Lapho sizwa leli gama ukuhlanzwa kwesikhumba muva nje, asikwazanga ukuzibamba sicabange: ifilimu esabekayo. Kodwa, njengoba sasixakile, kwadingeka sazi okwengeziwe, ngakho savakashela uDkt. Karyn Grossman, udokotela wesikhumba onesitifiketi sebhodi, ukuze uthole ulwazi olwengeziwe. Nansi isivumelwano.
Kuyini ngempela ukuhlanza isikhumba?
Ngokuyisisekelo, ukuhlanzwa kwesikhumba kuwukusabela okufana nokuqubuka okungenzeka lapho imikhiqizo ethile ekhishwayo yethulwa ohlelweni lwakho lokunakekela isikhumba. NgokukaDkt. Grossman, Lokhu kuvame ukuvela ekwengezweni kwama-retinoids—i-Differin, i-Retin A noma i-retinols, nakuba kungase kwenzeke nama-AHA noma ama-BHA. ‘Ama-microcomedones’ [ukuqala kwezinduna] ngaphansi kwesikhumba aphuma futhi njengamakhanda amnyama, amakhanda amhlophe namaqhubu. Empeleni inyakazisa izinduna esikhumbeni ngesivinini esisheshayo.
Ngakho...ungakugwema?
Ngokudabukisayo, cha. UDkt. Grossman usitshele, Ngeshwa, udinga ukudlula kukho...kodwa bheka uhlangothi olukhanyayo: Lezo zinduna zizogcina ziphumile, futhi manje azisekho zonke.
Isikhumba sakho sihlanza isikhathi esingakanani?
UDkt. Grossman usitshele ukuthi ukuhlanza isikhumba ngokuvamile kuthatha amasonto amane kuya kwayisithupha, futhi kuvame kakhulu ezindaweni esezijwayele ukuba nezinduna. Ngakho-ke yebo, lokho kusho ukuthi amasonto amane kuya kwayisithupha, usemseni wesikhumba sakho.
Ingabe kukhona *ongakwenza* ukuze uyithobe?
Ngenhlanhla, yebo. Kunezindlela zokunciphisa imiphumela yokuhlanza isikhumba. UDkt. Grossman weluleka ukwethula imikhiqizo emisha ewela ezigabeni ezingenhla (njengeyakhe I-Retinol Yokuvuselela I-Serum ) kancane kancane, ukunikeza isikhumba sakho isikhathi esanele sokuzilungisa. Hamba kancane-le mikhiqizo ingabangela ukoma nokucasuka, ngakho-ke ukuqala njalo ezinsukwini ezimbili noma ezintathu futhi kancane kancane ukusebenza kuzosiza ukunciphisa ukucasuka. Futhi ungakhohlwa i-SPF.
OKUhlobene : Umkhiqizo Wonke Umuntu Ozonda I-Retinol Kudingeka Azame
