eyodwa. Nazi ezinye izinto ongazenza ukuze ukhiphe ama-blackheads
ezimbili. Amakhambi ekhaya for blackheads
3. Ungawagwema kanjani ama-blackheads
Isikhumba sethu siqoqa zonke izinhlobo zokungcola njengokungcola, i-sebum, uwoyela namaseli esikhumba afile nsuku zonke. Lokhu kungaholela ezimbotsheni ezivalekile nezimbotshana zezinwele, okuholela ekukhathazekeni okuhlobene nesikhumba amakhanda amnyama , amakhanda amhlophe, izinduna njll. Amakhanda amnyama abukeka njengamaqhubu amancane, aphakeme esikhumbeni, ngokuvamile amnyama ngombala. Zibangelwa lapho amafutha kanye ne-sebum kuvala izimbotshana esikhumbeni sakho. Lokhu kwenzeka lapho isikhumba singahlanzwa kahle futhi amafutha ahlala ezimbotsheni ngokuhamba kwesikhathi. Futhi lapho ivezwe emoyeni, i-oxidise bese iphenduka ibe mnyama, yenze amakhanda amnyama. A inkinga abantu abaningi ababhekene nayo. Kuvamile futhi kuyacasula futhi abantu abaningi bakuthola ngesikhathi esithile empilweni yabo. Indawo evame kakhulu lapho kuvela ama-blackheads ubuso. Eqinisweni, zingahlukaniswa njengohlobo oluthambile lwe-acne. Ngokwezokwelapha, ama-blackheads angama-comedones avulekile. Amakhanda amnyama avame ukubonakala ekhaleni, ekhoneni lekhala, ezihlathini, ebunzini nasendaweni yesilevu. Kodwa lezi zingavela nakwezinye izingxenye zomzimba.Qhubeka ufunda njengoba sikutshela ngokuningiliziwe kanjani ukususa blackheads ngokwemvelo.
Nazi ezinye izinto ongazenza ukuze ukhiphe ama-blackheads
Ukubhekana namakhanda amnyama kungaba buhlungu kakhulu. Eyokuqala eyokuqala ukususa ama-blackheads ithambisa isikhumba ngokhilimu ofanele noma okokuthambisa. I-salicylic acid iyindlela enhle yokuncibilikisa amakhanda amnyama futhi ingatholakala emikhiqizweni etholakala emakethe. Ama-creams esikhumba e-retinoid nawo awusizo indlela yokuqeda ama-blackheads . Ukuphuza amanzi amaningi kungasiza ekufakeni amanzi ebusweni besikhumba ngokugcina amabhlogo kawoyela anamandla kude.1. Exfoliate
Uma ungakaqali, sekuyisikhathi sokuthi zihlanganisa exfoliation ohlelweni lwakho lokunakekela isikhumba. Sebenzisa isikhuhla semvelo noma sezimonyo, esilungele uhlobo lwesikhumba sakho ukuze ususe ukungcola kanye neseli lesikhumba elifile esikhumbeni sakho. Gxila endaweni egcwele amakhanda amnyama ngenkathi ukuyo. Exfoliate okungenani kanye ngesonto.
2. Obuso
Ukuthola ubuso obuvamile kungakwazi ukusiza ukunqanda amakhanda amnyama ngezinga elithile. Ubuso buyindlela eqabulayo yokukhipha ukungcola esikhumbeni, imfucumfucu ejulile futhi ubuyisele ukukhanya.
3. Faka imali emikhiqizweni efanele
Uma une-acne noma isikhumba esinekhanda elimnyama , sekuyisikhathi sokuthi ucabange kabusha imikhiqizo yakho yokunakekelwa kwesikhumba. Thenga imikhiqizo engeyona i-comedogenic eyenziwe ngokukhethekile ukuze ingavali ama-pores.
4. Gcina isikhumba sihlanzekile ngaso sonke isikhathi
Njalo uma uphuma endlini, isikhumba sakho siheha ukungcola. Uma ingahlanzwanga kahle, ingaholela izimbotshana ezivinjiwe ukwanda kwe amathuba okuba namakhanda amnyama . Izimonyo zingaba nomthelela ofanayo esikhumbeni futhi uma zingahlanzwa ngokuphelele, zingase zibangele amakhanda amnyama ngisho nokugqabuka. Khumbula njalo susa izimonyo futhi ugeze ubuso bakho ngaphambi kokubiza usuku.
5. Sebenzisa ilondolo ehlanzekile
Njengoba ulele embhedeni wakho, amafutha nokungcola okuvela ebusweni bakho kugcotshwa emicamelweni nasemashidini okulala. Ukungazigezi njalo kungaholela ekunqwabelaneni kokungcola okungadlulela ebusweni bakho futhi kuvale nezimbotshana, ekhuthaza blackheads . Kungcono ukulala kuma-pillowcase amasha namashidi ombhede kaningi ngangokunokwenzeka.
Amakhambi ekhaya for blackheads
Ama-Blackheads angancishiswa futhi aqedwe nokusetshenziswa kwezithako ezifanele. Nazi ezinye izindlela zemvelo kanye namakhambi asekhaya wokuqeda lezo amakhanda amnyama axakile .1. Isoda yokubhaka
I-baking soda iyi-exfoliator yemvelo. Dala unama usebenzisa okukhukhumalisa amakhekhe namanzi bese ugcoba endaweni ethintekile. Sebenzisa iminwe yakho ukukhuhla ngobumnene isikhumba imizuzu embalwa bese ugeza ngamanzi. Lokhu kufanele kwenziwe kabili ngeviki.
2. Ubumba
Izakhiwo zobumba ezimunca uwoyela ziyenza ilungele ukususa amafutha engeziwe esikhumbeni kanye nokunye ukungcola. Izifihla-buso ezenziwe nge-fuller’s earth kanye nobumba lwe-kaolin, uma zisetshenziswa njalo ebusweni zingasiza ekukhipheni izimbotshana. Lokhu kuzokwenza ekugcineni aqede ama-blackheads futhi wenze isikhumba sibe bushelelezi.
3. Ukushunqa
Ukufaka ubuso bakho ku-steam kuyindlela ephumelelayo yokuthambisa amakhanda amnyama anenkani bese ekugcineni ebasusa. Ukushisa ubuso kwenza isikhumba sijuluke, okubuye kusize ukukhipha ubuthi ngaphakathi. Iphinde ithambise izimbotshana, okwenza amakhanda amnyama anenkani kube lula ukusebenza nokuwakhipha.
4. Ilamula, usawoti kanye noju
Ikhwalithi ye-astringent kalamula izosika amafutha kuyilapho ama-granules amahle kasawoti azosebenza njengesikhuhla esingaqhubi esikhumbeni sakho. Uju luzoshiya isikhumba sakho simanzi futhi kusize ukuthi amagciwane angangeni. Yenza unamathisele ngalezi zithako ezintathu bese ufaka emakhanda amnyama. Ngemuva kwemizuzu emihlanu, hlambulula ngobumnene ngokujikeleza okuyisiyingi umzuzu owodwa bese uvumela ukuthi ihlale eminye imizuzu emihlanu. Geza ngamanzi afudumele. Kwenze lokhu kathathu ngeviki.
5. Imaski emhlophe yeqanda
Baziwa ngamakhono abo okuqinisa isikhumba, amaqanda abamhlophe yenza isithako esisebenzayo se ukususwa kwekhanda elimnyama . Uma isetshenziswe ngokuqondile esikhumbeni noma njenge-mask, amaqanda amhlophe anciphisa ama-pores, ngakho-ke ukuphoqa ama-blackheads ukuphuma . Njengoba inothe ngemisoco, amaqanda amhlophe aphinde athuthukise ukuthungwa kwesikhumba futhi asuse amafutha engeziwe esikhumbeni.
6. Utamatisi
Utamatisi ucebile uvithamini C kanye no-A, futhi ibe nesikhumba esicwebezelayo, imunca uwoyela futhi ishwabene nezimbotshana. Lokhu kuhle kakhulu kubantu abanesikhumba esinamafutha njengoba i-tomato pulp iwasusa ngempumelelo amafutha engeziwe ngaphandle kokuba nokhahlo. Sika izingcezu eziyindilinga ezimbalwa kutamatisi. Gcoba ucezu esikhumbeni sakho, ugxile ezindaweni ezigcwele amakhanda amnyama. Ngaphandle kwalokho, ungasebenzisa i-tomato pulp esikhumbeni sakho futhi uyigeze ngamanzi uma seyomile.
Ungawagwema kanjani ama-blackheads
Ngenkathi ezama ukususa amakhanda amnyama , kunezinto ezithile okufanele uqikelele ukuthi ungazenzi njengoba lokhu kungase kubhebhethekise isimo.1. Ukukha noma uzama ukukhipha ama-blackheads ingu-cha-cha ngokuphelele njengoba ingeke yenze lutho ukusiphula i-blackhead ekujuleni ngaphakathi. Ukukha kungase kuholele ekusabalaleni kwamagciwane ngisho nasesikhumbeni sakho.
2. Kunoma iziphi izindleko, ungalokothi uzame ukususa amakhanda amnyama usebenzisa ama-tweezers noma amathuluzi acijile. Ngisho ne amathuluzi okususa amakhanda amnyama kufanele iyekwe ukuthi isetshenziswe ngochwepheshe. Ungagcina uzilimazile ngenkathi uzama ukupokoza inhloko emnyama.
3. Ukucwecwa kwesikhumba kunconywa ukususa amakhanda amnyama kodwa ukusebenzisa izithako ezinokhahlo noma ezilumayo esikhumbeni kungadala umonakalo esikhundleni sokuthi ukususa amakhanda amnyama . Futhi, ingomisa isikhumba sakho futhi isicasule ngokuqhubekayo. Indlela engcono kakhulu ukukhetha ama-scrubs athambile. Uma kungenzeka hamba kuma-exfoliators emvelo njenge-oatmeal, ushukela, usawoti, ikhofi njll.
4. Ukugcina isikhumba sakho sihlanzekile akugcini nje ngokuvimbela ukwakheka kwama-blackheads kodwa nezinduna namaqhubu. Geza ubuso bakho nsuku zonke ngokugeza ubuso ngobumnene, ekuqaleni nasekupheleni kosuku. Ngaphandle kwalokho, ukuyigcina ingenawo amafutha kubalulekile ukuze amafutha angaqoqi ezimbotsheni. Lokhu kungenziwa ngokusebenzisa a ukukhuhla ubuso kanye noma kabili ngesonto, kuye ngohlobo lwesikhumba sakho.
5. Gcwalisa umswakama wesikhumba sakho ngemva kokugeza ngakunye ngokufaka okokuthambisa okufanelekile. Sebenzisa ama-non-comedogenic moisturisers ukuze angavimbeli ama-pores.
6. Ukusebenzisa amakhilimu esikhumba noma ama-gel ane-salicylic acid kungasiza vimbela ama-blackheads futhi. I-salicylic acid iwuhlobo lwamakhemikhali oluvame ukusetshenziswa kumakhilimu aqeda izinduna kanye nezinduna. Iphinde ithole ukusetshenziswa kwemithi ukusiza ukususa ungqimba lwangaphandle lwesikhumba futhi ivame ukusetshenziselwa ukwelapha izinsumpa, i-psoriasis, i-dandruff, i-acne, i-ringworm, ne-ichthyosis. Ukusebenzisa okhilimu abasuselwa ku-salicylic kungagcina isikhumba sakho sisisha futhi singenasici ngokukhipha ungqimba olungaphezulu, ngaleyo ndlela. ukugwema amakhanda amnyama .
Ungafunda futhi uqhubeke amakhambi emvelo ayi-11 alula futhi asebenzayo okususa ama-blackheads .
