Vele ungene
- I-Chaitra Navratri 2021: Usuku, i-Muhurta, Amasiko Nokubaluleka Kwalo Mkhosi
- I-Hina Khan Iyakhazimula Nge-Copper Green Eye Shadow Nezindebe Ezinombala Ezicwebezelayo Thola Ukubukeka Ngezinyathelo Ezimbalwa Ezilula!
- I-Ugadi ne-Baisakhi 2021: Spruce Up Your Festive Look With Celebs-Inspired Traditional Suits
- I-Daily Horoscope: 13 Ephreli 2021
Ungaphuthelwa
- I-IPL 2021: Ngisebenze ekushayeni kwami ngemuva kokunganakwa endalini ka-2018, kusho uHarshal Patel
- USharad Pawar uzokhishwa esibhedlela ezinsukwini ezimbili
- Ukuwa Kwentengo Yegolide Akukhathazi Kakhulu Ama-NBFC, Amabhange Adinga Ukuqapha
- Izikweletu ze-AGR Nendali Yamuva Ye-Spectrum Engenza Umkhakha We-Telecom
- UGudi Padwa 2021: UMadhuri Dixit Uyakhumbula Ukugubha Umkhosi Omuhle Nomndeni Wakhe
- IMahindra Thar Bookings Cross The 50,000 Milestone Ezinyangeni Eziyisithupha Nje
- Umphumela Wokugcina we-CSBC Bihar Police Constable Final 2021 Umenyezelwe
- Izindawo ezi-10 ezihamba phambili zokuvakashela eMaharashtra ngo-Ephreli
Ngokuyinhloko sinakekela ubuso bethu kuphela futhi asishiyi itshe livuliwe kulawo Maphakethe, ama-lotion, okhilimu, amaski - sizama zonke izindlela zokuyiphatha kahle futhi sibukeke kahle. Esikulahlekelayo kuwo wonke umzamo ukuthatha ukunakekelwa okulingana nawo wonke umzimba.
Yebo, kunezindlela, izindlela, nezimonyo ezihloselwe ngokukhethekile umzimba nokunakekelwa kwesikhumba. Inqubo yokunakekelwa kwesikhumba ebusweni nasemzimbeni wonke iyahluka.
Namuhla, sizokwazisa ukuthi ungasinakekela kanjani isikhumba somzimba wakho khona ekhaya ngomuthi olula wokupholisha umzimba ofaka izinyathelo ezimbili kuphela - ukukhuhla nokusebenzisa imaski yomzimba.
Ukupholisha umzimba kuyinqubo engenziwa kokubili esalon noma ekhaya. Izinzuzo zokupholisha umzimba zifaka okulandelayo:
- Ukwenza ngcono isimo sesikhumba
- Ukuphulukisa izinkinga zesikhumba ezikhona njengama-acne, imifantu yesikhumba, ukukhula kwezinwele ezengeziwe nokuningi
- Ukungeza i-glaze nokukhanya esikhumbeni
- Ukukhipha ungqimba wokuqala wesikhumba ukuze ususe amangqamuzana esikhumba afile
- Ukuthambisa isikhumba
- Ukususa ukungcola, ukungcola kanye namaseli angeziwe ebusweni besikhumba
- Ukuhlanza izimbotshana ezivalekile nezicubu zesikhumba
- Ukwenza isikhumba sibe bushelelezi futhi sithambe
- Ukunikeza ukukhanya okukhazimulayo esikhumbeni
- Ukuvuselela nokuvuselela umzimba
Manje, lapho usufunde izinzuzo zokupholisha umzimba futhi ungafuna ukukuqala, nanka amaphuzu wezinhlamvu zendlela yokwenza okupholisha umzimba ekhaya ngezinyathelo ezimbili nje - ukukhuhla nokusebenzisa imaski yomzimba.
Ukupholisha umzimba ekhaya kufanele kuqale ngeshawa yamanzi afudumele ukuze izimbotshana zomzimba zivuleke futhi ungqimba lokuqala lothuli noma okungcolisayo kukhululwe.
Isinyathelo 1: Usebenzisa Isikhuhla Somzimba
Lapho uqala inqubo yokupholisha umzimba ekhaya, isinyathelo sokuqala ukukhuhla isikhumba sakho. Kubalulekile ukukhetha izithako ezifanele zokulungiselela isikrubhu sakho sesikhumba esisiza ngempela ukususa ungqimba olufile lwesikhumba sakho, sikhiphe ukukhanya kwaso.
Izithako ozozisebenzisa ukulungisa isikorho sokupholisha umzimba kufaka phakathi i-besan, i-masoor atta, i-chandan powder, i-haldi powder nobisi.
Manje ake sibheke indima yesithako ngasinye somzimba esikhunjeni sakho:
Besan / Gram Flour
Into yokukhuhla enhle kakhulu yomzimba nobuso, ibhesani likhipha isikhumba. Kusebenza kahle uma une-tan ngisho nasezindaweni ezinzima ezifana nentamo noma imilenze.
I-Masoor Atta / i-Red Lentil Powder
Ukusebenza okuhle kakhulu ezinweleni ezingeziwe zomzimba wakho, i-masoor dal isebenza ekuhlanzeni isikhumba ngokususa izinhlayiya zokungcola namafutha athe xaxa kuso.
I-Chandan Powder / I-Sandalwood Powder
Kusebenza kuzo zonke izinhlobo zesikhumba, i-sandalwood powder isebenza esikhunjeni esimnyama, imibuthano emnyama, izisihla, izinduna, induna nazo zonke izinhlobo zokuqubuka kwesikhumba.
I-Haldi Powder / I-Turmeric Powder
I-Antiseptic ne-antibacterial, i-turmeric iveza izinzuzo zokwelapha esikhunjeni, isenze sikhanye futhi sisuse ukucasuka kwesikhumba noma ukungezwani komzimba uma kukhona esikhunjeni sakho.
Uju Oluluhlaza Noma Amanzi eRose
Noma ngabe ufuna ukuyofuna uju oluhlaza noma amanzi e-rose, lokhu kuya ngohlobo lwesikhumba sakho. Uju luyanconywa kulabo abanesikhumba esinamafutha, ngoba kususa uwoyela omningi esikhunjeni futhi kulapha ukuqubuka kwezinduna nokuqubuka kwesikhumba. Amanzi eRose aphakanyiselwa labo abanesikhumba esomile.
Izithako:
- Isipuni esingu-1 se-sandalwood powder
- Ikota lesipuni i-turmeric powder
- 2 wezipuni kafulawa wegremu
- Isipuni esingu-1 se-lentil red powder
- 1/2 inkomishi yoju oluhlaza noma amanzi e-rose
- Indishi eyodwa yengilazi
Indlela:
- Thatha isitsha sengilazi uqinisekise ukuthi somile.
- Faka i-besan, i-masoor atta, i-chandan powder ne-turmeric powder, ngokulandelana, uhlanganise izimpushana ezomile ndawonye.
- Uma kuhlanganiswe kahle, hlanganisa lokhu noju oluhlaza noma amanzi e-rose. Ungatheli ngokweqile uju oluhlaza noma amanzi e-rose. Isikhuhli kufanele sibe sikhulu futhi singaconsi phansi kakhulu emvelweni.
- Lapho ukuhlikihla komzimba sekulungile, sebenzisa ibhulashi bese ulisebenzisa emzimbeni wakho wonke. Qiniseka ukuthi ukukhuhla komzimba kukhulu ngokwanele ukunamathela esikhunjeni sakho futhi akuphumi kuphume.
- Ngemuva kokufaka i-scrubber, isikhathi sokulinda - imizuzu engama-20.
Uma kwenzeka uzizwa ngemuva kwemizuzu engamashumi amabili ukuthi i-scrub isazoma ngokuphelele, linda isikhathi esithe xaxa. Lapho inkungu yomile ngokuphelele, yigeze usebenzisa amanzi abandayo.
Isinyathelo 2: Usebenzisa Isigaxa Somzimba
Ukulungisa imaski yomzimba kudinga inani elifanele lezithako ngesilinganiso esifanele. Okungeziwe kwanoma yiziphi izithako ngeke kusebenze ngokweqile noma kungasebenzi kahle esikhunjeni sakho. Impuphu yemaski yomzimba ingalungiswa ekhaya futhi igcinwe esitsheni esingangeni moya izinyanga ezingama-2-3. Ingasetshenziswa ebusweni nasemzimbeni.
Bheka iresiphi yemaski yomzimba lapha nezinzuzo zesithako ngasinye esisohlwini.
Masoor Dal / I-Lentil Ebomvu
Ukusetshenziswa kwe-masoor dal esikhunjeni yisikole esidala. Ngakho-ke, ukuyisebenzisa njengengxenye yesifihla-buso somzimba kunokwethenjelwa. Kodwa-ke, umuntu kufanele acabangele ifomu lokunamathisela noma le-powder le-masoor dal ngaphambi kokulisebenzisa esikhumbeni.
UMoong Dal / iGram eluhlaza
IMoong dal isebenza kuzo zonke izitho zomzimba womuntu, kufaka phakathi isikhumba nezinwele. Njengoba i-moong dal icebile ku-Vitamin A no-Vitamin C, yondla isikhumba, isenze sithambe futhi sibushelelezi.
Besan / Gram Flour
Njengoba kushiwo kuresiphi yokukhuhla umzimba ngenhla, ibhesani likhipha isikhumba esisebenza ezindaweni ezinzima njengentamo noma imilenze.
Chawal Ka Atta / Ilayisi Powder
Uma ungenayo impuphu yelayisi, vele uthathe idlanzana lelayisi elomile bese uligaya kumxube. Ilayisi powder iqukethe i-ferulic acid ne-allantoin, okuyenza ibe yisikrini selanga esifanelekile.
Um-alimondi
Enye yezikhiye zesikhumba esihle ngama-alimondi. Ngakho-ke kanye nokudla ama-alimondi ambalwa nsuku zonke, kufanele ungeze okunye naserejimeni lakho lokunakekelwa kwesikhumba.
Uhlelo
I-Chirongi ingumthombo womswakama wemvelo namafutha abalulekile esikhunjeni.
I-Haldi Powder / I-Turmeric Powder
Lokhu kwenza isikhumba sikhanye futhi sibonakale sikhanya ngisho nangaphandle kokusebenzisa izimonyo ebusweni.
Izithako:
- 1/3 indebe ye-masoor dal
- 1/3 indebe ye-moong dal (kuphela imibala eluhlaza)
- Isipuni esingu-1 se-besan
- Isipuni esingu-1 sefulawa welayisi
- Ama-alimondi ama-5-8
- Isipuni esingu-1/2 sikachirongi
- Isipuni sekota se-turmeric powder
- Ubisi
Indlela:
- Emgodini wokuxuba owomile, engeza inani elifanele le-masoor dal, i-moong dal, i-besan, ufulawa welayisi, ama-alimondi, ne-chirongi. Yigaye ukuze uyenze impuphu ecolekileyo.
- Gcina le mpuphu esitsheni esivala umoya izinyanga ezingama-2-3.
- Uma ufuna ukufaka lokhu esikhunjeni sakho, khipha isipuni saso esitsheni esomile, engeza i-haldi powder (ikota ithisipuni kuphela) bese uyixuba nobisi. Sebenzisa isipuni ukwengeza ubisi. Thela uhlanganise ubisi nesifihla-buso somzimba ukusenza sibe sikhulu.
- Njalo gcoba imaski yomzimba ngendlela eya phezulu.
- Vumela yomile imizuzu engama-30 elandelayo.
- Geza ngamanzi afudumele bese ugcoba isithambisi sakho esivamile.