodokotela wakho.

Ngiyitholile. Kodwa yini umehluko phakathi kwebhotela likamango nebhotela le-shea?

Nakuba womabili amabhotela enezimfanelo ezifanayo (okungukuthi amandla awo okuthambisa), anomehluko obalulekile ozokusiza ukuqondisa ukuthenga kwakho okulandelayo.

• Kokunye, iphunga lingaba isici esikhulu. Isexwayiso se-Spoiler: ibhotela likamango alikwenzi empeleni iphunga elinjengomango.Ibhotela linephunga elincane noma alinalo ngakho ungalindeli ukuthi linuke njengesikhala esishisayo uma ulisebenzisa. Ngakolunye uhlangothi, ibhotela le-shea linephunga elimnandi lamantongomane elingase licasule abanye.
• Kokubili thatha ngokushesha kodwa ibhotela likamango lilula kancane, linohlelo lokusebenza olubushelelezi futhi alishiyi ngemuva kwezinsalela ezinamafutha. Amanye amabhotela e-shea angaba nzima, futhi ngezinye izikhathi, abe namafutha noma abe okusanhlamvu.
• I indlela ogcina ngayo ibhotela likamango vs. ibhotela le-shea lingenza umehluko. Nakuba ibhotela le-shea linempilo yeshelufu ende (izinyanga eziyi-11 kuye kweziyi-12), ungalindela ukuthi liqine lapho lifinyelela izinga lokushisa legumbi. Ngaleso sikhathi, indawo encibilikayo yebhotela likamango izogcina ukuthungwa kwayo kukhilimu futhi kuthambile.

Kulungile, akhona amanye amathiphu okufanele ngiwazi?

Kunamathiphu amathathu okuthenga, ukugcina nokusebenzisa ibhotela likamango ukuze ube nolwazi olungcono kakhulu.

• Lapho uthenga ibhotela lakho likamango: Ukungalungisiwe kuyindlela okufanele uhambe ngayo. Ngokuvamile umbala omhlophe futhi ufika ngamabhulokhi (noma ukhilimu owenziwe ngomumo). Ungakhohlwa ukuhlola uhlu lwezithako zanoma yimaphi amakhemikhali noma izithasiselo.
• Ungaligcina kanjani ibhotela lakho likamango: Ibhotela likamango lingahlala noma kuphi phakathi kwezinyanga ezi-4 kuya kweziyisi-6 uma ligcinwe ngendlela efanele. Uma ufuna ukuyivimbela ukuthi ingancibiliki futhi ihlale isikhathi eside, yigcine endaweni epholile, nemnyama. Sincoma futhi ukuyibeka efrijini (ikakhulukazi ukuze uthole ukuzwa okupholile okwengeziwe uma ubhekene nesikhumba esicasuliwe noma esivuthayo).
• Uma usebenzisa ibhotela likamango: Sebenzisa isipuni, i-scooper noma yini okungeyona iminwe yakho. Into yokugcina ofuna ukuyenza ukuveza ibhotela lakho likamango ekushiseni, ukungcola noma amagciwane. Ngaphezu kwalokho, kancane kuhamba indlela ende (i-scoop yekota-sized izokwenza!). Yigcobe ezindaweni ezomile nezihlanzekile ukuze ugcine isikhumba sakho siswakama usuku lonke. UDkt. Hu uphakamisa ukusebenzisa ibhotela likamango kanye ngosuku (ikakhulukazi kubantu abanesikhumba esomile) futhi uligcobe ngqo esikhumbeni (asikho isidingo sokuyibhucunga ezandleni zakho kuqala).

Indlela Yokwenza I-DIY Mango Body Butter

KULUNGILE, usanda kuthenga ibhotela likamango futhi manje sekuyisikhathi sokwenza ibhotela lomzimba wakho. Ngaphambi kokuthi uqale, uzodinga i-½ enkomishini eyodwa yebhotela likamango, ¼ ku-½ inkomishi kawoyela othwala (like jojoba , ama-alimondi amnandi , i-argan, ibhiva noma amafutha kakotapheya , uma sibala ezimbalwa), amafutha abalulekile (njenge i-lavender , chamomile , i-rose noma i-sandalwood), i-mixer kagesi kanye nepani.

Isinyathelo 1: Okokuqala, gcwalisa ipani nge-¼ inkomishi yamanzi bese uyibeka esitofini. Bese, usike ibhotela likamango ube ama-cubes ngaphambi kokuwangeza epanini.

Isinyathelo sesi-2: Faka uwoyela owukhethayo ophethe epanini bese ugoqoza. Uma i-combo isincibilikile, cisha ukushisa bese ususa ipani. Vumela ingxube ipholile imizuzu eyishumi ize iqine kodwa ingaqinile. (Ithiphu eliwusizo: Yifake efrijini ukuze usheshise inqubo yokupholisa.)

Isinyathelo sesi-3: Dlulisela ingxube kusixhumi sakho sikagesi bese usikhanyisa. Yiyeke ishaye imizuzu emihlanu bese wengeza amaconsi angama-20 kuye kwangama-40 kawoyela owuthandayo owathandayo (ukuze uthole izinzuzo ezengeziwe kanye nephunga elimnandi). Ngemuva kwemizuzu emihlanu, hlola ukuze ubone ukuthi ukuthungwa kukhilimu futhi kuthambile.

Isinyathelo sesi-4: Uma ibhotela lomzimba wakho seliphehliwe liphelele, libeke esitsheni sengilazi bese uligcina endaweni epholile, neyomile. Sebenzisa njengoba kudingeka.

I-Takeaway

Uma usemakethe yokuthola enye indlela yemvelo esikhumbeni esibushelelezi, esinamanzi, ungabheki ngaphezu kwebhotela likamango. Inenqwaba yezinzuzo zokulungisa nokupholisa isikhumba sakho. Ngaphezu kwalokho, kuthatha izinyathelo ezine kuphela ukwenza ibhotela lomzimba wakho ekhaya. Awukwazi ukungahambi kahle ngalokho.

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