Buka le vidiyo mayelana nokubhekana neziphetho ezihlukene:
Izingidi ezibushelelezi nezicwebezelayo akudingekile ukuba zibe iphupho elikude;ungadlala nezinwele ezikhazimulayo futhi ngokunikeza ama-tresses akho uthando nokunakekelwa abakudingayo.Funda ukuze uthole ukuthi izinwele zakho zishoda ngani nokuthi yini ongayenza izinwele ezibushelelezi nezithambile .
Kungani Izinwele Zami Zimahhadlahhadla Futhi Zomile Esikhundleni Sokuba Zibushelelezi Futhi Zibe Silky?
Lokhu kungase kufike njengesambulo, kodwa mhlawumbe awuzalwanga unezinwele ezimahhadla;kungenzeka ukuthi, izinwele zakho zibukeka zithosiwe ngenxa yengxubevange yamaphutha okunakekelwa kwezinwele ozifaka kuwo.Nakhu ongakwenzela izinwele zakho.
- Thola ukusikwa ukuze ususe iziphetho ezihlukene .Ukususa izingcezu ezilimele kuzokwenza izinwele zakho zibukeke zinempilo, kuvimbele ukuphuka, futhi wenze izinwele zakho zikhule ngokulinganayo.
- Gcina isikhumba sekhanda sihlanzekile ukuze uvimbele ukwakheka kwamafutha emvelo akhiqizwa isikhumba sekhanda.I-sebum noma uwoyela oweqile kanye nokungcola namagciwane kungabangela inkwethu futhi kuvale izimpande zezinwele, kuqhubeke kuholele ekuqothukeni kwezinwele kanye nokuncipha kwezinwele.Gcina isikhumba sekhanda sihlanzekile ukuze usule ukuvinjelwa futhi usize izinwele zikhule kangcono.Sesikushilo lokho, ungawashi kakhulu ngoba angakhumula amafutha emvelo agcina isikhumba nezinwele ziswakama.Thola ukuthi ungahamba isikhathi esingakanani ngaphandle kokugeza izinwele ngokohlobo lwezinwele zakho nendlela yokuphila.Uma ugeza izinwele zakho nsuku zonke, funa isihlanzi esithambile esifanela isikhumba sakho sekhanda kanye nohlobo lwezinwele.
- Gcina izinwele zimanzi;ngaphandle komswakama, izinwele ziba buthuntu, zome, futhi zilimale.Sebenzisa imikhiqizo yezinwele eyakhelwe izinwele ezomile noma leyo eqiniswe ngamafutha emvelo njengokhukhunathi, umnqumo, i-almond, noma uwoyela we-argan ongabuyisela izinwele futhi ugcine umswakama uvaliwe.
- Nciphisa i-frizz ukuze ugcine izinwele zakho zibukeka zibushelelezi.I-Frizz yenzeka lapho ungqimba olungaphandle lwezinwele, olubizwa ngokuthi i-cuticle, luphakama.Lokhu kuvumela umswakama ukuba udlule futhi kubangele ukuvuvukala kwezintambo zezinwele.Qiniseka ukuthi usebenzisa imikhiqizo yokunakekelwa kwezinwele efanele, bese ukhetha imikhiqizo emnene kuneqinile, egcwele amakhemikhali.
- Vimbela umonakalo odalwa ngenkathi uxubha noma ukukama izinwele.Qaphela ukuthi ukuxubha kunganwebeka izinwele futhi kubangele ukuphuka, ngakho xubha noma ukame kuphela uma udinga ukwenza isitayela izinwele zakho.Sebenzisa ikamu le-anti-static elinamazinyo abanzi ukuze ukhiphe ama-tangles;uma usebenzisa ibhulashi, hamba kwelinye elinama-bristles emvelo.Njalo hlehlisa izinwele ngaphambi kokugezwa nge-shampoo futhi ungalokothi ukame izinwele uma zimanzi.Vumela izinwele zome noma zinqwabelane phezulu kwekhanda zibe ukugoqa izinwele noma isikibha esidala.Izibopho zezinwele eziqine kakhulu neziqeshana zisebenzisa ingcindezi ezimpandeni zezinwele futhi zenze izinwele zibe buthaka.Izinwele nazo ziba ngaphansi kokungqubuzana nokulimala ngenkathi ulele, ngakho-ke sebenzisa umcamelo we-satin noma usilika esikhundleni sikakotini.
- Gwema ukushisa isitayela izinwele zakho;uma udinga ukusebenzisa amathuluzi esitayela sokushisa, khetha inketho yokusetha ukushisa okuphansi kakhulu.Sebenzisa okokuvikela ukushisa njalo!Uma usebenzisa okomisa okomisa, khomba umlomo wombhobho phansi ukuze usize ama-cuticles alale phansi futhi ugweme ukuhwaqabala.
- Ukwelula isikhathi phakathi kokuvakasha kombala;imisebenzi yokudaya ingaba yoma ngokweqile futhi kulimaze izinwele zakho.Uma ungeke ukwazi ukwenza lokho, ungalokothi weqe ekubekeni ama-tresses akho ngaphambi nangemva kokuwafaka umbala.
- Gwema ukulimala kukasawoti kanye ne-chlorine ngokumanzisa izinwele zakho ngompompi noma ngamanzi ahlanzekile ngaphambi kokucwiliswa olwandle noma echibini.
Ithiphu: Indlela eya ezikhiyiweni ezinempilo, ezicwebezelayo iqala ngamathiphu alula okunakekela izinwele!
Imaphi Amakhambi Asekhaya Ezinwele Ezibushelelezi Nezibushelelezi?
Lezi zithako ezilula zingasetshenziswa kumakhambi okunakekelwa kwezinwele ze-DIY.
I-Aloe vera
Ijeli ye-aloe vera inokuqukethwe okuphezulu kwamanzi okukhiya izakhamzimba kanye ne-hydration futhi isiza isimo sezinwele.Ijeli ye-aloe nayo yakha ungqimba oluyisivikelo oluzungeze umphini wezinwele, iwugcine uphephile emiphumeleni elimazayo yelanga nokungcola.Njengoba ijeli yenhlaba inokwakheka kwamakhemikhali okufana ne-keratin, ivuselela izinwele futhi inikeze ukunwebeka, ngaleyo ndlela inciphise ukuphuka.
- Hlanganisa ijeli yenhlaba kanye uju ezingxenyeni ezilinganayo bese uxuba kancane iyogathi ukwenza imaski yezinwele.Faka isicelo kusuka ezimpandeni zezinwele kuya kumathiphu wezinwele bese ushiya imizuzu engu-10-15.Massage futhi uvumele uhlale imizuzu engu-30.Hlanza ngamanzi ukuze uthole izinwele ezithambile ezicwebezelayo.
- I-Fenugreek yaziwa ngokwenza izinwele zithambe futhi zicwebezele.Gcoba imbewu ye-fenugreek ubusuku bonke bese ugaya kube unamathisele omuhle.Hlanganisa ne-aloe gel ukwenza unama.Faka isicelo ngokulinganayo esikhumbeni nasezinweleni bese uvumela ukuhlala imizuzu engu-30-45.Geza ngamanzi noma usebenzise i-shampoo emnene.
- Sebenzisa uwoyela kakhukhunathi nge-aloe gel ukuze ugcwalise izinwele futhi unciphise i-frizz.Amafutha kakhukhunathi anothe ngamaprotheni namafutha abalulekile asiza ukuthuthukisa ukuthungwa kwezinwele zezinwele.Hlanganisa i-aloe gel namafutha kakhukhunathi ngesilinganiso se-2: 1 futhi usebenzise esikhumbeni nasezinwele ngokulinganayo.Geza nge-shampoo emnene ngemva kwemizuzu engu-30-45 bese ugeza kahle.
- I-Hibiscus flower ingasiza ekulungiseni iziphetho ezihlukene futhi yengeze ukukhanya ezinweleni ezibuthuntu.Xuba ijeli yenhlaba kanye nengcosana yempushana yembali ye-hibiscus ukuze wenze unamathisele.Gcoba ngokulinganayo ubude bezinwele ukuqaphela ukugwema izimpande.Hlanza ngamanzi afudumele ngemva kwemizuzu engu-30-45.
Nansi ividiyo yokukhipha ijeli ye-aloe:
Amafutha esihlahla setiye
Lawa mafutha abalulekile anomsoco izinwele zezinwele kanye nezimpande, futhi isiza izinwele ukuthi zikhule ziqine futhi zijiye.Amafutha esihlahla setiye amunca ngokushesha futhi agcina isikhumba sekhanda sinempilo nezinwele zicwebezela futhi zingahlangani.
- Thatha inkomishi yamanzi kanye nejeli yenhlaba ngenani elilinganayo.Hlanganisa cishe amaconsi amahlanu amafutha esihlahla setiye.Gcoba esikhumbeni ngokulinganayo bese ugeza ngemva kwemizuzu engu-30.Sebenzisa leli khambi njalo ukuze ugcine izinwele zibushelelezi futhi zi-silky futhi ukhulise ukukhula kwezinwele.
- Faka amaconsi ambalwa amafutha esihlahla setiye etiyeni le-chamomile futhi uhlanganise kahle.Gcwalisa ingxube yetiye namafutha ebhodleleni lesifutho.Yifafaze ekhanda lakho nasezinweleni bese uvumela ukuthi uhlale imizuzu engu-10-15.Hlanza ngamanzi.
- Xuba inkomishi yeyogathi, isipuni samafutha omnqumo, namaconsi amane kuya kwamahlanu amafutha esihlahla setiye.Faka isicelo ngokulinganayo esikhumbeni nasezinweleni;geza emva kwemizuzu engu-20-30.
- Xuba isipuni ngasinye samafutha omnqumo kanye ne-castor oil nethisipuni lamafutha esihlahla setiye.Gcoba ngokulinganayo esikhunjeni bese ugeza ngamanzi noma usebenzise i-shampoo ethambile ngemva kwemizuzu engama-30.
Iqanda
Amaqanda anothe ngo amaprotheni futhi agcwele izakhamzimba eziningi njengesibabule, i-zinc, i-phosphorus, i-iodine, ne-selenium engathuthukisa ukukhula kwezinwele futhi imise ukuqothuka kwezinwele. Amaqanda asiza nokwenza izinwele zibushelelezi futhi zicwebezele ngokuvala umswakama.
- Phehla iqanda elilodwa bese uhlanganisa nokwanele ijeli ye-aloe yezinwele zakho .Faka ingxube ngokulinganayo ezinweleni nasekhanda.Gqoka i-shawa cap bese uvumela ukuhlala imizuzu engu-30.Geza ngamanzi apholile.
- Hlanganisa iqanda elilodwa nezipuni ezimbili ze ijusi ka-anyanisi kanye namaconsi ambalwa kawoyela wesihlahla setiye.Faka isicelo ngokulinganayo kusuka ezimpandeni zezinwele kuya kumathiphu.Faka i-shawa cap futhi uvumele uhlale imizuzu engu-30.Geza ngamanzi noma usebenzise i-shampoo emnene.
- Cwilisa imbewu yefenugreek ubusuku bonke bese ugaya kube unamathisele.Hlanganisa neqanda elilodwa kanye nesipuni samafutha omnqumo.Gcoba izinwele nasesikhumbeni bese ugeza emva kwemizuzu engu-45.
- Phehla iqanda elilodwa ngesipuni soju. Hlaba ubhanana ovuthiwe futhi uhlanganise neqanda namafutha omnqumo.Faka isicelo ezinweleni nasekhanda bese ugeza emva kwemizuzu engu-30-45 ngamanzi noma usebenzisa i-shampoo emnene.
Ukwatapheya
Ukwatapheya imithombo ecebile amaprotheni, ama-amino acids, namavithamini, futhi angathambisa isikhumba sekhanda futhi asize izinwele zikhule ziqine futhi zibe nempilo.Ama-amino acids anamafutha namafutha emvelo ku-fruit coat hair shafts, asiza ukugcina umswakama, kanye nokugeleza okujulile okuhlala isikhathi eside.
- Hlaba isivuthiwe ukwatapheya uhlanganise nezipuni ezimbili zamafutha kakhukhunathi.Gcoba ngokulinganayo izinwele nasekhanda.Faka i-cap yokugeza bese uvumela ukuhlala imizuzu engu-30.Geza ngamanzi noma usebenzise i-shampoo emnene.
- Hlanganisa ukwatapheya ovuthiwe nohhafu wenkomishi yobisi kanye nesipuni samafutha omnqumo.Gcoba ezinweleni nasekhanda bese uvumela ukuthi uhlale endaweni yokugoqa noma i-shawa cap imizuzu engu-30-45.Hlanza ngamanzi.
- Geza ukwatapheya ovuthiwe futhi uhlanganise kahle nenkomishi yemayonnaise.Faka isicelo esikhumbeni nasezinweleni ugxile kumathiphu bese uvumela ukuhlala imizuzu engu-20-30.Geza ngamanzi apholile kanye ne-shampoo ethambile.
- Hlanganisa ukwatapheya ocutshiwe nenkomishi ye iyogathi nezipuni ezimbili ze u-Castor oil. Gcoba izinwele nasesikhumbeni bese ushiya imizuzu engu-30.Hlanza ngamanzi kanye ne-shampoo emnene.
Ithiphu: Sebenzisa amakhambi asekhaya ukuze unikeze izinwele zakho lonke uthando nokunakwa ezikudingayo.
Imibuzo Evame Ukubuzwa Ngezinwele Ezibushelelezi Nezisilika
Q. Ngingazigcina kanjani izinwele zami ezinombala zicwebezela futhi zithambe?
A. Ukufaka imibala kwezinwele kungashiya izinwele zakho zomile futhi zishwabene.Sebenzisa lawa macebiso ukuze uwagcine umonakalo ebuncaneni obungenalutho:
- Gwema ukugeza izinwele zakho okungenani izinsuku ezimbili ngemuva komsebenzi wokudaya.Hamba isikhathi eside ngangokunokwenzeka ngaphandle kwe-shampoo;sebenzisa i-shampoo eyomile phakathi kokuwasha ukuze ugcine isikhumba sakho sekhanda nezinwele kuhlanzekile.
- Sebenzisa ama-shampoos angenayo i-sulphate nemikhiqizo yokunakekelwa kwezinwele;hamba ngemikhiqizo enomsoco kakhulu ukuze ugcine izingidi zakho zisesimweni.Sebenzisa amanzi abandayo njenge-rinse yokugcina ukuvala i-cuticle yezinwele futhi unciphise i-frizz.
- Nikeza izinwele zakho ukwelashwa okujulile kokuzilungisa ngokuphulula amafutha omnqumo afudumele noma kakhukhunathi ekhanda lakho.Sebenza amafutha ezinweleni futhi.Shiya ubusuku bonke noma okungenani amahora ambalwa ngaphambi kokugeza nge-shampoo.
- Gwema amathuluzi esitayela sokushisa njengoba ukushisa kungalimaza izintambo zakho.
- Gwema ukushaya ichibi njengoba amanzi ane-chlorine angakwazi ukomisa izinwele zakho.Uma kufanele ubhukude, phatha izinwele ngesilinganiso esinzima se-conditioner kuqala bese ugqoka ikepisi lokubhukuda.
- Ukukhanya kwelanga akukwazi nje ukwenza umbala wezinwele zakho buthuntu kodwa futhi wenze izinwele zakho zibe brittle.Ungangeni elangeni noma ugcine izinwele zakho zimboziwe.
Q. Uyini umehluko phakathi kweserum yezinwele namafutha ezinwele?
A. Izinwele ama-serum namafutha ezinwele kungase kubukeke kufana ncamashi kodwa akufani - kuyilapho eyokuqala iwumkhiqizo wesitayela, eyokugcina iwumkhiqizo wokwelapha.I-Serum iwukwakheka okusekelwe ku-silicone okuhlanganisa imicu yezinwele, ama-cuticles avaliwe, futhi akhiye iphethini yokugoqa.Amaserum aklanyelwe ukuvikela izinwele emiphumeleni elimazayo yokuxubha ngamandla, ukushisa nokuchayeka elangeni, ukungcola, nokunye.Ukwengeza, ama-serum anezimfanelo ezibonisa ukukhanya, okwenza izinwele zibukeke zicwebezela futhi zibushelelezi.
Ngakolunye uhlangothi, amafutha ezinwele ayimikhiqizo yokunakekelwa kwezinwele engena ku-cuticle futhi alawule ushintsho ekwakhiweni kwezinwele.Amafutha ezinwele anomsoco kuzo zombili izintambo ze-scalp nezinwele, futhi asebenza ukunqanda izinwele ezimanzi, avikele ekushiseni, alawule ama-frizz, athobe futhi anikeze imicu yezinwele, futhi anikeze ukukhanya.
Q. Ingabe ukudla kungasiza ekwenzeni izinwele zami zishelele futhi zicwebezele?
A. Impela!Sebenza ngaphakathi nalokhu kudla:- Amaqanda: Njengoba kushiwo, amaqanda agcwele imisoco ethuthukisa ukukhula kwezinwele.Futhi aqukethe biotin esiza ngcono izinwele lustre.
- Ama-Lentils: Ama-pulses agcwele amaprotheni nama-carbohydrate akhuthaza impilo yezinwele.Baphinde bapakishe i-folic acid noma i-ayoni ebalulekile ekuthutheni umoya-mpilo usuka egazini uye ekhanda nasezinhlangeni.
- Izaqathi: Vitamin A enothile izaqathe zisiza isikhumba sakho sekhanda ukuthi sikhiqize i-sebum noma amafutha emvelo ahlinzeka nge-hydration yemvelo ezinweleni futhi avimbele izingidi ezimnyama nezomile.
- Ubhanana: Ugcwele amavithamini B kanye ne-zinc, ubhanana unothe ngenqwaba yezinye imisoco yokunakekela izinwele.
- Ubhatata: Agcwele i-beta-carotene eshintsha ibe uvithamini A lapho egaywe, okusiza isikhumba sakho sekhanda sigcine izintambo zakho zimanzi futhi zicwebezela.
- Walnuts: Lamantongomane aqukethe inhlanganisela enamandla yamaprotheni, i-biotin, i-omega-3 fatty acids, uvithamini E nokunye anikeza isivikelo emisebeni ye-UV eyingozi futhi agcine impilo yezinwele zakho iqinile.
- Utamatisi: Ucebile ngovithamini C, lawa aphinde afakwe i-lycopene, okugcina i-collagen iqinile, ngaleyo ndlela kusiza izinwele zakho zihlale ziqinile futhi zinempilo.
- Funda inkukhu: Inyama engenamafutha njengenkukhu ne-turkey inamaprotheni amaningi asiza izinwele zikhule ziqine futhi zibukeke ziphilile.
- Izinhlanzi ezifana ne-salmon ne-mackerel zicebile nge-omega 3 kanye ne-6 fatty acids kanye ne-iron no-vitamin B12 ezibalulekile empilweni yezinwele, ukuthuthukisa amandla ezinwele nokuvimbela ukuphuka.
