Izindlela zokupheka eziyi-12 ezihlanganisiwe zokuzama ngempelasonto

Amagama Amahle Kakhulu Ezingane

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Ama-parathas agcwele ayintandokazi iningi lethu. Isinkwa esiphundu saseNyakatho Indian esigcwele izinhlobo ezahlukahlukene zokufakwa senza ama-parathas agxishiwe abe ukudla okuthandwa kakhulu phakathi kwabaningi bethu.

Lezi zinhlayiya ezifakiwe njenge-aloo paratha, i-gobi paratha, i-anyanisi paratha njll. Zingadliwa noma nini emini. Ziyagcwalisa, zimnandi futhi ziphilile futhi.

Ngaphandle kokugcwaliswa kwendabuko kweparatha njengamazambane nokholifulawa, kunezinye izinto eziningi ezihlwabusayo obungakaze uzicabange, zikhona endaweni yethu yokudlela yaseNdiya. Yebo, lezi zinhlayiya ezifakiwe ziyinjabulo ephelele yanoma isiphi isidlo futhi kulula kakhulu ukuzilungiselela nasekhaya.

Ngakho-ke, lapha uBoldsky ukulethela izinhlobonhlobo zama-parathas agxishiwe ongakhetha kuwo futhi enze impelasonto yakho ibe mnandi kakhulu. Bheka.

I-Green Peas Paratha

Le paratha kulula ukuyilungisa futhi yenza ibhulakufesi lokugcwalisa. Ama-peas aluhlaza noma afriziwe agaywe ngezinongo, upelepele nojinja, bese kufakwa ngaphakathi kwe-chapati.

I-Capsicum ne-Cheese Paratha

Le parathas enempilo yenziwe nge-capsicum noshizi okuzokunikeza izakhamzimba eziningi namaprotheni okudingekayo.

I-Aloo Pyaz Paratha

Iningi labantu alifaki u-anyanisi futhi lidla kuphela i-aloo paratha. Ngakho-ke, sinqume ukuletha ushintsho kuma-buds wakho wokunambitha ngokunikeza iresiphi entsha. I-Aloo ne-pyaz paratha iresiphi elula okulula ukuyilungisa nokunambitha okumnandi nayo!

Iklabishi Ehlanganisiwe

Njengoba iklabishi isesikhathini, sebenzisa imifino eluhlaza. Le iresiphi emnandi ye-paratha nakanjani izokwenza ukunambitheka kwakho kunxanele okungaphezulu.

Sattu Ka Paratha

ISattu ka paratha isidlo esiyingqayizivele kakhulu nesithinta izindebe. Iyafana namanye ama-parathas agxishiwe. Umehluko kuphela ukuthi, le paratha igcwele ukuxubana nefulawa ye-sattu kanye nenhlanganisela yezinongo ezenza ukuthi zingaphikiswa ngokuphelele.

UGajar Ka Paratha

Njengoba igama liphakamisa, ukugcwala kwale paratha kwenziwa ngoqathe kanye ne-medley yezinongo. Le iresiphi eyingqayizivele kulula ukuyenza futhi igcwalisa ngokweqile. Kungakho futhi kungathwalwa ngebhokisi lesidlo sasemini futhi.

UMughlai Paratha

IMughlai paratha ingesinye sezidlo ezinambitheka kakhulu ongake uzinambithe ukudla kwaseBangali. Le paratha emnandi yenziwa ngokufaka amaqanda namazambane. Akudingeki ukuthi kushiwo, iparaatha inambitha isezulwini!

Ezishisiwe Keema Paratha

I-keema paratha egcwele iresiphi ephelele ongayizama ngempelasonto. Kuyinto emnandi, egcwalisayo futhi enomsoco. I-keema iqale igcotshwe nge-yogurt iphekwe ngenhlanganisela enamakha yezinongo. Bese ifakwa enhlama yenziwa ama-parathas.

UMoong Dal Paratha

I-Moong dal parantha iyi-isinkwa samaNdiya esimnandi futhi esigcwalisiwe esenziwe nge-moong dal (i-green gram ehlukanisiwe) namazambane abilisiwe.

USoya Paratha

Isoya itholakale inezinzuzo eziningi zezempilo. Kungumthombo omuhle wamaprotheni futhi uqukethe wonke ama-amino acid abalulekile. Futhi kuyisithako esimangalisayo sesikhumba sakho. Ngakho-ke, lapha sineresiphi enomsoco yama-soya parathas amnandi futhi agcwalisa ngasikhathi sinye.

UMooli paratha

Ama-parathas agcwele isithombo kuyisibiliboco eNyakatho. Le iresiphi yokudla kwasekuseni yaseNdiya ithandwa kakhulu ePunjab. Qiniseka ukuthi upheka kahle isithombo sokugcwalisa i-mooli paratha kahle. Uma iluhlaza kancane, ama-radishes azokukwenza ube yi-gassy ngempela.

I-Palak paneer paratha

IPalak paneer paratha iyindlela emnandi futhi enomsoco yokondla isipinashi ezinganeni zakho. IPalak noma isipinashi kungenye yemifino eluhlaza etholakala kalula unyaka wonke. IPalak paneer paratha iyakuthanda kakhulu nge-yogurt, ukhukhamba noma enye i-chutney ebabayo. Lawa ma-parathas kulula ukuwalungisa.

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Ngithumele Nge-Imeyili Khombisa Esizeni