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Uma ufuna ukuhlala uphilile, udinga ukwenza umzamo ngakho akukho enye indlela. Ngakho-ke, ukuze uhlale uphilile futhi ungenazo izifo isikhathi eside, ungacabanga ukuphuza iziphuzo ezithile zempilo ezizenzele zona.
Kunezithako eziningi emakhishini nasemasimini ethu ezingasisiza ukukhulisa amazinga ethu ezempilo, ngakho-ke akudingeki nokuthi size siye kodokotela sichithe isikhathi nemali yethu eyigugu.
Ngemuva kokutholakala kwemithi yesimanje, amakhambi emvelo namakhambi alahlekelwe wusizo, njengoba abantu abaningi bakholelwa ukuthi amakhambi emvelo wokuphazamiseka kungenzeka angasebenzi.
Kodwa-ke, kuya ngemithi yesimanje, efakwa amakhemikhali, ngoba ngisho nokugula okuncane kungadala imiphumela emibi eminingi eyingozi futhi kuphazamise impilo yakho ngokuhamba kwesikhathi.
Funda futhi: Kwenzekani Uma Uphuza Ijusi Lezaqathe Namaqanda Eqanda?
Ubuwazi ukuthi ingxube yejusi le-neem nejusi yesanqante inezinzuzo ezimangalisayo zezempilo?
Mane nje uhlanganise izipuni ezi-2 zejusi le-neem nezipuni ezine zejusi likherothi bese usebenzisa le ngxube, njalo ekuseni, ngemuva kokudla kwasekuseni, izinyanga ezintathu.
1.Ihlanza Amathumbu
Ama-limonoid nama-antioxidants akhona kule ngxube yesanqante ne-neem, anamandla okukhipha ubuthi emathunjini akho, ngaleyo ndlela avimbele izifo zesisu.
2. Sivuselela Isikhumba
Njengoba lesi siphuzo semvelo sicebile ngama-antioxidants, singakhuphula umkhiqizo we-collagen esikhunjeni sakho ngaphakathi futhi sivuselele amangqamuzana akho esikhumba, senze ibala lakho likhanye.
3. Ithuthukisa Umbono
Njengoba le ngxube icebile kokuqukethwe kukavithamini A, ingaqinisa izinzwa zakho ze-optic futhi ithuthukise umbono wakho, ngaleyo ndlela igcine amehlo akho ephilile.
4. Kuvimbela Umkhuhlane
Njengoba ama-enzyme atholakala kujusi le-neem eza nezinto ezilwa namagciwane, angabulala izifo ezithile ezibanga amagciwane emzimbeni wakho, ukuvimbela umkhuhlane nezinye izifo.
5. Kuthuthukisa Ukulangazelela
Le nhlanganisela yesanqante ne-neem icebile ngama-flavonoid angathuthukisa ukugayeka kokudla kwakho, ngaleyo ndlela futhi ikhulise nesifiso sakho sokudla, uma uhlushwa ukuphelelwa yisisu.
6. Kwehlisa iCholesterol
Okuqukethwe yi-fiber kulesi siphuzo semvelo, kunamandla wokwehlisa umthamo wegazi lakho ukumunca i-cholesterol eyeqile.
7. Kuthuthukisa Impilo Yesibindi
Ama-antioxidants atholakala kule ngxube ye-neem nesanqante, anekhono lokukhipha ubuthi esibindini sakho, ngaleyo ndlela asigcine singenazo izifo zesibindi.
