Ngenkathi isisho sakudala esithi ‘an i-apula usuku lugcina udokotela engekho’ kungase kungabi nembayo ngokuphelele, kodwa akukho ukuphikisana neqiniso lokuthi lesi sithelo sinezinzuzo eziningi zezempilo (zilayishwe ama-antioxidants, i-fiber ne-potassium, ngemva kwakho konke) kanye ne-flavour emnandi yokuqalisa. Yingakho sigcina ngokuthembekile isitsha sethu sezithelo sigcwele lawa magugu amnandi, amnandi. Noma okungenani senze...kwaze kwaba yilapho sizwa amazwi anyenyezayo mayelana nokubeka ama-apula esiqandisini, futhi manje, asazi nje ukuthi senzeni. Ingabe la mahemuhemu angaba iseluleko esihle ngempela? Ngemuva kwakho konke, yonke impilo ye-apula esake sahlangabezana nayo ibonisa ukuthi ihlezi phezu kwekhawunta noma etafuleni lasekhishini, ngakho lokho kufanele kusho okuthile. Ngakho-ke, ingabe ama-apula kufanele afakwe esiqandisini? Senze ucwaningo oluncane ukuze sifinyelele umnyombo wodaba, futhi kwavela ukuthi besingenzi kahle ngama-apula ethu. (Ubani owayazi?)
Ingabe Ama-apula Kufanele Afakwe Esiqandisini?
Yebo, ifriji kuyinto indawo engcono kakhulu yokugcina ama-apula. Ochwepheshe e- New York Apple Association , kanye nabantu abangemuva I-PickYourOwn.Org , vuma ukuthi ifriji inikeza izimo ezifanele zama-apula ngoba laba bafana bathanda kakhulu amakhaza. Eqinisweni, ama-apula agcinwe esiqandisini azohlala esanda kufika izikhathi ezingu-10 kunezithelo ezigcinwe ekamelweni lokushisa. Ama-apula akhetha indawo ebanda ngendlela emangalisayo—endaweni ethile ebangeni elingu-30- kuya ku-40-degree ingcono kakhulu—nomswakama ophezulu (mhlawumbe uphakathi kwamaphesenti angama-90 nangama-95). Ngenxa yalesi sizathu, i-crisper drawer iyikhaya elijabulisa kakhulu lesithelo sakho esiyintandokazi esiphundu. Uma isiqandisi sakho sinenketho yokulungisa umswakama ekhabetheni elipholile, likhuphule liphakame ngendlela elingakwazi ukuya ngayo, futhi ama-apula akho azobe ehlezi kahle.
Ingabe Ama-apula Azohlala Emusha Isikhathi Esingakanani?
Ungasenzeli iphutha, usengafaka ama-apula ambalwa endishini yezithelo kokubili izinjongo zobuhle nokudla okulula—ikakhulukazi uma udla i-apula ngempela ngosuku. Vele ukhumbule ukuthi ama-apula agcinwe ekamelweni lokushisa azohlala kuphela kukhwalithi ephezulu cishe izinsuku eziyisikhombisa. Ifriji, ngakolunye uhlangothi, igcina ama-apula esemasha noma yikuphi kusukela emasontweni amathathu kuya ezinyangeni ezintathu—okwenza abe ukukhetha okungcono kakhulu uma uhlela ukuthenga (noma ukukha) ngobuningi.
USarah Gualtieri / UnsplashIngabe Wonke Ama-apula Ahlala Ekahle?
Ngiyajabula ukuthi ubuze! Cha. Kungenzeka ukuthi ubonile ukuthi iwindi lokusha lezinyanga ezintathu kuya kwezintathu likhulu kakhulu—lokho kungenxa yokuthi ama-apula afika sekwephuzile njenge-Fuji anesikhumba esishubile, futhi aphila kangcono, kuyilapho ama-apula asehlobo athambile (cabanga nge-Gala ne-Delicious) Ungagcini cishe isikhathi eside. Ngakho-ke ngokuzayo lapho uphequlula ukukhethwa kwama-apula okumangazayo endaweni yokukhiqiza, khetha isithelo esizizwa siqina (ngaphandle uma, ngempela, uthenga ukudla okulula okuyi-eat-me-now).Isitoreji Amathiphu
Kukhona ezinye izinto ezimbalwa ongazenza ukuze uqinisekise ukuthi ama-apula akho anesikhathi eside sokuphila ngangokunokwenzeka:
Manje njengoba usunolwazi oluningi, usulungele ukuyothenga esitolo segilosa, noma okungcono, hlela uhambo lwasendaweni lokukha ama-apula . Noma iyiphi indlela, uqinisekile ukuthi uzojabulela i-nosh emnandi, enempilo (futhi engalokothi i-mealy).
OKUhlobene: 42 of the Greatest Apple Recipes Esake Sawazama
