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I-Avarekalu Saru Recipe | Ungayenza Kanjani i-Avarekalu Saru Kalula Ekhaya | UBoldskyNjengabadli abaphoqayo, ukuzingela kwethu ukudla kwansuku zonke akupheli. Kungaba yizinsuku zesonto noma izimpelasonto, sisaqhubeka nokufuna futhi sizama izitsha ezintsha futhi sisalangazelela izibiliboco ezingaphezulu zokunisela umlomo. Kodwa-ke azikho kulezi zidlo ezingaze zithathe indawo yokunambitheka kanye nogqozi lwe-'ghar-ka-khana' induduzo nenjabulo enkulu eza nesidlo esenziwe ekhaya ngokushesha.
Ngakho-ke, ngendatshana yanamuhla, sihlanganyela iresiphi ye-avarekalu saru, esondele kakhulu enhliziyweni yethu njengeresiphi yendabuko yaseKarnataka nenkumbulo ejabulisayo yezinsuku zobuntwana. I-Avarekalu saru noma i-avarekalu sagu empeleni iyi-curry eyenziwe ekhaya, ilayishwe ubhontshisi we-avarekai neminye imifino, igcwele ukunambitheka okulula kodwa oku-rustic kanye nobuhle bekhrim eliqhakazile, neliluhlaza.
Yize kunokuningi okuhunyushiwe okutholakala kule recipe efanayo, size nesidlo esilula ukukulungisa, esizoba yisikhathi esincane kodwa esizoba mnandi ekudleni kwakho kwangeSonto okuphelele. Ngakho-ke, hamba ngokusebenzisa imiyalo yesinyathelo ngesinyathelo noma umhlahlandlela wevidiyo futhi usazise ukuthi kuvele kanjani.
KULULA AVAREKALU SARU RECIPE | I-HOMEMADE AVAREKAI SARU RECIPE | I-AVAREKAI SARU ISINYATHELO NGESINYATHELO | I-AVAREKAI SARU VIDEO Easy iresiphi ye-avarekalu saru | Iresiphi yokuzenzela ye-avarekai saru | Avarekai saru igxathu negxathu | I-Avarekai saru video Isikhathi sokuzilungiselela 20 Amaminithi Wokupheka Isikhathi 25M Isikhathi Esiphelele ama-45 AmaminithiIresiphi ngu: Kavyashree S
Uhlobo Lokupheka: Inkambo eyinhloko
Khonza: 2
Izithako-
1. Avarekai - ½ isitsha
2. Amanzi - 1 inkomishi
3. Ijusi leTamarind - 1/4 indebe
4. ICoriander (oqoshiwe) - idlanzana
5. I-Rasam powder - 1 isipuni
6. Amafutha okupheka - 1 + 1/2 tsp
7. Ukhukhunathi (ogayiwe) - ½ inkomishi
8. Imbewu yesinaphi - ½ tbsp
9. Hing - ingcosana
10. I-Turmeric powder - 1/2 tbsp
11. IJaggery - 1 isipuni
12. Ujinja - ½ intshi
13. Usawoti - ukunambitha
14. Amaqabunga e-Curry (idlanzana)
Ungazilungiselela Kanjani-
1. Thatha umpheki
2. Faka ubhontshisi we-avarekai kuwo.
3. Faka amanzi nosawoti kuwo.
4. Vala isivalo.
5. Ingcindezi pheka ubhontshisi ngamakhwela ama-3-4 (imizuzu eyi-10-15).
6. Khipha amanzi uwachithele endishini.
7. Yiyeke ipholile imizuzu eyi-10-15.
8. Thatha imbiza yokuxuba.
9. Faka ukhukhunathi, i-rasam powder, ijusi le-tamarind, i-ginger, i-jaggery, i-turmeric powder ne-avarekai kuyo.
10. Faka cup inkomishi yamanzi embizeni yokuxuba.
11. Gaya konke ndawonye.
12. Thatha ipani.
13. Faka uwoyela.
14. Faka imbewu yesinaphi, i-hing ne-curry ishiya ngayinye ngayinye.
15. Faka unamathisele uhlanganise kahle.
16. Yiyeke ibile imizuzu emihlanu.
17. Faka usawoti ne-coriander.
18. Hlanganisa kahle bese ukudlulisela esitsheni.
19. Khonza kushisa.
- 1. Uma ungakuthandi ukujiya kukakhari, zizwe ukhululekile ukwengeza amanzi amaningi ukuthola ukuvumelana okudingayo.
- 2. Qaphela ngokubilisa ubhontshisi, ngoba akekho umuntu othanda ubhontshisi ophuze ngokweqile.
- Usayizi Wokukhonza - 1 isitsha
- Amakholori - 352.5 khalori
- Amafutha - 16.95 g
- Amaprotheni - 14.46 g
- Amakhabhohayidrethi - 35.9 g
ISINYATHELO NGESINYATHELO - INDLELA YOKWENZA
1. Thatha umpheki
2. Faka ubhontshisi we-avarekai kuwo.
3. Faka amanzi nosawoti kuwo.
4. Vala isivalo.
5. Ingcindezi pheka ubhontshisi ngamakhwela ama-3-4 (imizuzu eyi-10-15).
6. Khipha amanzi uwachithele endishini.
7. Yiyeke ipholile imizuzu eyi-10-15.
8. Thatha imbiza yokuxuba.
9. Faka ukhukhunathi, i-rasam powder, ijusi le-tamarind, i-ginger, i-jaggery, i-turmeric powder ne-avarekai kuyo.
10. Faka cup inkomishi yamanzi embizeni yokuxuba.
11. Gaya konke ndawonye.
12. Thatha ipani.
13. Faka uwoyela.
14. Faka imbewu yesinaphi, i-hing ne-curry ishiya ngayinye ngayinye.
15. Faka unamathisele uhlanganise kahle.
16. Yiyeke ibile imizuzu emihlanu.
17. Faka usawoti ne-coriander.
18. Hlanganisa kahle bese ukudlulisela esitsheni.
19. Khonza kushisa.
