Izitsha ZaseTastiest Side ZaseChapati noma zeRoti

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Uma udla ukudla, ukudla okungcono kakhulu onakho yi-chapati noma i-roti. IChapati yinto eyodwa yokudla enjalo engalungiswa kungakapheli imizuzu emihlanu. AmaChapatis yizidlo ezinempilo kunazo zonke ongazithola.

Umzimba wakho uzuza ngokuqukethwe okunothile kwe-iron, i-calcium ne-potassium ngayo yonke i-chapati onayo.

Funda futhi: AmaRoti Ungadliwa Kwasekuseni

Kodwa-ke, ngenkathi udla i-chapati nakanjani uzodinga isitsha eseceleni. Yize kunezinzuzo eziningana zezempilo ngokudla i-chapati, ngokuqinisekile udinga isitsha esihlwabusayo eseceleni ukuze uhambe kahle ngaso.

Ngakho-ke, namuhla, sizokwabelana nawe ngezitsha ezihlwabusayo nezinamakha amahle kakhulu ongaba nazo nama-chapati nama-rotis. Kunezinhlobo ezahlukahlukene zezitsha eziseceleni ongazisebenzisa ngama-rotis noma ama-chapati.

Funda futhi: 6 Easy Rice Ungadliwa For Lunch

Lezi zitsha eziseceleni zithuthukisa ukunambitheka futhi zigcwalise isisu sakho futhi. Ngakho-ke, kungani ulinda, bheka izitsha ezahlukahlukene ohlangothini ongazilungisa kanye nama-chapati nama-rotis.

I-Paneer Gravy:

I-gravy enambitheka kakhulu futhi enempilo kunazo zonke ongayithola nge-chapati ne-roti yi-paneer gravy. I-gravy iyanambitha okumangalisayo lapho isetshenziswa ishisa. Bheka ukuthi ungayenza kanjani iresiphi ye-paneer gravy.

Ukuze uthole iresiphi lapha

ICapsicum Gravy:

Ungangeza i-capsicum kunoma yisiphi isidlo osilungiselelayo, ngoba sikunikeza ukunambitheka okunothile. Ngokwengeza uphizi kwiresiphi ye-capsicum curry, isitsha asinakuphikiswa ukunambitha.

Ukuze uthole iresiphi lapha

Amakhowe Nengane Yommbila Curry:

Uma uyawathanda amakhowe nengqolowa yengane, le iresiphi enhle kakhulu ozodinga ukuthi uzame futhi ube nayo nama-chapati. Funda ukwazi ukuthi ungalungisa kanjani iresiphi yamakhowe nengane yengqolowa yommbila.

Ukuze uthole iresiphi lapha

UMoong Dal Gravy:

Ama-Dals acebile ngamavithamini nezinye izakhi zomzimba ezibalulekile emzimbeni wethu. Le iresiphi elula kakhulu futhi esheshayo ongayilungiselela futhi uyihambise ishisa kanye nama-rotis nama-chapati. Funda ukwazi ukuthi ungalungisa kanjani iresiphi ye-moong dal gravy.

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I-Brinjal Curry:

I-Brinjal curry idume kakhulu eNingizimu India futhi inambitha okuhle kakhulu ngejowar roti. Inhlanganisela ye-jowar roti ne-brinjal curry yinto okungafanele ikuphuthele. Funda ukwazi ukuthi ungalungisa kanjani iresiphi ye-brinjal curry.

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IKolhapuri Curry:

Njengoba igama liphakamisa, le recipe curry isuka eKolhapur. I-curry yenziwa ngemifino ehlukile futhi iyamangalisa ngokunambitheka. Funda ukuze wazi ukuthi ungayilungisa kanjani ikheri yaseKolhapuri bese uyisebenzisa ishisa ngama-rotis nama-chapati. Zama lezi zindlela zokupheka ezikhethekile ze-curry bese usazisa ngempendulo yakho.

Ukuze uthole iresiphi lapha

I-Horoscope Yakho Yakusasa

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