Isitayela seGujarati Bhindi Masala

Amagama Amahle Kakhulu Ezingane

Phansi:

Usuku Lokuzalwa:

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Ukudla kwaseGujarati kudume ngokudla okulula okuhlukahlukene okufana ne-dhokla, i-khakra, i-handvi, i-thepla njll. Izindlela zokupheka ngakunye kwazo zehlukile ngokufanayo njengamagama. Ngaphandle kokudla okulula, i-cuisine yesiGujarati nayo inezinhlobonhlobo ezihlukile futhi ezahlukahlukene zamadali nama-curry. Njengoba, iGujaratis iningi labantu abangadli inyama, ungathola inqwaba yezindlela zokupheka zemifino cuisine yabo.

Isitayela seGujarati ibhindi masala singesinye sezithokozi ezikhethekile zemifino ezivela ezweni elimibalabala laseGujarat. Kunezindlela zokupheka eziningi ze-bhindi masala ezweni lonke. Kepha isitayela seGujarati bhindi masala kungenye yohlobo lwaso. Le recipe ilungiselelwe kusetshenziswa izinongo ezingatheni kakhulu kepha ukunambitheka kuzokwenza uthandane nale mifino e-squishy.

Ngakho-ke, zama iresiphi eyingqayizivele futhi emnandi yesitayela seGujarati bhindi masala ukuze ujabulele isidlo esilula futhi esimnandi semifino ekhaya.

Ikhonza: 3-4

Isikhathi sokulungiselela: imizuzu engu-15

Isikhathi sokupheka: imizuzu engama-20

Izithako

• Ithenda bhindi / okra- 500gms
• Amazambane- 2
• I-ginger-garlic unama- 1tbsp
• Ukunamathisela okuluhlaza okotshani- 1tsp
• Ijusi lelamula- 2tsp
• I-powder e-Turmeric- 1tsp
• I-Cumin powder- 1tsp
• I-Coriander powder- 1tsp
• Imbewu yesinaphi- 1tsp
• Imbewu ye-Fenugreek- 1tsp
• Usawoti -njengokunambitha ngakunye
• Amafutha- 1tbsp

Inqubo

1. Geza ibhindi ngamanzi, yipotoze ngomunwe ngethawula bese ulisika libe izingcezu zosayizi ophakathi.
2. Sika amazambane abe yizicucu ezisikiwe bese ubeka eceleni.
3. Hlanganisa unama we-ginger-garlic, unamathisela upelepele oluhlaza, i-turmeric powder, ijusi kalamula nethispuni elilodwa lamafutha ndawonye esitsheni. Gcina le masala unamathele eceleni.
4. Shisisa uwoyela epanini bese ufaka imbewu yesinaphi nembewu yefenugreek. Vumela i-splutter.
5. Faka amazambane kanye nebhindi. Hlanganisa kahle bese upheka imizuzu engaba ngu-5-6 kuze kuphele umswakama osebhindi.
6. Faka i-chilli powder, i-cumin powder, i-coriander powder nosawoti. Hlanganisa kahle.
7. Manje engeza ukunamathisela kwe-masala bese uyishukumisa cishe imizuzu engu-5-6 kulangabi eliphakathi.
8. Vala ipani ngesivalo cishe imizuzu engu-2 bese upheka elangabini eliphansi.
9. Uma usuqedile, cisha ilangabi bese ukhonza.

Isitayela seGujarati bhindi masala silungele ukukhonzwa. Jabulela ngama-rotis ashisayo noma ama-parathas.

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Ukwazi

Ngithumele Nge-Imeyili Khombisa Esizeni