Ibala elingenasici liyiphupho lawo wonke amantombazane kodwa lokhu kungase kungenzeki njalo. Ukulimala kwelanga, ukungezwani nomzimba, ukungcola, izimbotshana ezivalekile, ukudla, isimo sesikhumba sofuzo, ukukhetha indlela yokuphila kanye nezinye izizathu ezimbalwa kunomthelela ekulimaleni kwesikhumba okungase kushiye amabala anenkani esikhumbeni sakho. Isici singavela ngendlela yokushintsha umbala, amabala amnyama noma amamaki; ukuvakashela udokotela wesikhumba noma ukuphatha okufanayo ngezithako zasekhishini kuyizindlela ezikhethwayo ze ukususa amabala . Lapha sichaza izithako eziyi-10 ezingasiza ekunciphiseni ukubukeka kwamabala.
eyodwa. Umthakathi uHazel
ezimbili. I-Aloe Vera
3. I-Apple Cider Vinegar
Ezine. Ibhotela Kakhokho
5. Uju
6. Okukhukhumalisa amakhekhe
7. Iqanda Elimhlophe
8. Ijusi Lemon
9. Amazambane
10. Amafutha Esihlahla Setiye
ishumi nanye. Imibuzo Evame Ukubuzwa: Amabala
Umthakathi uHazel
Indabuko yase-USA, lesi sitshalo sisetshenziswa njengendlela yokulungisa ngokushesha susa amabala namabala . I-astringent yemvelo isebenza ngokumisa amafutha akhona kuma-acne. Iphinde isebenze esikhunjeni se-toning, ukunciphisa amafutha ekhanda kanye nezimo zesikhumba, ukulwa nezinduna kanye nokuthambisa phakathi kwezinye izinzuzo. Ngaphandle kwamabala, i-witch hazel iphinda iphindwe kabili njengendawo yokugcoba ukusha, amanxeba nokusikeka.
Ithiphu: Gcoba ithonsi lehazel yomthakathi usebenzisa i-swab kakotini ngokulinganayo esikhumbeni ukuze ukhanyise amabala ngisho nebala lesikhumba.
I-Aloe Vera
Isetshenziswa ezindlini zamaNdiya kusukela kudala, ijeli ye-aloe vera ingasetshenziselwa uxhaxha lwezinkinga zesikhumba. Ijeli ye-aloe vera isetshenziswa kakhulu ukondla nokufaka amanzi esikhumbeni kodwa ingasetshenziselwa khanyisa amabala njengoba isebenza ekulawuleni ukukhiqizwa ngokweqile kwe-melanin okwenzeka lapho kuvela isibazi sezinduna.
Ithiphu: Khipha ijeli ye-aloe vera entsha bese uyifaka endaweni ethintekile kabili ngosuku. Gcoba ijeli ezindololwaneni ezimnyama nasemadolweni futhi, ukuze unciphise umbala.
I-Apple Cider Vinegar
Ucebile ngezinto ezilwa namagciwane, lo mkhiqizo wasendlini usebenza ngempumelelo ukuze ulawule izinduna, futhi uma usetshenziswa ngokwenkolo, ungaze ukhanyise. induna izibazi . I-anti-fungal ngokwemvelo, ilawula amagciwane futhi isiza ekugcineni isikhumba singenawo uwoyela. Le concoction ingasetshenziswa ngqo endaweni ethintekile ukuze nciphisa umbala obala .
Ithiphu: Ngaphandle kokufaka isicelo apple cider uviniga ebusweni bakho, ungakwazi ngisho ukuphuza ingxenye ehlanjululwe efanayo ukuze uthuthukise impilo.
Ibhotela Kakhokho
Ngaphandle kokuba yi-moisturiser enephunga elimnandi, ibhotela le-cocoa iyasiza futhi ku ukukhanyisa amabala amnyama kancane kancane. Ifomula enokhilimu ithambisa isikhumba, futhi kuwulwazi olujwayelekile ukuthi umthamo onempilo wokuthambisa usebenza ekulungiseni isikhumba bese usenza sibe lula.
Ithiphu: Gcoba ibhotela likakhokho ezindebeni zakho futhi, ukuze uzigcine zithambile futhi zithambile.
Uju
Akusetshenziselwa ukwenza uju kuphela isikhumba esibuthuntu esikhazimulayo kwaziwa futhi ngokwenza isikhumba sibe mhlophe, ngaleyo ndlela sinciphise ukubukeka kwamabala abuthuntu. I-antibacterial ngokwemvelo, igcina amabhaktheriya abangela induna kude ngenkathi ivala umswakama wesikhumba. Uju lungasetshenziswa kumamaski amaningi obuso ukwenza isikhumba sikhanye. Ukwengeza i-spritz kalamula ojuni kwenza izimanga esikhumbeni esikhathele esibuthuntu ngenkathi ukunciphisa amabala kanye ne-pigmentation .
Ithiphu: Sebenzisa uju oluluhlaza esikhundleni soju olugayiwe ukuze uthole umphumela omkhulu.
Okukhukhumalisa amakhekhe
Ngenkathi usebenzisa okukhukhumalisa amakhekhe ngqo esikhumbeni akunconywa, ukuxuba okufanayo namanzi bese uyisebenzisa blemishes izinsiza ekunciphiseni ukubukeka okufanayo. Isoda yokubhaka kuyaziwa ukuthi inezindawo ezimhlophe ezisebenza ngenkuthalo ukunciphisa umbala. Ngaphandle kokulwisana ne-pigmentation, iphinde ilwe nezinduna, ama-blackheads iphinde ikhiphe namaseli esikhumba afile.
Ithiphu: Amakhwapha amnyama ? Sebenzisa inhlama yesoda yokubhaka, ijusi kalamula namanzi ezingalweni zakho ukuze ukhanyise izindawo.
Iqanda Elimhlophe
Umthombo ocebile wamaprotheni nama-amino acid, amaqanda amhlophe akhipha amagciwane ngenkathi evikela ukwakheka kwamagciwane. Amaqanda amhlophe amunca uwoyela oweqile ukomisa ama-pimples futhi usebenze ekunciphiseni ukumila kwemibala ku-pigmentation uhlobo lwamabala . Amaqanda amhlophe ashaywa anciphisa ukuguquguquka, ngisho nokukhipha isikhumba futhi enze isikhumba siqine.
Ithiphu: Ungavumeli i-yolk esele ilahlekelwe. Yigcobe njengemaski yezinwele ukuze ukhuthaze ukukhula futhi ushiye amalokhi akho e-bouncy futhi ecwebezela.
Ijusi Lemon
Isetshenziswa kakhulu ezindaweni zayo zemvelo zokushibilika, ijusi kalamula isetshenziswa kude nakude ekukhuhleni ubuso kanye namamaski ngokufanayo ukuze kukhanye isikhumba. Ukulimala kwelanga kuvame ukuholela i-pigmentation namabala ; I-Vitamin C ecebile ujusi kalamula ususa amangqamuzana esikhumba afile, futhi izakhiwo zawo ezibulala amagciwane zisebenza ukuze kunqandwe amagciwane kanye nezifo.
Ithiphu: Ungakhohlwa ukucwilisa ijusi kalamula ngoba ingaba nzima esikhumbeni sakho uma isetshenziswa njengoba injalo.
Amazambane
Ukuba i-ejenti yokushibilika futhi ecebile ngesitashi, amazambane noma ijusi yamazambane kunciphisa ukuguquguquka kwesikhumba namabala. Le mpande iqukethe i-enzyme ebizwa ngokuthi i-catecholase esheshayo ukukhula kwesikhumba okunempilo futhi.
Ithiphu: Sebenzisa amazambane juice ngqo phezu ibala ukuze libe lula yona.
Amafutha Esihlahla Setiye
Eminyakeni yamuva, ukusetshenziswa amafutha esihlahla setiye Ukwelashwa kwamabala bekudume kakhulu. I-anti-bacterial, anti-inflammatory kanye ne-salicylic emvelweni, lamafutha akhishwe esihlahleni segama elifanayo asetshenziselwa kakhulu ukwelapha izinduna nokunciphisa umbala. Kuyasiza nokuvikela isikhumba ekulimaleni kwelanga.
Ithiphu: Kungcono ukwenza ukuhlolwa kwesichibi ngaphakathi kwengalo yakho ngaphambi kokusigcoba esikhumbeni sakho. Futhi, hlambulula amafutha esihlahla setiye nge-moisturizer encane bese uyigcoba amabala ukuze asuse .
Imibuzo Evame Ukubuzwa: Amabala
Q. Ingabe kukhona ukudla engingakudla ukuze nginciphise amabala nokushintsha umbala?
KUYA. Kuwulwazi olujwayelekile lokho ukudla okunempilo kukhombisa isikhumba esinempilo . Ukudla kucebile ngotamatisi, ukwatapheya, uphizi, uju, upelepele, amajikijolo nama-walnuts asebenza ngaphakathi ukwenza isikhumba sibe nempilo futhi kusize ukunciphisa ukubonakala kwamabala amnyama nezisihla.
Q. Ngaphandle kwamakhambi asekhaya yiziphi ezinye izinto engingayenza ukuze ngithuthukise isikhumba sami?
KUYA. Gcina indlela yokuphila enempilo! Yidla ngendlela enempilo, zivocavoce nsuku zonke, gwema ukuphuza ngokweqile noma ukubhema, futhi nakekela isikhumba sakho ngokusihlanza njalo futhi usinikeze i-TLC esiyifanele.
Q. Nginamabala emzimbeni wonke, ngenzenjani?
KUYA. Kungcono ukuvakashela i-dermatologist ekuqaleni uphawu lwamabala ukusabalala.
