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Yize iningi lethu libona ujinja njengokudla, kwaqondwa njengomuthi yisizukulwane esedlule. Yebo, yayisetshenziselwa ukwelapha izifo eziningi.
Funda futhi: Phuza Lokhu Ukuvimbela I-Sunstroke
Njengoba lesi sinongo siqukethe izinto eziningi zokwelapha, abantu abaningi bakwenza umkhuba ukudla ucezu lwaso njalo ekuseni ngesisu esingenalutho. Vele, uma uxabana nojinja kufanele uvikele ukukwenza lokho ngoba kucasula umlomo wakho futhi kungenza nesisu sakho sicasuke.
Kepha kwabanye, ujinja ungenza izimangaliso. Iqukethe ama-gingerols nama-shogaols okuyizinhlanganisela ezilwa nokuvuvukala. Iqukethe nezinhlanganisela ezithile zokulwa nokutheleleka.
Funda futhi: Uma Igazi Lakho Lingenampilo, Zama Lokhu
Eqinisweni, ujinja ungasebenza kangcono kunezidakamizwa eziningi uma kuziwa ekwelapheni izifo ezithile ezincane. Eqinisweni, ujinja yikhambi elihle kakhulu lomphimbo obuhlungu, ukuqunjelwa kokuya esikhathini, ukuqunjelwa isisu, ukuqunjelwa, ukukhwehlela nokubanda. Kodwa noma kunjalo, thintana nodokotela wakho ngaphambi kokuzama i-ginger eluhlaza.
Isifo sikashukela
ezinye iziguli zikashukela eziphuza amanzi ejinja kuqala ekuseni, ziba namazinga kashukela azinzile.
Ukusakazwa Kwegazi
Ujinja ulungele ukujikeleza kwegazi. Abanye abantu basebenzisa i-ginger ngobumnene ngamanani amancane kakhulu ukubhucunga izindawo ezithile ukukhuthaza ukujikeleza kwegazi. (Ungalokothi uzame lokhu njengoba isikhumba sakho singacasuka).
Ukulangazelela ukudla
Uma uhlafuna ucezu lojinja oluhlaza ngaphambi kokudla ukudla, isifiso sakho sokudla sizokwanda.
Ubuhlungu bekhanda
Uma uhlushwa yi-migraine, ungazama lokhu. Gaya ucezu oluncane lwe-ginger ulinamathisele bese ululaza ngamanzi. Faka isicelo esifanayo ebunzini lakho uma ukwazi ukubekezelela ukucasuka okubangelwa i-ginger.
Khwehlela
Bilisa ucezu lukajinja emanzini bese ufaka kuwo amaconsi ambalwa kalamula noju. La manzi aqeda umphimbo obuhlungu, ukukhwehlela ngisho nokuminyana kwamakhala.
Ubuhlungu bamazinyo
Ukubhucunga izinsini zakho ngocezu oluncane lwejinja kungadambisa ubuhlungu bamazinyo. Ungabilisa nocezu lwamanzi emanzini bese uklina amanzi.
Kuvimbela Isicanucanu
Ujinja usiza ukuvimbela isicanucanu nokuhlanza. Labo abaphethwe ukugula kwasekuseni bangakuzama.
Ukugaya
Bilisa i-ginger emanzini athile bese uxuba ithonsi loju ngaphambi kokuliphuza. Leli thuluzi lithuthukisa ukugaya.
