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Amawolintshi agcwele ama-antioxidants futhi aqukethe amaminerali abalulekile namavithamini.
Kodwa bewazi yini ukuthi ngaphandle kwezinzuzo zawo zezempilo, amawolintshi angasiza nasekuthuthukiseni ubuhle bakho? Yebo, uvele ufunde lelo lungelo! Amawolintshi angasetshenziswa ngendlela yamamaski namaphakethe ukuthola isikhumba esincane futhi esihle.
Sonke sinezinkinga zesikhumba ezivamile ezifana nokushuka kwesikhumba, amabala, isikhumba esomile, njll. Kubo bonke laba unesisombululo sako konke okukodwa okungukuthi, amawolintshi ukuzama kuleli hlobo. Njengoba kuyisithelo se-citric esivamile, amawolintshi angatholakala kalula ngesikhathi sehlobo. Ngakho-ke, ngokuzayo lapho ufuna ukuthola okuthile, ungakhohlwa ukubamba okunye bese ukusebenzisela ngaphandle ukuphephetha isikhumba sakho.
Manje, kumele ngabe uyazibuza ukuthi uzisebenzisa kanjani. Ungakhathazeki. Lo mbhalo uzokunikeza umhlahlandlela ophelele ngezinzuzo zamawolintshi esikhunjeni sakho nokuthi ungawasebenzisa kanjani njengamaphakethe namaski ukuthola leso sikhumba esihle futhi esingenasici.
Yisixazululo esisodwa sezinkinga eziningi zesikhumba. Manje, kujabulisa ngokwengeziwe lapho ungathola isikhumba esingenasici khona lapho unethezeka ekhaya lakho, akunjalo? Ngakho-ke, nansi umhlahlandlela wobuso we-orange ophelele wesinyathelo ngesinyathelo ukuthola leso sikhumba esikhanyayo nesibukeka sinempilo.
Isinyathelo 1: Ukuhlanzwa
Ukuhlanzwa kuyisinyathelo sokuqala nesisisekelo sobuso. Isusa ukungcola, uwoyela oweqile nokunye ukungcola okungafuneki, ngaleyo ndlela kwenze isikhumba sibonakale sihlanzekile.
Izithako
1 tbsp i-orange peel powder
2-3 amathisipuni ubisi
Indlela Yokwenza:
Ku-1 tbsp we-orange peel powder, engeza amathisipuni ama-2-3 obisi. Faka lokhu ebusweni bakho bese uhlikihla ngokunyakaza okuyindilinga cishe imizuzu emibili. Ngemuva kwemizuzu emi-2, yigeze ngamanzi ajwayelekile. Futhi lapho uya khona, usuqedile ngesinyathelo 1!
Isinyathelo 2: Ukukhuhla
Isinyathelo esilandelayo ngemuva kokuhlanzwa, siyakhuhla. Ukukhuhla kusiza ekuthuthukiseni ukubukeka kobuso jikelele ngokususa amangqamuzana esikhumba afile nokukhipha isikhumba.
Izithako
2 tbsp uwoyela kakhukhunathi
1 tbsp ushukela ogqamile
Ambalwa amaconsi kawoyela obalulekile osawolintshi
Indlela Yokwenza:
Endishini, thatha isipuni esingu-1 soshukela bese ufaka amaconsi ambalwa kawoyela obalulekile osawolintshi. Faka izipuni ezi-2 zamafutha kakhukhunathi ukuze unciphise le ngxube bese uyivuselela kahle. Khuhla ngobumnene le ngxube ngokunyakaza okuyindilinga ebusweni bakho cishe imizuzu engu-5-6. Le nqubo isiza ekususeni amangqamuzana afile esikhumbeni sakho, isishiye sithambile futhi sikhanya. Ngemuva kwemizuzu emi-5, yigeze ngamanzi ajwayelekile.
Isinyathelo 3: Ubuso Buso
Yebo! Ukusele nje isinyathelo esisodwa kusuka ekutholeni leso sikhumba esikhanyayo nesikhazimulayo. Imaski yobuso isinyathelo esibaluleke kunazo zonke ekusebenzeni kobuso. Izimaski zobuso zisiza ekufakeni amanzi esikhunjeni futhi zenze ukubukeka kwesikhumba kube ngcono. Nazi izifihla-buso ezimbalwa ezenzelwe i-orange!
Ubhanana Ne-Orange Face Mask
Leli phakethe lobuso lisiza ekususeni induna nokuvuvukala kwesikhumba futhi lisenze sibe mnandi isikhumba.
Izithako
1 Orenji
1 Ubhanana
Indlela Yokwenza:
Endishini hlanganisa ubhanana ne-olintshi uhlanganise kahle izithako zombili. Faka le ngxube eminyene ebusweni bakho bese ulinda imizuzu eyi-15-20. Ngemuva kwemizuzu engama-20 uyigeze ngamanzi ajwayelekile bese uyoma.
I-Orange Ne-Oatmeal Face Mask
Izithako:
2 tbsp i-orange peel powder
1 ithisipuni uju
1 tbsp oatmeal powder
Indlela Yokwenza:
Hlanganisa zonke izithako uze ubone unamathisela obukhulu. Kusebenzise ngokulinganayo. Yiyeke imizuzu engu-20. Yihlanze ngamanzi afudumele ukuze uthole isikhumba esiqinile, esibushelelezi. Leli phakethe lihambisana kakhulu nabantu abanesikhumba esomile.
Iphakethe Le-Turmeric Ne-Orange Peel Face
Izithako
1 tbsp i-orange peel powder
Ingcosana ye-turmeric
1 tbsp rose amanzi
Indlela Yokwenza:
Endishini hlanganisa i-orange peel powder bese ufaka ingcosana ye-turmeric powder. Faka amanye ama-rose rose ukuze wenze unamathisela. Faka lokhu unamathisela ebusweni nasentanyeni. Vumela yomile imizuzu eyi-10-15. Ngemuva kwemizuzu eyi-15 uyihlikihle ngobunono ngokunyakaza okuyindilinga bese uyigeza ngamanzi abandayo.
I-Aloe Vera Ne-Orange Peel Face Pack
Leli phakethe lisiza ekwehliseni ububomvu nokushiswa yilanga, ngaleyo ndlela kuthuthukise ukubonakala kwakho nethoni yesikhumba.
Izithako
2 tbsp i-orange peel powder
2 tbsp ijeli le-aloe vera
Ambalwa amaconsi kalamula kalamula
Indlela Yokwenza:
Thatha iqabunga le-aloe vera elisha ulikhame ukuze ukhiphe ijeli kulo. Uma kwenzeka ungenalo iqabunga elisha le-aloe vera ungasebenzisa ijeli le-aloe vera elilungisiwe elenziwe emakethe. Faka 2 tbsp i-orange peel powder namaconsi ambalwa wejusi likalamula kuwo. Faka lesi buso ebusweni bakho bese usiyeka some imizuzu eyi-15.
Yihlanze ngamanzi abandayo bese uyomisa.
Lo mhlahlandlela wobuso we-orange orange olula ungenza izimangaliso esikhunjeni sakho. Phinda lokhu kanye ngesonto izinyanga eziyi-1-2 futhi ungabona umehluko omkhulu!
