Inomhlaba, inephunga elimnandi futhi isebenziseka ngezindlela eziningi, ikhumini iyisinongo esibalulekile kunoma iyiphi i-pantry yompheki omuhle. Isiphi esinye isinongo esibaluleke njengekhari, i-hummus noma ibhodwe elikhulu likapelepele? Ngakho-ke uma uzithola usuphakathi neresiphi futhi uqaphela ukuthi usuphumile ku-cumin, siyakuqonda ukwethuka kokuqala. Ungakhathazeki, mngane. Sinezinongo eziyisikhombisa ongazishintsha esikhundleni sekhumini ngokuncinza futhi kungenzeka ukuthi sezivele zicashe endaweni yakho yokubeka izinongo.
Kodwa Okokuqala, Iyini I-Cumin?
I-Cumin iyisinongo esivela embewini eyomisiwe yesitshalo se-cumin, ilungu lomndeni we-parsley ( Kumina , uma ufuna ukuthola isayensi). Lesi sitshalo sidabuka eningizimu-ntshonalanga ye-Asia naseMpumalanga Ephakathi, ngakho-ke kunengqondo ukuthi izinongo zisetshenziswa kakhulu ezindaweni zokudlela zalezo zifunda (njengezitsha zaseNdiya naseNyakatho Afrika). Itshalwa futhi eLatin America futhi ijwayelekile nakulezo zidlo. Stateside, cishe ucabanga Tex-Mex kanye Southwestern ukupheka uma ucabanga cumin.
Itholakala ngembewu ephelele kanye nezinhlobo zomhlabathi kunoma isiphi isitolo segilosa, ikhumini insundu ngokukhanyayo futhi inambitheka okomhlaba, okushunqayo, okunamantongomane, okumnandi nokubaba. (Yum.) Ibhanqa kahle ikakhulukazi nezinye izinongo ezifudumele, zomhlaba ezifana nesinamoni, i-coriander kanye nama-chiles. Kuphinde kuvame ukufakwa ezinhlanganisweni zezinongo ezithengwa esitolo njengempushana ye-chili, i-curry powder, Spice kanye nosawoti masala.
Uma uthole indawo yakho yokubeka izinongo ingenayo i-cumin, ungaphumeleli esitolo okwamanje. Nazi izinongo eziyisikhombisa ongazishintsha esikhundleni se-cumin.
Izithako Eziyisikhombisa Ongazishintsha Ngekhumini
eyodwa. I-coriander yonke noma i-coriander yomhlabathi. I-Coriander iyimbewu yesitshalo se-cilantro, nayo emndenini we-parsley. Inephrofayili ye-flavour efana ne-lemony kanye ne-earth, kodwa i-coriander imnene kune-cumin uma kuziwa ekushiseni nasekushiseni. Esikhundleni sekhumini, sebenzisa isigamu se-coriander egcwele noma ephansi.
ezimbili. Imbewu yeCaraway. Imbewu ye-caraway ne-cumin ibukeka icishe ifane, mhlawumbe ngoba i-caraway ingelinye ilungu lomndeni we-parsley. Inambitheka eduze nekhumini kodwa ayinamandla kangako. Sebenzisa isigamu senani lembewu ye-caraway lapho ushintsha i-cumin.
3. Imbewu yeFennel. Yebo, elinye ilungu lomndeni we-parsley. Imbewu ye-Fennel ingangena esikhundleni se-cumin uma unesidingo esikhulu. Banayo i-licorice flavour incumin engekho, ngakho-ke khumbula lokho uma kungeyona into oyifunayo esitsheni sakho. Imbewu yefennel ayiyona inhlabathi noma ayishunqisi njengekhumini, ngakho-ke cabanga ukuphinda kabili enye indawo ebhalwe lapha.
Ezine. Garam masala. Le nhlanganisela yezinongo itholakala ekuphekeni kwamaNdiya naseNingizimu Afrika, kanti ngenkathi izinongo eziqondile zihluka kusuka ekuxutshweni kuya ekuhlanganisweni, i-cumin ivame ukufakwa. Uma ushintshanisa i-garam masala nge-cumin, qala ngesigamu senani le-cumin elibiziwe, bese ulungisa ukunambitha. (Kuyasiza futhi ukuyengeza ekupheleni kokupheka ukuze uthole ukunambitheka okuphezulu.)
5. I-curry powder. Njenge-garam masala, i-curry powder ngokuvamile iqukethe i-cumin, ngakho ithatha indawo enhle yesinongo. Kodwa-ke, futhi iqukethe amanye ama-flavour ongase ungawafuni kuresiphi yakho, ngakho-ke cabangela lokho okuphekayo ngaphambi kokufaka. Kuhle kakhulu ekuphekeni kwaseNingizimu-mpumalanga ye-Asia, kodwa ungakhohlwa kuzonikeza isidlo sakho umbala ophuzi ogqamile uma uqukethe i-turmeric.
6. Chili powder. I-chili powder ibuye ibe ne-cumin, phakathi kwezinye izinongo ezifana ne-garlic powder ne-oregano. Khumbula ukuthi ingaletha ukunambitheka okujulile kulokho okuphekayo, ngakho-ke qala nge-chili powder ewuhhafu njenge-cumin bese ulungisa kusukela lapho. (Lena ingcono kakhulu ekuphekeni kwaseNingizimu-ntshonalanga njenge-chili noma ama-tacos.)
7. I-Paprika. Njenge-cumin, i-paprika iyabhema futhi inomhlaba. Kodwa akuyona njenge-citrusy noma ekhanyayo, ngakho-ke qala ngenani elincane kanye nenkathi ngenkathi uhamba. Njengompushana wekhari, izofaka umbala ekudleni kwakho uma usebenzisa amanani amakhulu—kodwa kulokhu obomvu esikhundleni sophuzi.
Izindlela Eziyisithupha Zokusebenzisa Ikhumini (noma I-Cumin Substitute)
Yisebenzise ekuhlikihleni okumnandi wenzele ikholifulawa egazingiwe yonke ebabayo . Khipha izaqathi zakho ezigazingiwe phezulu ukuze uthole isidlo esiseceleni esingabhori. Gcoba imbewu ye-cumin egcwele bese uyiphonsa ngemifino ethosiwe e-Indian-spicer kanye nebhotela le-lime-cilantro , noma uphehle i-shawarma yenkukhu encane ukuze uthole isidlo sasemini esihle kakhulu. Uhalela okuthile okuluhlaza? Lesi sitsha sesaladi saseNdiya esinama-chickpeas aqatha sihlanganisa i-cumin-spiced mango chutney efanelekile ukucabangela. Noma yenza isidlo sakusihlwa esilula kunazo zonke, inkukhu yelamula yasePheresiya yeshidi .
Inothi Lokugcina Mayelana Nokupheka Ngokufaka Esikhundleni Se-Cumin
Nakuba kungekho kulezi ziqholo ozoboleka i ngqo iphrofayili ye-flavour njenge-cumin esitsheni, i-coriander ne-caraway iza eduze kakhulu (noma iphelele noma iphansi). Impushana kachili kanye ne-curry powder kuqukethe kakade i-cumin, kodwa hlola kabili ukuthi ayifanele kakhulu iresiphi yakho ngokusekelwe kwezinye izinongo eziqukethwe. Umthetho omuhle ukufaka inhlabathi esikhundleni somhlabathi noma uphelele ngokuphelele.
