IZIXAZULULO EZINGU-10 ZASEKHAYA ZOKWELAPHA UKULAHLEKA KWEZINWELE - PAMPEREDPEOPLENY.COM

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Ikhaya Ubuhle Ukunakekelwa kwezinwele Ukunakekelwa Kwezinwele oi-Monika Khajuria Ngu Monika khajuria ngoJuni 15, 2020

Izinwele zingalimaza kakhulu. Isinqamu sezinwele ezisekelweni zethu zemilenze kanye nokusakazwa kwezinwele okuphuma ngenkathi ugeza noma ukama izinwele zakho akuyona izimpawu ezinhle. Ngokusho kochwepheshe, ukulahleka kwezinwele ezingaba yikhulu ngosuku kuyamukeleka. Ngaphezu kwalokho kuyethusa. Lapho ukulahleka kwezinwele okungapheli kuqala kusishaya futhi sishaywa uvalo, umuzwa wethu wokuqala ukugijimela ezitolo ukuyothenga yonke imikhiqizo yezinwele ethembisa ukulawulwa kokulahleka kwezinwele, nezinwele ezinde nezinde. Kepha, imvamisa sishiyeka sidumele ngemiphumela yalezi zinkinga.

Sikholwa ngokuqinile ukuthi asikho isixazululo esingcono sokulahleka kwezinwele kunamakhambi emvelo. Izithako zemvelo zinezinto ezinamandla ezingasisindisa ebubilini obaziwa ngokuthi ukulahleka kwezinwele. Ngakho-ke, ngaphambi kokuthi siqhubeke ukusuka ekulahlekelweni izinwele siye esimweni esishaqisayo (i-aka impandla), sikunxusa ukuthi uzame le makhambi emvelo. Impela, bafuna ukubekezela kwakho kepha uzoshaywa yimiphumela. Qhubeka uskrolela phansi ukuze wazi zonke izixazululo ezimangalisayo zokulahleka kwezinwele.

Izindlela Zemvelo Zokuwa Kwezinwele

1. Umhlophe weqanda

Uma usudlulile ephungeni lamaqanda, uzobe usuxhunywe kuleli khambi. I-booster enhle kakhulu yokukhulisa izinwele, iqanda elimhlophe licebile ngamaprotheni nesibabule okusiza ukukhuthaza ukukhula kwezinwele nokulwa nokulahleka kwezinwele. [1]

Okudingayo

1 iqanda elimhlophe

1 tsp amafutha omnqumo

1 tsp uju

Izikhombisi-ndlela zokusetshenziswa

Endishini, hlukanisa iqanda elimhlophe.

Faka amafutha omnqumo noju kulo bese uhlanganise kahle.

Faka ingxube ekhanda lakho nasezinweleni.

Linda imizuzu engama-20 ngaphambi kokuhlanza izinwele zakho usebenzisa i-shampoo emnene.

2. I-anyanisi Ijusi

Ngaphambi kokugoqa, yebo kuyasebenza. Igcwele amavithamini C, B no-E, nesibabule, ujusi anyanisi ungenye yezixazululo eziphumelela kakhulu ekulahlekelweni izinwele. Ibuyisa impilo ezinweleni zakho ezixekethile futhi ibuye yengeze ikhanye kuyo [okubili] .

Okudingayo

1 anyanisi omkhulu

Ukotini pad

Izikhombisi-ndlela zokusetshenziswa

Gaya u-anyanisi ku-blender bese ukhipha ujusi wawo.

Usebenzisa iphedi lukakotini, faka ujusi anyanisi ezimpandeni zezinwele zakho.

Massage isikhumba sakho sezinwele ngokunyakaza okuyindilinga imizuzu embalwa.

Linda eminye imizuzu eyi-10-15 ngaphambi kokuhlanza o-tress bakho usebenzisa i-shampoo emnene.

3. Itiye Eliluhlaza

I-antioxidant enkulu, itiye eliluhlaza linekhono elikhulu lokuqothula elinamandla elenza libe yisixazululo esinamandla sokukhishwa kwezinwele zakho. [3] Kuyasiza futhi ekwehliseni i-DTH (dihydrotestosterone) - esinye sezizathu zokulahleka kwezinwele. Ngaphandle kwalokho, kuqinisa izinwele zakho futhi kulwe nenkwethu kanye nekhanda elilumayo futhi.

Okudingayo

2-3 izikhwama zetiye eluhlaza

Izinkomishi eziyi-1-2 zamanzi ashisayo (ngokuya ngobude bezinwele zakho)

Izikhombisi-ndlela zokusetshenziswa

Phisa itiye eliluhlaza usebenzisa izikhwama zetiye.

Vumela ukuthi ipholile phansi ekushiseni kwegumbi.

Hlanza isikhumba sezinwele sakho nezinwele ngetiye eliluhlaza bese uhlikihla ngobumnene ikhanda lakho.

Yishiye eminye imizuzu engama-20 ngaphambi kokuhlanza izinwele zakho kahle.

4. Amla

U-Amla noma ugqumugqumu waseNdiya usetshenziselwe ukukhulisa ukukhula kwezinwele nempilo, futhi ngesizathu esihle. I-vitamin C icebile lokho kuvuselela ngempumelelo izintambo zezinwele ukulwa nokulahleka kwezinwele. [4]

Okudingayo

1 tbsp i-amla powder

1 tbsp ijusi likalamula

Izikhombisi-ndlela zokusetshenziswa

Endishini, thatha i-amla powder.

Faka ijusi likalamula ku-amla powder uphinde uhlanganise kahle ukwenza unama.

Faka unamathisele ekhanda lakho nasezinweleni.

Yiyeke iqhubeke isikhathi esingangehora.

Yihlanze kahle ngokuhamba kwesikhathi bese ugeza izinwele zakho nge-shampoo emnene.

5. Imbewu yeFenugreek

Izinhlamvu ze-Fenugreek zingenza okungaphezu kokufaka nje kunani lokudla okunempilo.

Izinhlamvu ze-Fenugreek zigcwele phama nge-nicotinic acid namaprotheni angagcini nje ngokuvimbela ukulahleka kwezinwele kepha futhi alapha inkwethu nokuncipha kwezinwele. [5]

Okudingayo

2 tbsp imbewu yefenugreek

Isitsha samanzi

Izikhombisi-ndlela zokusetshenziswa

Gcoba imbewu ye-fenugreek emanzini ubusuku bonke.

Ekuseni, hlunga imbewu bese uyigaya kwi-blender ukuze wenze unama.

Sebenzisa okunamathiselwe ngenhla esikhunjeni nasekhanda lakho.

Yishiye imizuzu engu-25 kuya kwengama-30 ngaphambi kokuhlanza izinwele zakho usebenzisa i-shampoo emnene.

6. Ukwatapheya

Khuluma ngesithako esondla kahle ngendlela esithandayo! UVitamin E okhona kukotapeya ungena kalula ezimpandeni futhi avuselele ukukhula kwezinwele ngenkathi engeza ukukhanya nomswakama ku-tresses yakho. [6] [7] Iphinde igcwele i-biotin- vithamini eqinisa ukukhula kwezinwele ngokungafani nenye.

Okudingayo

1 ukotapeya ovuthiwe

1 tbsp amafutha omnqumo

1 ulamula

Izikhombisi-ndlela zokusetshenziswa

Scoop ukwatapheya endishini bese usebenzisa i- a ukuyihlanganisa kube unamathisela olubushelelezi.

Faka amafutha omnqumo kuwo bese uwaxuba kahle.

Manje khama ulamula engxenyeni bese uxuba konke.

Faka ingxube ekhanda lakho nasezinweleni.

Yiyeke imizuzu engu-15-20 ngaphambi kokuyihlanza usebenzisa i-shampoo emnene.

7. Aloe Vera

I-aloe vera iyisibusiso hhayi esikhunjeni sakho kepha nezinwele zakho. I-Aloe yinqolobane yamavithamini namaminerali kanye ne-enzyme ethile, i-proteolytic eyondla isikhumba sezinwele futhi eyeke ukulahleka kwezinwele. [8] Ngaphandle kwalokho, yenzela i-conditioner enhle ne-moisturizer yezinwele zakho.

Okudingayo

Ijusi le-aloe vera, njengoba kudingeka

Izikhombisi-ndlela zokusetshenziswa

Faka ijeli le-aloe vera ekhanda lakho bese ulisebenzisa ubude bezinwele zakho.

Yishiye eminye imizuzu engama-45.

Yihlanze kahle usebenzisa amanzi abandayo kamuva.

Okunconyiwe Funda: I-Aloe Vera: Izinzuzo Zempilo Ezimangalisayo, Imiphumela emibi Nezindlela Zokuyisebenzisa

8. Amafutha eRosemary

Uwoyela weRosemary unekhono elimangalisayo lokuthuthukisa ukuvuselelwa kwamaseli awanikeza amandla okulawula ukulahleka kwezinwele. Ucwaningo lukhombisa ukuthi uwoyela we-rosemary uyasebenza impela ekukhuliseni ukukhula kwezinwele [9] Lokho kusho ukuthi awugcini nje ngokulwa nokulahleka kwezinwele kepha futhi uya nasezinsukwini zezinwele ezijiyile. Kanjani ngalokho!

Okudingayo

1 tbsp uwoyela kakhukhunathi

Amaconsi e-4-5 kawoyela we-rosemary

Izikhombisi-ndlela zokusetshenziswa

Hlanganisa uwoyela we-rosemary emafutheni kakhukhunathi.

Faka le ngxube ekhanda lakho nasezinweleni.

Linda imizuzu eyi-10 ngaphambi kokugeza izinwele zakho usebenzisa i-shampoo emnene.

Okunconyiwe Funda: Izindlela Ezi-8 Ezimangalisayo Zokusebenzisa Amafutha eRosemary Esikhunjeni Nezinwele

9. Amafutha kaJojoba

Isetshenziswa ezinhlelweni eziningi zezimonyo, uwoyela wejojoba uyikhambi elisebenzayo lokulahleka kwezinwele. Kuvusa ukukhula kwezinwele, kumanzise izinwele zakho futhi kuthuthukise ikhono lokumunca imikhiqizo oyisebenzisayo. [10]

Okudingayo

2 tbsp uwoyela wejojoba

Izikhombisi-ndlela zokusetshenziswa

Fudumeza uwoyela kancane. Qiniseka ukuthi akusishisi kakhulu ukushisa ikhanda lakho.

Faka amafutha ekhanda lakho nasezinweleni.

Yiyeke ivulekele cishe imizuzu engama-20.

Geza izinwele zakho kahle usebenzisa i-shampoo emnene.

10. Ubisi Lukakhukhunathi

Ubisi lukakhukhunathi lugcwele wonke amavithamini namaminerali amangalisayo agcina izinwele zakho ziphilile futhi zi-bouncy. Kuyaziwa ukukhulisa izinwele zezinwele ukukhulisa ukukhula kwezinwele futhi ngaleyo ndlela kukusize uvikele ukulahleka kwezinwele.