Ukutheleleka kwefungal, okwaziwa nangokuthi i-onychomycosis, kwenzeka ngenxa yamazinga aphansi enhlanzeko, umswakama, nokungcola. Umuntu angahlushwa yisikhunta sesikhumba, ezindaweni ezihlukahlukene zomzimba, kusukela i-toenail fungus ku-oral thrush. Ukutheleleka kubangela ukuvuvukala, ububomvu, futhi ngezinye izikhathi ukuwohloka kwedermis.
Ukunganaki isikhunta somzimba kungaholela emiphumeleni eyingozi. Kuyiqiniso elingaziwa ukuthi ngo-2017, abantu abayizigidi ezingu-300 bahlushwa izifo ezimbi ezihlobene nesikhunta, okuthe kuzo, bekwazi ukubulala iziguli eziyizigidi ezingu-1.7.
Izingozi zokutheleleka kwesikhunta kuze kube manje azibonwa futhi ngokuhamba kwesikhathi, amakhambi omtholampilo abonakala engasebenzi futhi ebhebhetheka esikhumbeni. Ukusabela okunjalo kuphoqa iziguli ukuba zisebenzise ukulungisa okungokwemvelo. Ukwenza uhambo lwakho lokutakula lube lula futhi lugcwale ubuhle bemvelo, sikubhalele amakhambi nezindlela zokwelapha eziyisikhombisa ezihamba phambili!
eyodwa. Ukwelashwa : Amafutha Esihlahla Setiye
ezimbili. Ukwelashwa : Uju
3. Ukwelashwa : I-Turmeric
Ezine. Ukwelashwa : I-Apple Cider Vinegar
5. Ukwelashwa : I-garlic
6. Ukwelashwa : Thatha Iqabunga
7. Ukwelashwa : I-Aloe vera
8. Imibuzo Evame Ukubuzwa: Ukutheleleka Kwesikhunta
Ukwelashwa 1: Amafutha Esihlahla Setiye
Isithombe: Shutterstock Le ngxenye ye-anti-fungal kanye ne-anti-bacterial iyakwazi ukunikeza imiphumela esheshayo. Ungaxuba le ngxenye ye-herbal nanoma imaphi amafutha okuphatha - njengamafutha omnqumo noma amafutha kakhukhunathi. Uma ingxube isilungile, kufanele ifakwe phezulu endaweni ethelelekile. Amafutha esihlahla setiye avuselela ukukhula kwamaseli amasha futhi ngaleyo ndlela, abambe isithembiso. Qinisekisa ukuthi usebenzisa ngokucophelela ingxube kuphela esikhumbeni esilimele ngenxa yesicelo esinganaki singabangela ukuthi isikhunta sisakazeke.
Ithiphu: Kubalulekile ukuxuba amafutha esihlahla setiye, namafutha athile okuphatha, noma-ke iyodwa izobonakala inamandla kakhulu ukwelapha indawo yokukhunta.
Ukwelashwa 2: Uju
Isithombe: Shutterstock Uju lwezinyosi lwaziwa kude nakude ngezici zalo zokwelapha. Uju olungagcotshwanga lwenza izimanga uma lunjalo kufika ekubulaleni amagciwane kanye nesikhunta sayo ngokwemvelo iqukethe i-hydrogen peroxide, isibulala-magciwane. Ukuqeda indawo ethelelekile, kufanele ufake isipuni soju endaweni ethelelekile. Akudingeki nje kuphela ukuthola ikhambi elilungile kodwa nendlela, ikhambi elisetshenziswa ngayo linomthelela izinga lokululama.
Ithiphu: Ukuze ubone imiphumela engcono kakhulu, uju kufanele lusetshenziswe ekuthelelekeni kabili ngosuku kanye nesigamu sehora isikhathi ngasinye. Qinisekisa ukuthi uju lugezwe kahle, kungenjalo lungase luqale ukuluma esikhumbeni.
Ukwelashwa 3: I-Turmeric
Isithombe: Shutterstock I-Turmeric yaziwa nangokuthi i-Haldi enhle endala ayinambitheki kuphela ekhishini kodwa futhi yaziwa ngokuba nezindawo eziningi zokwelapha. Kuyi-anti-fungal ephumelelayo evimbela ukukhula. Ukuze uthole inani elingcono kakhulu le-turmeric, yihlanganise nenani elincane lamanzi bese uxuba kuze kube yilapho iba unamathisele. Qinisekisa ukuthi inokuqina okuqinile ukuze ihlale iqinile enxebeni. Ungajahi, linda kuze kome bese uyawasha.
Ithiphu: Uma ufuna ukufaka ikhambi le-anti-fungal ekudleni kwakho, unga. Phuza amanzi e-turmeric noma itiye le-turmeric nsuku zonke.
Ukwelashwa 4: I-apula Cider Vinegar
Isithombe: Shutterstock Ngokocwaningo, i-apula cider-vinegar (ACV) iyi-ejenti elwa namagciwane kanye ne-anti-fungal. Ucwaningo lwango-2018 lwafakazela ukuthi i-ACV engaxutshiwe (noma ehlanjululwe kancane) ingavimbela ukukhula kwe-candida. Izakhiwo zayo ezine-asidi ziyazi ukuthi zinganciphisa kanjani ngokushesha ukukhula kwesikhunta. Ngakho-ke, ibonisa imiphumela ngokushesha kunamakhambi amaningi. Ungagcoba uviniga endaweni eyonakele. Kodwa-ke, uma indawo ethelelekile iyisipikili, zizwe ukhululekile ukuyicwilisa esixazululweni.
Ithiphu: Njenge-turmeric, uma ufuna imiphumela esheshayo, ungangeza i-AVC ekudleni kwakho okuwuketshezi. Phuza isipuni esisodwa kabili ngosuku, futhi uqede ukunambitheka, ungangeza iconsi loju kuwo. Lokhu kuzophinde kukhulise ukuzivikela kwakho komzimba futhi kusize ngokungaqondile umzimba wakho ukulwa nezingozi zokutheleleka kwefungal.
Ukwelashwa 5: I-garlic
Isithombe: Shutterstock Nansi enye yezitshalo ezinamandla kakhulu zokulwa nesikhunta kanye ne-antimicrobial. Labo abadla kahle igalikhi ekudleni kwabo, banamathuba amancane okuphathwa izifo zefungal. Ukuze uthole okuhle kakhulu kukagalikhi, hlanganisa izingcezu zikagalikhi ezimbalwa ezichotshoziwe namafutha omnqumo ukuze wenze inhlama ewugqinsi. Gcoba ngobumnene ingxube endaweni ethelelekile cishe amahora ama-2. I-garlic ayigcini nje ukulwa nombandamu kodwa futhi isebenza kahle kakhulu ngokumelene ne-Trichophyton, i-Torulopsis, i-Candida ne-Cryptococcus.
Ithiphu: Ungafaki unamathisele kagalikhi ongahluziwe endaweni enegciwane ngoba kungabangela ukucasuka amahora.
Ukwelashwa 6: Thatha Iqabunga
Isithombe: Shutterstock Ngokwesayensi eyaziwa njenge-Azadirachta indica ithathwe njengesebenza kakhulu ukwelashwa kwe-fungal infection . Kakhulu, abanye abacwaningi nabo bathi iyikhambi eliwujuqu. Izakhiwo zayo zokuqeda ukhunta kanye nemvelo ye-detoxifier zingasusa amagciwane amakhulu nama-dermophyte esikhumbeni. Ukusebenzisa amaqabunga e-neem esikhumbeni, adinga ukubiliswa. Ukuze uthole umthelela omkhulu, amanzi e-neem angasetshenziswa ngenkathi ugeza.
Ithiphu: Ukusetshenziswa okuqondile kwamaqabunga e-neem esikhumbeni kuzodala ukucasuka kanye nokuvuvukala okuhambisana nakho. Ngakho-ke, zama ukukufaka esimisweni sakho ngokuwenza unamathisele ukuze usetshenziswe ngokwezihloko noma ukusebenzise ngokwenza ijusi.
Ukwelashwa 7: I-Aloe vera
Isithombe: Shutterstock Uma uhlushwa yisikhunta, lesi sithako singasiza ukuvimbela ukukhula kwezinhlamvu zemvubelo njengoba iqukethe izinhlanganisela ezikwazi ukulwa nohlobo lwe-Candida albicans. Lokhu kuwusizo ikakhulukazi uma uhlanganisa lesi senzo sokulwa nesikhunta kanye nezinzuzo zenhlaba. Ubuhle benhlaba bungabangela ukukhululeka kobuhlungu besikhashana! Kuyenzeka kude nokuluma nokuvuvukala emizuzwini eyi-15 nje yokufaka isicelo.
Ithiphu: Ukuze wenze okungcono kakhulu ngenhlaba, sebenzisa izikhathi ezingu-3-4 ngosuku endaweni ye-ringworm!
Imibuzo Evame Ukubuzwa: Ukutheleleka Kwesikhunta
Isithombe: Shutterstock Q. Ingabe ukutheleleka kwefungal kunemiphumela yesikhathi eside? Uma kunjalo, yiziphi?
KUYA. Yebo, izifo zesikhunta zinemiphumela yesikhathi eside! Uma zingelashwa ngokunakekelwa okufanele nokukhathazeka zingadala umonakalo unomphela ezinzipho noma esikhunjeni. Isibonelo, uma indawo yakho eyonakele iseduze nezinzwane zakho, ukunakekelwa okungafanele kungase kukhuthaze ukuthi isakazeke ngale kwezinyawo zakho. Uma unesimiso sokuzivikela ezifweni esibuthakathaka, kungase futhi kubangele isifo sikashukela noma ezinye izimo zempilo ezinzima.Q. Yiziphi izimpawu zokuqala zokutheleleka kwefungal?
KUYA. Izimpawu zokutheleleka kwefungal, kuye ngendawo yokutheleleka. Nokho, i evame kakhulu izimpawu zokukhula kwawo ububomvu, ukuqhekeka kwe isikhumba nokuluma . Umuntu angase futhi aphathwe umuzwa ovuthayo, kuyilapho ekugcineni engase ahlube isikhumba.Q. Iliphi ithiphu lokudla elibalulekile elisiza ukulwa nokutheleleka kwefungal?
KUYA. Ukudla okunoshukela omningi kwandisa amathuba okutheleleka ngefungal ku-Candida yeasts kuthanda izindawo ezinoshukela omningi. Kodwa-ke, kunobufakazi obulinganiselwe bezinzuzo zokudla okunoshukela omncane ngokumelene nezifo ze-Candida. Q. Ingabe izifo zokukhunta zingelashwa ngokuphelele ekhaya?
KUYA. Nakuba ekhona amakhambi asekhaya okwelapha izifo eziningana kuhlanganise nesikhunta, kuhle kakhulu ukuthi uqale uhlole ubukhali bakho ngokuvakashela uchwepheshe. Udokotela wakho usesimweni esingcono sokuxilonga futhi akutshele ukuthi amakhambi owasebenzisayo ayasebenza yini noma cha, isisekelo sesimo sakho. Usengakwazi ukwelapha izifo zokuqala ezingadingi ukungenelela kochwepheshe. Okungcono kakhulu ongakwenza ukuhlala kude nanoma yimaphi ama-ejenti abangela ukutheleleka angaba umthombo we-yeast okuyizimbangela ezinkulu zokutheleleka kwefungal. Funda futhi: Indlela Yokuxilonga Nokwelapha Isifo Semvubelo Ekhaya
