Siyazi ukuthi ucabangani, kodwa sizwe, y’all: The visceral umuzwa uthola esikhaleni akufanele udilizwe. Kungakhathaliseki ukuthi uthuthele kumbhede wombhede omusha nomsolwa owake waba abaqashile noma ube neviki elibi emsebenzini futhi uzizwa sengathi uhudule lobo buthi ekhaya nawe, ulungisa kabusha ikhaya lakho—kungakhathaliseki ukuthi kungavamile kangakanani noma 'woo woo' okungase kuzwakale—kungase kube nje okudingayo ukuze uphumule kakade. Singene nochwepheshe bezokwelapha zemvelo uMichael Carbaugh (of Sandoval ) ukuze uthole indlela engcono kakhulu yokususa amandla angalungile—noma 'imfucumfucu yamandla'—endlini yakho.
OKUhlobene: Lezi zitshalo zasendlini ezi-5 Zifakazelwe Ngokwesayensi Ukukwenza Uzizwe Ungcono
UnsplashISINYATHELO 1: SULA UMNYANGO WAKHO
Amandla kukholakala ukuthi angena futhi aphume endaweni ngendlela efanayo nesenza ngayo, ngakho-ke ukusula umnyango wakho wangaphambili, ngaphakathi nangaphandle, kuyisinyathelo sokuqala sokusetha kabusha ukugeleza.
UnsplashISINYATHELO 2: BEKA INHLOSO YAKHO
Ingabe ukhipha amandla athile? Ukwamukela ngamandla amasha? Ukwenza ukuhlanza okujwayelekile kwekhaya? Hlala phansi uphambanise imilenze, noma esihlalweni oyintandokazi, bese uthatha imimoya eyishumi ejulile, yokuzindla, uphefumulele inhloso yakho futhi uphefumule imicabango engemihle.
UnsplashISINYATHELO 3: KHANYA IZIHLOKO ZAKHO
Khetha into evuthayo, kungakhathaliseki ukuthi i-sage, impepho, izinti ze-palo santo noma ikhandlela. Phenduka futhi ubheke izikhombisi-ndlela ezine eziyinhloko-enyakatho, eningizimu, empumalanga nasentshonalanga-unyakazisa isici sakho esivuthayo ohlangothini ngalunye. UCarbaugh uncoma ukukhuluma ngokuzwakalayo: ENyakatho, eMpumalanga, eNingizimu naseNtshonalanga, ngithumela ama-vibes amahle nezinhloso ezinhle, izinhloso zami zamanje.
UnsplashISINYATHELO 4: KHANGISA UMNYANGO WAKHO
Yenza ukunyakaza okuyisiyingi ngento yakho evuthayo eduze komnyango ongaphambili, ngaphakathi nangaphandle, ngenkathi ucabanga ngenhloso yakho futhi uthi Sat Nam . Lo musho uyi-mantra ye-Kundalini ehumusha ukuthi ngilapha; Ngamukela ngamandla amasha.
UnsplashISINYATHELO 5: MANJE IKHAYA LAKHO LONKE
Hamba uzungeze ipharamitha yendlu yakho, uvutha emakhoneni futhi uzungeze umjikelezo wendawo yakho. Shisa uzungeze izingcezu zefenisha ezithile uma uzwa sengathi kukhona amandla omunye umuntu kukho. Ikakhulukazi umbhede; uma ukhipha isoka noma intombi endala, cabanga ngalokho ngenkathi ukwenza, kuphawula uCarbaugh.
UnsplashISINYATHELO 6: YENZA I-MANTRA
UCarbaugh uphakamisa ukukhuluma ngokuzwakalayo i-mantra yendawo yakho esanda kuhlanzwa. Okuthile okufana nokuthi: Ngiyabonga, indawo yonke, futhi ngiyabonga ngokunikeza ukuhlakanipha okungapheli nesiqondiso, njengoba ngamukela ngamandla amasha engifuna ukungena endaweni yami.
UnsplashISINYATHELO 7: VALA UMKHUBA WAKHO
Qeda phakathi nendawo yendlu yakho, uhlezi, amehlo akho evaliwe futhi egxile esweni lesithathu. Iculo Sat Nam, Sat Nam, Sat Nam kathathu. Ungakwenza lokhu buthule engqondweni yakho, uma uthanda. Sonke sinamandla okuzibekela imigomo, futhi ngokomoya, singasiza ekuhleleni amakhaya ethu, kuchaza uCarbaugh. Singabhala izinto phansi, ijenali, ingoma njll., kodwa ukuxhumana kwangempela kufika lapho sikholelwa ezinhlosweni zethu kanye nasemandleni ethu angaphakathi okwenza izinto zenzeke.
OKUhlobene: Izitshalo zasendlini ezi-7 ezihamba phambili zabantu abacindezelekile
