Izindlela Eziyi-8 Ezihle Zasekhaya Zokukhulisa Amashiya

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Iningi lethu likhetha ukugcina amashiya ethu eqinile futhi enesibindi njengoba echaza ubuso bethu futhi asenze sibukeke sibancane. Kepha iqiniso ukuthi sonke asibusisiwe ngamashiya aminyene.

Uma uphakathi kwalabo abafuna amashiya awugqinsi futhi anesibindi, ke le ndatshana ingeyakho. Noma usebenzisa amapensela eshiya noma ama-brow powders ukugcwalisa amashiya akho, akukho lutho olungashaya lawo amashiya aminyene ngokwemvelo futhi amade.

Izixazululo Zasekhaya Zokukhulisa Amashiya

Manje usungaba nala amashiya abukhali ngokwemvelo ngamanye amakhambi asekhaya .. Funda ukuze wazi kabanzi.

1. Uwoyela Kakhukhunathi

Uwoyela kakhukhunathi ubusetshenziswa kabanzi yimboni yezimonyo ngokunakekelwa kwesikhumba nezinwele. Ngenxa yesisindo sayo esiphansi samangqamuzana, i-lauric acid emafutheni kakhukhunathi ingena kushavu wezinwele futhi yenze izinwele ziphilile. [1]

Isithako

• Uwoyela kakhukhunathi

Ungenza kanjani

• Odinga ukukwenza ukuthatha amaconsi ambalwa kawoyela oyintombi kakhukhunathi.
• Gcoba ibhola likakotini emafutheni kakhukhunathi bese uqala ukugcoba amashiya akho.
• Vumela lokhu kusebenze ubusuku bonke.
• Ungayigeza ngakusasa ekuseni ngamanzi ajwayelekile.

2. Iqanda lamaqanda

Okuqukethwe kwamaprotheni ku-isikhupha samaqanda kusiza ekukhuleni okunempilo kwamashiya. Isikhuphasha seqanda siqukethe ne-biotin esiza futhi ekukhuthazeni ukukhula kwezinwele.

Izithako

• 1 iqanda
• Amaconsi ambalwa kalamula

Ungenza kanjani

• Thatha iqanda uhlukanise isikhuphasha seqanda ulidlulisele esitsheni.
• Faka amaconsi ambalwa kalamula kalamula kuwo bese uzihlanganisa kahle izithako zombili.
• Thatha i-swab yekotini bese uyifaka emashiyeni akho.
• Linda ize yome bese uyigeza ngamanzi ajwayelekile.

3. I-anyanisi Ijusi

U-anyanisi uqukethe amaminerali namavithamini afana ne-B6, uvithamini C, i-potassium, njll. Futhi unenani lesibabule eliningi elisiza ekubuyeni kabusha kwezinwele futhi likhuthaze ukukhula kwezinwele. [okubili]

Isithako

• 1 anyanisi

Ungenza kanjani

• Thatha u-anyanisi osayizi ophakathi usike ube yizicucu ezincane.
• Yidlulise ibe yi-blender bese uyihlanganisa ize iphenduke inamathisela obukhulu.
• Ungafaka futhi izingcezu zika-anyanisi bese ukhipha ujusi kuwo.
• Thatha iphedi likakotini uligcobhoze kujusi we-anyanisi.
• Qala ukusisebenzisa emashiyeni akho bese ulinda cishe imizuzu eyi-15-20.
• Geza ngamanzi ajwayelekile.

4. Ubisi

Ubisi luqukethe namaprotheni amaningi, amavithamini nama-enzyme asiza ekukhuliseni ukukhula kwezinwele. Kuyasiza futhi nasekuqiniseni imicu yezinwele.

Isithako

• Ubisi

Ungenza kanjani

• Okokuqala, engeza amaconsi ambalwa obisi esitsheni.
• Thatha ibhola likakotini ofakwe obisini.
• Sebenzisa ngobumnene leli bhola likakotini emashiyeni akho.
• Yishiye imizuzu eyi-10-15 ngaphambi kokuyigeza emanzini abandayo.
• Ungalandela leli khambi kabili ngosuku ekuseni nasebusuku ngaphambi kokulala.

5. Uvithamini E Amafutha

Ukuntuleka kwama-antioxidants nakho kungaholela ezinweleni ezincane emashiyeni. IVitamin E iyi-antioxidant engasiza ekuvuseleleni ukukhula kwezinwele zamashiya, ziyenze ibe nkulu. [3]

Isithako

• 2-3 amaphilisi kavithamini E

Ungenza kanjani

• Thatha ama-capsule ka-vitamin E angama-2-3 bese uwahlaba.
• Thela amafutha endishini ehlanzekile.
• Faka lo oyili kavithamini E ngosizo lwebhola likakotini.
• Ake ihlale cishe imizuzu engama-30 noma ungayishiya ubusuku bonke.
• Kamuva ungayisusa usebenzisa amanzi abandayo.

6. Aloe Vera

I-aloe vera imvamisa yaziwa ngezindawo zayo zokuphulukisa futhi isetshenziswe kakhulu embonini yezimonyo. Inhlanganisela ye-aloin ku-aloe vera iyasiza ekukhuthazeni ukukhula kwezinwele.

Isithako

• 1 iqabunga le-aloe vera

Ungenza kanjani

• Thatha iqabunga elisha le-aloe vera bese usika imiphetho nesikhumba.
• Khipha i-gel emhlophe kuyo.
• Manje sebenzisa i-aloe vera gel ngobumnene emashiyeni akho.
• Hlikihla ngobumnene imizuzu embalwa.
• Ngemuva kokumasaja ayihlale cishe imizuzu eyi-15-20.
• Ekugcineni, ungayigeza ngamanzi abandayo.

7. Amafutha we-Castor

Uwoyela weCastor usebenza njenge-humectant ne-moisturizer njengoba kuyi-monounsaturated fatty acid. Lokhu kuzosiza ekuqiniseni izintambo zezinwele nokukhuthaza ukukhula kwezinwele. [4]

Isithako

• Amaconsi ambalwa kawoyela we-castor

Ungenza kanjani

• Thatha i-swab yekotini.
• Faka emafutheni we-castor.
• Qala ukuwusebenzisa kahle emashiyeni akho.
• Ngemuva kokugcoba ngobumnene imizuzu engu-2-3.
• Vumela uwoyela uhlale eminye imizuzu engama-30.
• Sebenzisa indwangu yokuwasha emanzi ukusula uwoyela ngemuva kwemizuzu engama-30.

8. Imbewu yeFenugreek

I-Fenugreek iqukethe amaprotheni kanye ne-nicotinic acid esiza ekuqiniseni shaft yezinwele. Lokhu kusiza ekugcineni amashiya awugqinsi futhi amade.

Isithako

• 2-3 tbsp wembewu yefenugreek

Ungenza kanjani

• Cwilisa imbewu yefenugreek enkomishini yamanzi bese uyishiya ubusuku bonke.
• Ngakusasa ekuseni uyihlanganise ne-blender ukuze wenze unamathisela obukhulu.
• Faka lokhu kumashiya akho bese kukuvumela ukuthi uhlale cishe imizuzu eyi-15.
• Ungayigeza ngemuva kwemizuzu engu-15

I-Horoscope Yakho Yakusasa

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Ngithumele Nge-Imeyili Khombisa Esizeni