Izixazululo Zasekhaya Zasekhaya Zokuqhuma Kwethanga Langaphakathi

Amagama Amahle Kakhulu Ezingane

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Ukuhamba ngebhayisikili, ukugijima, ukuya ocansini njalo, izingubo eziqinile, ukuhamba ngokweqile, njll, kungaba yizizathu zokuthi ube nokuqubuka kwesikhumba kwethanga langaphakathi. Ama-timers okuqala athatheka kakhulu ngenxa yenkinga yokushaywa kwethanga elingaphakathi, kepha, ngamakhambi athile aphephile emvelo emikhangu, lokhu kunganakekelwa kalula.

Ukuqubuka kwamathanga angaphakathi kuyinkinga ejwayelekile kepha esigabeni sokuqala, akudingi udokotela wesikhumba noma ukwelashwa. Ukuqubuka kwamathanga angaphakathi kungaphathwa kahle ekhaya ngokwemvelo uma kusetshenziswa izindlela nezithako ezifanele.

Ngakho-ke, hlola lolu hlu lwamakhambi asekhaya ayi-9 ukuthola ukuqubuka kwamathanga kwangaphakathi okungakwazi ukunakekela inkinga ngempumelelo.

Itiye le-Chamomile

• Ukufaka itiye le-chamomile kuqala ngokulungiselela inkomishi yetiye (utshwala kuphela) nokuyiyeka iphole ngokuphelele.

• Bese, thatha ibhola likakotini, cwilisa itiye bese ugcobisa ukotini ofakwe itiye le-chamomile emanzini akho wangaphakathi ethangeni.

• Phinda ufake isicelo semizuzu engu-10 ukuthola imiphumela yangempela.

Uviniga we-Apple Cider

• Njengoba uviniga we-apula cider unemvelo ene-asidi, ungayixuba noju oluthile oluhlaza.

• Isilinganiso se-apula cider uviniga noxube lwezinyosi kufanele silingane.

• Sebenzisa ibhola likakotini ukufaka uviniga we-apula cider noxube lwezinyosi endaweni ethintekile ekuqubukeni kwesikhumba sakho, ikakhulukazi ngaphambi kokulala.

Uwoyela Kakhukhunathi / U-Olive

• Ungasebenzisa noma yimuphi wamafutha amabili ukwelapha ukuqubuka kwesikhumba kwethanga langaphakathi.

• Ngowoyela kakhukhunathi, thatha isipuni bese usifudumeza isikhashana ngaphambi kokukufaka emqubeni.

• Amajazi amnene kawoyela womnqumo angasetshenziswa ngqo nganoma yisiphi isikhathi ekuqubukeni kwangaphakathi kwethanga.

Thatha uBhati

• Enye yezindlela zokwelapha zasekhaya zemvelo zokuqubuka kwesikhumba kwethanga ukugeza nge-neem.

• Thatha isitsha esijulile samanzi bese usibilisa.

• Faka ama-gramu ayi-3-5 amaqabunga ama-neem amasha nathambile emanzini bese uwavumela abile abe nombala oluhlaza.

• Lapho amanzi e-neem eselungile, ake aphole, hluza amaqabunga bese ugeza ngamanzi asele.

Okukhukhumalisa amakhekhe

• Ukuze usebenzise ikhambi lasekhaya lempuphu yokubhaka yokwelapha ukuqhuma kwesikhumba kwangaphakathi, qiniseka ukuthi unesikhathi esanele esandleni, njengoba kuyinqubo edla isikhathi.

• Hlanganisa izipuni eziyi-2-3 zempuphu yokubhaka nengxenye yenkomishi yamanzi.

• Manje, thatha ama-scoops amancane we-baking powder unamathisele bese uwasebenzisa ekuqubukeni kwethanga elithintekile.

• Ngemuva kokufaka isicelo, khululeka imizuzu engama-30 ngokusabalalisa imilenze yakho, ukuze isoda yokubhaka isebenze ekuqubukeni kwethanga langaphakathi bese uyomisa.

• Geza ngamanzi.

• Esikhundleni se-baking soda, ungasebenzisa futhi i-oatmeal engaphekiwe.

Njengoba

• Ukwelashwa kwesinti ekuqubukeni kwethanga langaphakathi ngenqubo yobusuku bonke.

• Kufanele uhlanganise i-mint, i-peppermint, ne-spearmint emanzini bese wenza unama obukhulu.

• Faka lokhu kunamathisela endaweni ethambekele ekuthambekeni kwethanga lakho bese uyimboza nge-gauze.

• Ukuphazamiseka nokucasula kwesikhumba ethangeni lakho elingaphakathi kuzothuthuka ngakusasa ekuseni lapho uzosusa i-gauze.

Amahlamvu we-Coriander

• Kumxube, engeza uhhafu wenkomishi yamaqabunga ama-coriander amasha nezipuni ezimbili zamanzi.

• Ekuhlanganiseni lokhu, uzothola okunamathiselwe okuluhlaza okuluhlaza okuyikhambi lenkinga yakho yangaphakathi yokuqubuka kwamathanga.

• Faka ijazi elijiyile le-coriander unamathela esikhunjeni esithintekile, yeka yome imizuzu eyi-15 bese uyigeza ngamanzi abandayo.

Ice Pack

• Ukucindezela okubandayo kuyikhambi lasekhaya elilula lokuqhuma kwesikhumba kwangaphakathi kwethanga.

• Songa iphakethe leqhwa ngethawula lesandla bese ulicindezela endaweni yethanga elingaphakathi.

• Ungalifaki ngqo iqhwa, ngoba lingasha isikhumba.

I-Aloe Vera Gel

• Ukuqubuka kwesikhumba kwangaphakathi nakho kungaphathwa nge-aloe vera gel entsha.

• Sika iqabunga le-aloe vera bese ukhipha i-gel entsha ukuze uyisebenzise ethangeni elingaphakathi.

• Vumela ijeli le-aloe vera lome ngokuphelele bese uligeza ngamanzi abandayo.

I-Horoscope Yakho Yakusasa

Ukwazi

Ngithumele Nge-Imeyili Khombisa Esizeni