Abaningi bethu baye baba nakho inkwethu ngesinye isikhathi ezimpilweni zethu. Njengoba UDkt. Hadley King , udokotela wesikhumba ogunyazwe yibhodi eDolobheni laseNew York uyachaza: Ukuqubuka kweqhubu kuvamile lapho isimo sezulu sibanda futhi somile, futhi ukucindezeleka kungase kukubangele.
Yiziphi izimbangela ezivame kakhulu ze-dandruff?
Isizathu esivame kakhulu se-dandruff yi-seborrheic dermatitis, okuyisimo sokuvuvukala esivame ukutholakala esikhumbeni. isikhumba sekhanda , kusho iNkosi. Kodwa-ke, kungase kuthinte nezinye izindawo ezihlanganisa izindlebe, amashiya, isikhungo sobuso, amajwabu amehlo, isifuba esingenhla, umhlane ongenhla, amakhwapha kanye nendawo yenyonga. Izimpawu zivame ukuza futhi zihambe, kodwa lapho zikhona, indawo ethintekile ibonakala ibomvu, yomile futhi ivulekile.
Asazi kahle ukuthi yini ebangela i-seborrhea, kodwa kubonakala sengathi i-multifactorial. Lezi zici zingase zihlanganisa imvubelo evame ukuhlala esikhumbeni sethu (ngaphezulu kulokhu ngezansi), izakhi zethu zofuzo, ukuhlala endaweni ebandayo neyomile, ukucindezeleka, nempilo yomuntu jikelele, uyanezela.
Izimo ezithile zezokwelapha—njenge-HIV, induna, i-rosacea, i-psoriasis, i-Parkinson’s Disease, ukuluthwa utshwala, ukudangala nokuphazamiseka kwemikhuba yokudla—zingandisa ingozi ye-seborrheic dermatitis, njengoba kungase kube neminye imithi efana ne-interferon, i-lithium ne-psoralen, kuchaza iNkosi.
Yiziphi izindlela ezingcono kakhulu zokuselapha?
Khumbula ukuthi uDkt King wathi imvubelo ehlala esikhumbeni sethu? Ibizwa ngokuthi i-Malassezia, futhi ayinabungozi kuze kube yilapho yanda futhi ibangele impendulo yokuvuvukala.
Nakuba singeke sikwazi ukwelapha ngokuphelele i-seborrheic dermatitis, singakwazi ukuyilawula, kuqinisekisa iNkosi. Kunezithako ezimbalwa ze-shampoo ezingaphezulu kwekhawunta ezinezakhiwo ze-antifungal ezingasiza ukusula izimpawu.
Yiziphi izithako okufanele uzibheke ku-shampoo ye-dandruff?
Futhi uma ufuna amakhambi emvelo, nazi izithako ezintathu uDkt. King azigunyazayo:
Kuleyo nothi, kusho ukuthini ngempela uma ishampu ithi 'ingokwemvelo'?
Imvelo yigama elingenayo incazelo elawulwayo uma kuziwa emikhiqizweni yokunakekelwa komuntu siqu, kodwa ngokuvamile, ibhekisela ezithakweni ezithathwe kakhulu emvelweni futhi ngaphansi kwelebhu, kuchaza iNkosi.
Ingabe unazo izincomo zomkhiqizo zokwelapha inkwethu?
Ngiyathanda I-Dove's Dermacare Scalp Dryness kanye ne-Itch Relief Anti-Dandruff Shampoo . Kuwukwakheka okuthambile, okune-pH okune-pyrithione zinc okunganciphisa imvubelo esikhumbeni ngaphandle kokubangela ukucasuka, kusho iNkosi.
Nami ngingumlandeli we I-Anti-Dandruff Shampoo evuselelwe kabusha , equkethe i-apula cider uviniga kanye ne-salicylic acid ukuze ikhiphe futhi inikeze izakhiwo zokulwa nokuvuvukala kanye ne-antimicrobial, kanye nezithako ezimanzi ezigcina isikhumba sekhanda nezinwele zingabomi, uyanezela.
Futhi uma ufuna ezinye izinketho ze-shampoo ye-dandruff ezisebenzisa izithako zemvelo, sikufake ngezansi.
Kodwa ngaphambi kokuthi sithenge, nali izwi lokugcina leseluleko elivela kuDkt. King: Uma usebenzisa i-shampoo ye-antifungal noma ukwelashwa amasonto ambalwa futhi ingakakwazi ukulawula ngokwanele izimpawu ze-seborrhea yakho, yilapho sekuyisikhathi sokuthi bonana nodokotela wesikhumba. Bangakwazi ukunikeza i-cortisone yendawo ezindaweni ezithintekile.
Ama-Shampoos Emvelo Angcono Kakhulu we-Dandruff
Collective Laboratories1. Collective Laboratories Detoxifying Shampoo
I-Derm Khetha
Lezi zakhiwo ziqukethe impande ye-burdock, engaba usizo ku-dandruff ngenxa yezindawo zayo zokulwa ne-antifungal kanye ne-anti-inflammatory. Futhi aqukethe igxolo le-malabar kino, elibuye libe nezakhiwo ze-antifungal, futhi izithako ezengeziwe ezifana ne-panthenol namafutha embewu yethanga zingasiza ukuthobisa, ukumanzisa nokuthambisa isikhumba sekhanda, kusho iNkosi.
Sephora2. I-Briogeo Scalp Revival Charcoal + I-coconut Oil Micro-exfoliating Scalp Scrub Shampoo
Khipha ku-internet Scrub
Lena akuyona i-shampoo yakho evamile—ifomula ihlanganisa ama-micro-exfoliators atholakala emifino ukuze asuse amaseli esikhumba afile kanye nokwakheka komkhiqizo esikhunjeni sekhanda. Akuzwakali nje kupholile, kuzwakala kupholile, futhi, ngenxa yamafutha esihlahla setiye apholile, adonsa umsebenzi ophindwe kabili ukuqeda ama-flakes. Futhi ngenxa yokuthi yenziwe ngazo zonke izithako zemvelo, iphephe ngokuphelele kukho kokubili okhiye abalashwe imibala kanye nabacutshungulwe ngamakhemikhali.
iHerb3. I-Shampoo Yokwelapha I-Jason Dandruff
Isabelomali Esingcono Kakhulu
Yakhelwe nge-duo enamandla yesibabule ne-salicylic acid, le shampoo ecacisayo ithambisa isikhumba sekhanda esilumayo kuyilapho isusa noma yimaphi ama-flakes. Engeza kulawo mafutha e-rosemary, asiza ukulinganisa isikhumba sakho, namafutha omnqumo nejojoba ukuze abeke ubude, futhi asifuni neze ukuba ngaphandle kwawo.
iHerb4. I-Avalon Organics Anti-Dandruff Itch & Flake Shampoo
Okungcono kakhulu kokulunywa
Inhlanganisela yamaphesenti amabili e-salicylic acid, i-aloe vera, isihlahla setiye namafutha e-chamomile asebenza ngokuhambisana ukuze akhulule noma yikuphi ukoma, ukuluma noma ukuxega okubangelwa i-dermatitis, i-seborrheic dermatitis kanye ne-psoriasis esikhumbeni sakho. Abalandeli besikhathi eside batusa iphunga layo elisha lezinkuni kanye neqiniso lokuthi ayizomisi izinwele zabo noma nini lapho bezisebenzisa.
Ithagethi5. I-Shea Moisture Jamaican Black Castor Oil Qinisa & Ukulungisa Ishampoo
Izikhwama eziningi ezinhle kakhulu
Yize ingacacisiwe njenge-shampoo ye-dandruff, inezithako eziningi zokulwa ne-apula cider uviniga ukuze isuse ukunqwabelana okwengeziwe, kanti uwoyela we-castor, oqeda ukuvuvukala. Engeza kulezo zithako ezipholile njenge-aloe vera kanye nebhotela le-shea elimanzisa futhi kulula ukubona ukuthi kungani le shampoo inehlelo lokulandela. Ngaphezu kwalokho, i-sulfate-free formula imnene embala nasezinweleni ezicutshunguliwe.
I-Amazon6. I-Maple Holistics Ye-Tea Tree Oil Shampoo
Ilungele Isikhumba Esibucayi
Ngezibuyekezo ezingaphezu kuka-12,000 ku-Amazon, le shampoo engena-sulfate ithandwa kakhulu ngokusebenza ngempumelelo ekwehliseni ukulunywa nokucasuka, kuyilapho isusa uwoyela namaflakes amaningi. Ukubhekisisa uhlu lwesithako futhi uzothola i-combo yesihlahla setiye, i-rosemary namafutha e-lavender, kanye namafutha e-jojoba ukuze ubeke iziphetho.
Ubuhle Obuhle7. I-Shampoo Yesihlahla Setiye kaPaul Mitchell
Umuzwa ongcono kakhulu we-In-Shower
Uma ufuna ukuncinza ku-shampoo yakho ye-dandruff, uzothokozela le fomula esekelwe kumafutha esihlahla setiye. Ngedeshi yamafutha e-peppermint (kuleyo zing eshiwo ngenhla) namafutha e-lavender ukusiza ukudambisa noma yikuphi ukuvuvukala esikhumbeni sakho, ishampoo isusa ukunqwabelana ngokweqile emiculweni yakho, kuyilapho igcwalisa ishawa yakho ngephunga elimnandi elisula amakhala.
I-Amazon8. I-DermaHarmony Zinc Therapy Soap
Kuhle kakhulu Ukusetshenziswa Konke
Njengoba uDkt King eshilo ngenhla, i-seborrheic dermatitis ingathinta ezinye izingxenye zomzimba wakho kusukela ekhanda lakho kuya ebusweni bakho, esifubeni sakho, phezulu, emuva, emakhwapheni nasezintanjeni. Uma uhlangabezana nama-flakes ezindaweni eziningi, ungase ufune ukuzama le nsipho. Yakhelwe ngamaphesenti amabili e-pyrithione zinc nezinye izithako ezithambisa isikhumba njenge-oatmeal namafutha omnqumo, ayinawo amakha, okwenza kube ukukhetha okungcono kulabo abanesikhumba esibucayi. Ukusebenzisa, dala i-lather usebenzisa amanzi afudumele, uyihlikihle kahle kunoma yiziphi izindawo ezithintekile okungenani imizuzwana engu-30 ngaphambi kokuyihlanza kahle.
I-Amazon9. I-Mineral Fusion Anti-Dandruff Shampoo
Iphunga Elimnandi
Uma, ngakolunye uhlangothi, ukhetha iphunga elincane ku-shampoo yakho, uzojabulela ifomula ye-Mineral Fusion, ababuyekezi abayichaze njengephunga elimnandi noma le-citrus futhi alinalo iphunga eliyinqaba elivamile, yithi, itiyela. - ama-shampoos asekelwe ku-dandruff. I-salicylic acid idiliza noma yikuphi ukunqwabelana futhi isuse ama-flakes esikhumbeni, kuyilapho ubumba lumunca amafutha amaningi.
I-Amazon10. I-ArtNaturals Therapeutic Scalp 18 I-Shampoo
Okuhle Kakhulu Sekukonke
Kuyavunywa, i-Scalp 18 yigama elizwakalayo elihlekisayo leshampu, kodwa abalandeli bale fomula efakwe amalahle netiyela bafunga ikhono layo lokususa inkwethu. Kuhlanganisa futhi uwoyela wejojoba, owaziwa ngokuba ne-hydrating kanye ne-anti-bacterial properties, kanye namafutha e-argan ukuze athobe noma yikuphi ukucasuka esikhumbeni sakho. Uyini umphumela? Izinwele ezingenamapheshana, ezithambile okulula ukwenza isitayela nokuzilawula.
Sephora11. U-Christophe Robin Uhlanza I-Shampoo Ye-Oily noma I-Flaky Scalp
Kuhle kakhulu kuma-Dry Ends
Lokhu kufana ne-sexy njengoba i-shampoo ye-dandruff iba. Isuka e-Paris, lokhu kungenisa kwe-French kusebenzisa ingxube yamagxolo e-jujube kanye nezimbali ze-cherry ukudambisa noma yikuphi ukulunywa nokucasuka lapho uthintana. Uma isetshenziswa njalo, iphinde yehlise i-sebum eyeqile futhi iphawuleka ikakhulukazi ngoba ngandlela thize ishiya izimpande zakho ziqabulekile futhi zihlanzekile ngaphandle kokwenza zonke ezinye izinwele zakho zizwe njengotshani (njengoba kuvame ukuba njalo ngokucacisa amafomula). Ifomula ye-sulfate-free nayo ayinawo ama-parabens, ama-phthalates nama-formaldehydes.
OKUhlobene: Ukukhululeka Okumnandi! Ama-Shampoos Angcono Kakhulu Ezinwele Ezilashwe Ngemibala