Kulapho sithole khona isisekelo sethu esisha sebhalsamu esiyintandokazi kanye nemfihlo yamagagasi olwandle ngemizuzu nje, kodwa akuwona wonke amazwi obuhle ku-TikTok ayigolide. Isibonelo: lawa mathrendi e-skincare enza umonakalo omkhulu kunokuhle. Saphendukela ku Isikhumba esithandwayo seTikTok uDkt. Muneeb Shah ukusihlephula.
1. Isitayela: DIY microneedling
I-Microneedling inqubo yokudala izimbobo ezincane (cabanga: ezincane kakhulu) ezingxenyeni ezingaphezulu zesikhumba sakho usebenzisa i-microneedler noma i-dermaroller. Le divayisi ibukeka njengerola kapende elincane, ngaphandle kokuthi imbozwe ngezinaliti ezincane ezihlaba isikhumba sakho. Lawa ma-microinjuries abe esekhombisa umzimba wakho ukuthi ungene kumodi yokulungisa, okudala ukukhula okusha kwe-collagen ne-elastin okubuye kuthuthukise ukuthungwa kanye nethoni yesikhumba sakho. Futhi abasebenzisi abaningi be-TikTok bakhombisa amasu abo e-DIY-nemiphumela-enkundleni yezokuxhumana (bona umbukiso A futhi B futhi C ).
Uchwepheshe uthatha: I-microneedling yasekhaya ingumbono omubi kubantu abaningi! kusho uDkt Shah. Isithiyo sethu sesikhumba senza umsebenzi omuhle kakhulu wokugcina umswakama esikhumbeni futhi sigcine izinto ezingezwani namagciwane namagciwane esikhumbeni. Ngokubhoboza izimbobo ezincanyana ekhaya, kungaholela ekuthelelekeni, ekungezwani komzimba nezinto ezithile kanye nokucasuka. Lokhu kungenxa yokuthi uma kuziwa kumadivayisi asekhaya, izinaliti nesikhumba ngokuvamile azihlanzekile, i-derm ichaza.
Okufanele ukwenze esikhundleni salokho: Ngincoma ukuthi le nqubo yenziwe kuma-medispa, ihhovisi le-dermatologist, noma ihhovisi le-esthetician esikhundleni salokho, kusho uDkt. Shah, egcizelela ukuthi ingozi iphezulu kakhulu ukwenza lokhu ekhaya.
2. Isitayela: i-sunscreen contouring
Abasebenzisi bayathanda iyancibilika bathi ukuhlanganisa amazinga amabili ahlukene e-sunscreen kungasiza ekudaleni inkohliso yobuso obujikijelwe. Ku-TikTok enegciwane, usebenzisa ungqimba oluyisisekelo lwe-SPF 30 elandelwa yi-SPF 90 ezindaweni abejwayele ukuzigqamisa, njengomhlathi wakhe kanye nebhuloho lekhala lakhe. Ngemva kokushona kwelanga, ilanga lizoshintsha ubuso bakho, kusho yena. Vele, abanye abasebenzisi beqa ungqimba oluyisisekelo lwe-sunscreen futhi bamane bafake i-SPF ezindaweni abangathanda ukuzigqamisa, futhi, yebo, ungabona ukuthi lokhu kuyaphi...
Uchwepheshe uthatha: Nakuba ngicabanga ukuthi lokhu kungaholela ekubukeni kwe-contoured, izindawo ezingamboziwe manje sezichayeke emisebeni ye-UV elimazayo engaholela ekugugeni, ekukhanyeni kwesikhumba kanye nomdlavuza wesikhumba, uDkt. Shah uyasitshela.
Okufanele ukwenze esikhundleni salokho: Ngike ngabona abanye benza ungqimba oluyisisekelo lwe-SPF 30 bese kuba ungqimba olukhonkolo lwe-SPF 50, okwamukeleka kakhulu ngokubona kwami kunokushiya izindawo ezithile zingavikelekile ngokuphelele! Ngamanye amazwi, uma uzinika ungqimba oluyisisekelo okungenani lwe-SPF 30 khona-ke lo mkhuba awunjalo kabi ... ungamane ugxume esikrinini selanga.
3. Isitayela: izindawo zekhofi zibhekana nezikhuhla
Uzisebenzisa ekudleni kwakho kwasekuseni, ukuvuselela ukulahlwa kukadoti futhi ukuphakela umquba wakho , kodwa abanye abafuna ubuhle nabo baphendukela ezinkundleni zekhofi ukudala ukukhuhla ubuso be-DIY lokho okuthiwa kwehlisa amangqamuzana esikhumba afile futhi kuqinise isikhumba sakho. (Igama elingukhiye lapha lithi kuthiwa. )
Uchwepheshe uthatha: Ikhofi njengemaski yobuso lihle ngoba i-caffeine ingasiza ekudambiseni nasekuthuthukiseni ububomvu (okwesikhashana), uDkt. Shah uyasitshela. Uchaza nokuthi ikhofi liqukethe ama-flavonoid angama-antioxidants anamandla. Nokho, ikhofi izikhuhla zilukhuni kakhulu esikhumbeni, uyaxwayisa. Futhi, kufanelekile ukuqaphela ukuthi imaski eminingi ye-DIY izoba nezinzuzo ezilinganiselwe futhi ingadla isikhathi esiningi.
Okufanele ukwenze esikhundleni salokho: Sebenzisa lezo zizathu zekhofi kumaski obuso basekhaya (okungukuthi, akukho ukukhuhla), noma uma ungakwazi ukumelana nomfutho wokukhuhla, gcina izizathu ezingxenyeni zomzimba wakho ezingakwazi ukubhekana nendlu encane (cabanga). : izindololwane, amathanga nezinyawo).
4. Isimo: umuthi wokuxubha ezinduna
Kulungile, sizokhuluma iqiniso—siphendukele kulokhu kugebenga ekhaya phakathi neminyaka yethu yobusha. Futhi ngokusobala, isemfashinini kakhulu ( okungenani ngokusho kweTikTokers abathi ingashwabana ama-zits ngobusuku).
Uchwepheshe uthatha: Esikhathini eside, umuthi wokuxubha wawuqukethe isithako esibizwa ngokuthi i-triclosan esasinezakhi zokulwa namagciwane, okungenzeka ukuthi sasinezinzuzo ekwelapheni izinduna, kusho uDkt. Shah. Okuchaza ukuthi kungani lo mkhuba wawudume kangaka emuva kwethu Umfana Uhlangana Nomhlaba izinsuku. Kusukela ngaleso sikhathi, i-triclosan yasuswa yi-FDA, futhi manje umuthi wokuxubha uqukethe izithako kuphela ezingacasula isikhumba. Isixubho senzelwe umlomo futhi asiphephile esikhumbeni!
Okufanele ukwenze esikhundleni salokho: Kumaqhubu asafufusa, singabalandeli abakhulu bawo lezi zinduna .
5. Umkhuba: amazambane kumabala
Odinga umuthi wokuxubha uma ukwazi beka izambane endaweni yakho esikhundleni salokho? Umsebenzisi samanthaaramon wahlola futhi wahlabeka umxhwele ngemiphumela, ethi i-spud yaliqeda nya iqhubu lakhe. Kodwa ingabe kukhona okuthile kulokhu kuphathwa okuxakile?
Uchwepheshe uthatha: Amazambane yi-hack endala yokusiza ngezinduna. Ezinye zezizathu ezingasiza ukuthi amazambane aqukethe i-salicylic acid, enezinzuzo ezaziwayo ekwelapheni izinduna. Futhi, isitashi singasiza ukomisa izinduna. Kodwa ekugcineni kosuku, izinzuzo aziqinisekisiwe ngokuphelele esikhumbeni futhi akusebenzi ngempela ukwelapha amabala ngokuthinta amazambane ebusweni! Iphoyinti elivumelekile.
Okufanele ukwenze esikhundleni salokho: Ngincoma i-hydrocolloid pimple patch, njengalena evela Ukuthula Kuphuma noma I-Mighty Patch njengendlela yokwelapha indawo elula. I-benzoyl peroxide ingesinye isithako esilungele ukwelapha amabala, kusho i-derm.
OKUhlobene: 3 Amathrendi Anobuthi we-TikTok Abubhubhisi Ngokuphelele Ubudlelwano
