Uyalithanda iphunga lama roses asanda kusikwa futhi uyazi ukuthi isitsha esigcwele izimbali singasishintsha ngokuphelele isikhala. Kodwa ukusebenzisa izimbali ukuphulukisa ingqondo, umzimba nomphefumulo wakho kuyinto encane nje futhi laphaya, akunjalo? Hhayi ngokomngane wakho uSarah (oh, kanye UGwyneth Paltrow ) obafungayo, ngakho-ke ngentshisekelo yokuhlala phezu kwezitayela zakamuva zokuzinakekela , sinqume ukuthola ukuthi yini isivumelwano nalo mkhuba omatasatasa.
Ngakho-ke, ziyini iziqu zezimbali? Kafushane nje, zingama-infusions enziwe engxenyeni eqhakazayo yesitshalo. Indlela yokwelapha yamandla, lawa ma-tinctures athi elapha yonke into kusukela ekukhathazekeni kuye emizweni yokuzisola kuya enkingeni yokuzethemba. Ngokujwayelekile kuthathwa ngokungemthetho ngokubeka amaconsi ambalwa ngaphansi kolimi, ungakwazi futhi ukwengeza ama-flower essences emanzini, ama-smoothies namajusi (ukunambitheka kungathathi hlangothi, ngokusobala).
Izitshalo zingaba namandla kakhulu, ngakho-ke ngicabanga ukuthi lolu hlobo lunengqondo. Bamba lowomcabango. Izimbali azikho mayelana nokumunca izinhlanganisela zesitshalo (uyazi, njengokuthi ama-adaptogens asebenza kanjani). Kunalokho, umbono uwukuthi ukubilisa imbali emanzini noma ukuyicwilisa ekukhanyeni kwelanga kuthumba, um, amandla ayo. Izimbali ezihlukene zinokuvevezela okuhlukene—ngokwesibonelo, umnqumo usiza ekuphelelweni amandla kuyilapho i-holly iphatha umona futhi uphayini usetshenziselwa ukusiza imizwa yecala.
Ngakho-ke kungumthwalo we-hooey? Akunjalo. Ukubuyekezwa okuphelele kwazo zonke izifundo ezikhona Izixazululo zezimbali ze-Bach (uhlobo oludumile lwezithako eziqanjwe ngomsunguli wokwelapha) awutholanga mehluko phakathi kwamakhambi nama-placebos. Kodwa nansi into - i-placebos ingasebenza kahle , okungase kuchaze ukuthi kungani abantu abaningi kangaka bebika imiphumela emihle yokusebenzisa izimbali zezimbali.
Umugqa ongezansi: Abukho ubufakazi bangempela bokuthi izakhi zezimbali zingenza okuningi, kodwa uma ungezinye zezinye izindlela zokwelapha ezikhona (njengamakristalu okwelapha noma ama-chakras), khona-ke akukho monakalo ekuzameni. (Nokho, azikho izithembiso zokuthi zizokunikeza ukukhanya kukaGwynnie.)
OKUhlobene: Nakhu Kungani Kufanele Usebenzise Amafutha Abalulekile
