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Ugarlic no-anyanisi yizithako ezimbili ezenza izitsha zibe mnandi. Iphunga lalezi zithako lingengeza ukunambitheka esitsheni kepha, iphunga elifanayo kusuka ezingutsheni, emlonyeni nasezitsheni kungakwenza uzizwe ulungile! Iphunga lika-anyanisi nogalikhi linamandla kakhulu. Kuhlala isikhathi eside. Awukwazi ukugwema ukupheka izitsha ngaphandle kwalezi zithako ngakho-ke, nazi izeluleko ezimbalwa zokuqeda iphunga lika-anyanisi nogalikhi.
Izindlela zokuqeda iphunga lika-anyanisi nogalikhi:
Izandla
- Gcoba usawoti ezintendeni zezandla zakho imizuzu emibili. Geza ngamanzi afudumele. Ungenza futhi unamathisele usawoti namanzi. Faka isicelo ezintendeni zezandla bese uyomisa. Hlanza ngamanzi abandayo. Usawoti awusizi kuphela ukuqeda u-anyanisi nogalikhi kodwa futhi ukhipha isikhumba ngaphezulu.
- Faka izandla zakho kujusi wetamatisi. Mashasha utamatisi bese ucwilisa izintende zezandla zakho ikakhulukazi iminwe kuwo imizuzu engu-4-5. Hlanza ngamanzi abandayo.
- Faka ijusi kalamula. Vele ugcobe ucezu lukalamula ukuze ususe iphunga lika-anyanisi noma ugalikhi ezandleni zakho.
- Enye yezindlela ezilula zokususa iphunga lika-anyanisi noma igalikhi ezandleni ukuxubha into yensimbi noma yensimbi. Sebenzisa isipuni sensimbi engagqwali bese uhlikihla ngaphansi kwamanzi agobhozayo umzuzu.
Izitsha
- Geza isitsha sakho ngensipho yokuwasha bese ugcoba ucezu lukalamula kuso. Ungasebenzisa futhi ujusi kalamula ukuqeda u-anyanisi negalikhi okunuka ezitsheni.
- Iphunga lika-anyanisi nogalikhi alisuki kalula ezibukweni! Ungageza ngocezu lukalamula olulandelwe insipho yokuwasha, noma ufake ibhotela lamantongomane noma isoda yokubhaka.
- Gcoba ibhotela lamantongomane ezitsheni bese ushiya imizuzu eyi-10. Geza izitsha ngamanzi ashisayo ukuze zinuke kahle.
Umlomo
- Ngemuva kokufaka ugarlic no-anyanisi oluhlaza, nakanjani uzolithola iphunga lalezi zithako emlonyeni. Vele ugeze umlomo wakho ngokunamathisela izinyo ngemuva kokudla.
- Yiba nesipuni sohlamvu lwesinaphi. Ngaphandle kokuyifaka ekwenzeni amasamishi, ungawasebenzisa futhi njengekhambi lokususa u-anyanisi noma iphunga likagalikhi elenza umlomo.
- Phuza ujusi kalamula noma wewolintshi, istrawberry shake noma itiye eliluhlaza. Lezi ziphuzo zivuselela imizwa yakho futhi zivimbela iphunga lomlomo.
Izingubo
- Enye yezindlela ezivame kakhulu ukukhipha iphunga lika-anyanisi noma ugalikhi ezingutsheni ukuwasha ngelamula. Cwilisa izingubo emanzini nasesisombululo sejusi sikalamula imizuzu engu-20-25. ILamula lenza izingubo zinuke kahle futhi zisuse namabala endwangu.
- Cwilisa izingubo ngesoda yokubhaka. Faka i-2tsp baking soda uhhafu webhakede lamanzi bese ucwilisa izingubo zakho.
Yiziphi ezinye izindlela ozisebenzisayo ukususa iphunga laleli phunga?
